Bob Donnan-USA TODAY Sports

Aussie swim coach calls expectations a “fantasy”

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The Australian swim team is freaking out and pointing fingers at everyone and everything following a less than stellar performance in London, where they took home only one gold medal, six silver, and three of whatever the other shade is. Most are blaming a lack of cohesion and some prank phone calls and doorbell ditching, neither of which should hamper world class swimmers from winning medals.

The more likely scenario was posed by head coach Leigh Nugent in a letter to the Australian Swimming board, which was then leaked to the Sydney Morning Herald and eventually the rest of the media. In it Nugent argues that maybe expectations for the team were a bit too high, and that past performance doesn’t necessarily dictate future results.

“It appears evident following the barrage of criticism the expectation placed on this team was based on the fantasy that the result from four years prior will automatically repeat itself regardless of the comparative world positioning,” he wrote.

And while everyone agrees that Australia underperformed, especially following six golds in Beijing (note: two fewer than Michael Phelps), the team has only averaged roughly four golds per Games at the five previous Olympics, compared to the Americans twelve per Games over the same period. The Aussies only won five at their home Olympics in Sydney.

So yes, disappointing, but aside from missing the podium in the men’s 4x100m free relay, which James Magnussen and Co. were favorites to win, the rest can probably just be chalked up to a bad year.

To his credit, Nugent acknowledged the performance and is already putting a plan in motion so that the Rio Games will be more successful for his team and country: “Our process is to evaluate objectively and to continue to improve from the low base we started from in 2009,” Nugent added. “And establish a higher platform to launch from in 2013. This is a time where we all need to pull together, not fall apart.”

Photos: Final Five meet the President, First Lady

WASHINGTON, DC - SEPTEMBER 29:  U.S. first lady Michelle Obama(L) rests her elbow on the head of Olympian Simone Biles (2nd L) as President Barack Obama (R) speaks during an East Room event at the White House September 29, 2016 in Washington, DC. President Obama and the first lady welcome the 2016 U.S. Olympic and Paralympic teams to the White House to honor their participation and success in the Rio Olympic Games this year.  (Photo by Alex Wong/Getty Images)
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The U.S. Olympic women’s gymnastics team spent extra time at the White House on Thursday after President Barack Obama delivered a speech to the U.S. Olympic and Paralympic teams.

Simone Biles, Laurie Hernandez, Madison Kocian and Aly Raisman did the splits with Obama, and even lifted vegetable dumbbells with First Lady Michelle Obama.

Gabby Douglas, who had her wisdom teeth removed earlier this week, did not attend the event.

MORE: Simone Biles discusses her future

Katherine Reutter ends early retirement

VANCOUVER, BC - FEBRUARY 26:  Katherine Reutter of the United States celebrates the silver medal in the Ladies 1000m Short Track Speed Skating Final on day 15 of the 2010 Vancouver Winter Olympics at Pacific Coliseum on February 26, 2010 in Vancouver, Canada.  (Photo by Matthew Stockman/Getty Images)
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When Katherine Reutter retired in 2013 at the age of 24, she never thought she would return to the ice. Three hip surgeries and two major back injuries left the two-time Olympic short track speed skating medalist in constant pain.

But now Reutter is scheduled to compete this weekend at the U.S. Speedskating Short Track World Cup Qualifier at the Utah Olympic Oval.

“You wouldn’t expect somebody who has been as injured as I have to be back at their best,” Reutter said in a telephone interview from Utah. “I feel like I’m getting close.”

Reutter only started contemplating a comeback last November, after being inspired by attending a World Cup race as a member of the U.S. Speedskating Athlete Advisory Council.

She began a regimen of yoga twice a week and daily 30-minute walks when she returned to Milwaukee, where she was working as a coach for the Academy of Skating Excellence.

“I started off really, really slow,” she said. “I started to work out the amount that a normal person probably should.”

Pain free, Reutter began skating during the practices that she was coaching.

“I noticed the days I came home really happy were the days where I had skated,” she said.

Reutter only started to truly believe that she could return to skating competitively when she clocked times that she described as “pretty darn good” a training camp in Salt Lake City in May and June.

She has learned to listen to her body. After experiencing pain when she scheduled twice-daily workouts six days per week, she scaled back to four or five days per week.

“I don’t really have the option to overtrain like I used to,” she said.

Reutter’s goal this weekend is to earn a placement for the ISU World Cup, which begins Nov. 4-6 in Calgary. Eventually, she would like to compete at the 2018 Winter Olympics.

But Reutter would be happy just being, well, happy.

“I am trying to live life to its happiest every single day,” she said, “and speed skating allows me to do that.”

Reutter recently changed her Twitter bio to say “comeback queen.”

“So far I’m the only one who calls me that,” she said, laughing. “I suppose people could get on board eventually”

MORE: Five athletes to know before the 2018 Winter Olympics