Bob Donnan-USA TODAY Sports

Aussie swim coach calls expectations a “fantasy”

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The Australian swim team is freaking out and pointing fingers at everyone and everything following a less than stellar performance in London, where they took home only one gold medal, six silver, and three of whatever the other shade is. Most are blaming a lack of cohesion and some prank phone calls and doorbell ditching, neither of which should hamper world class swimmers from winning medals.

The more likely scenario was posed by head coach Leigh Nugent in a letter to the Australian Swimming board, which was then leaked to the Sydney Morning Herald and eventually the rest of the media. In it Nugent argues that maybe expectations for the team were a bit too high, and that past performance doesn’t necessarily dictate future results.

“It appears evident following the barrage of criticism the expectation placed on this team was based on the fantasy that the result from four years prior will automatically repeat itself regardless of the comparative world positioning,” he wrote.

And while everyone agrees that Australia underperformed, especially following six golds in Beijing (note: two fewer than Michael Phelps), the team has only averaged roughly four golds per Games at the five previous Olympics, compared to the Americans twelve per Games over the same period. The Aussies only won five at their home Olympics in Sydney.

So yes, disappointing, but aside from missing the podium in the men’s 4x100m free relay, which James Magnussen and Co. were favorites to win, the rest can probably just be chalked up to a bad year.

To his credit, Nugent acknowledged the performance and is already putting a plan in motion so that the Rio Games will be more successful for his team and country: “Our process is to evaluate objectively and to continue to improve from the low base we started from in 2009,” Nugent added. “And establish a higher platform to launch from in 2013. This is a time where we all need to pull together, not fall apart.”

President Obama appoints Gabby Douglas, more Olympic medalists to posts

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London Olympic all-around champion Gabby Douglas was among four Olympic medalists appointed to the President’s Council on Fitness, Sports, and Nutrition, in one of Barack Obama‘s final acts as president.

Also appointed were Olympic soccer champion Carli Lloyd, hockey silver medalist Caitlin Cahow and fencing bronze medalist Ibtihaj Muhammad.

Olympic medalists Dominique DawesAllyson FelixGrant HillMichelle KwanAlonzo Mourning and Chris Paul already have roles on the council.

One month after taking gold in London, Douglas led the Pledge of Allegiance at the Democratic National Convention, where Obama was formally nominated to run for re-election.

Douglas also appeared on “The Tonight Show” with First Lady Michelle Obama in 2012 and joined the First Lady for a Let’s Move event in Chicago in 2013.

MORE: Gabby Douglas’ mom: Leslie Jones ‘came to the rescue’ in Rio

Ryan Lochte ‘wipes away the past’ in Power Bar video

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For the second time in as many months, Ryan Lochte stars in a jocular ad making a veiled reference to his Rio Olympic gas-station incident.

The swimmer wipes away “the past” on a foggy bathroom mirror and throws a blond wig out of a sunroof in a one-minute Power Bar video published Tuesday.

The company’s tag line in the video is “Clean Start.”

“For example, I am going to recommit myself to water sports,” Lochte says in the spot.

The ad follows a December video for Pine Bros. Softish Throat Drops, where Lochte starred in a spot with a closing banner that read, “Pine Bros.: In this Season of Forgiveness.”

Lochte had previously lost sponsorship deals, including with Speedo, after his Rio Olympic gas-station incident for which he was suspended through June by USA Swimming, plus for the world championships in July.

PHOTOS: Lochte set to be a father