Kim Yu-na lacing up her skates again

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After more than a year away from the ice, Vancouver women’s figure skating champ Kim Yu-na is putting the ol’ team back together in hopes of defending her Olympic title at the 2014 Sochi Games.

Kim figured she’s about 70 percent ready to compete again and will reunite with childhood coaches Shin Hye-sook and Ryu Jong-hyun, who she began her career with at age seven in Seoul.

“I still have a feel for jumps and as long as I can get my strength back, there should be no problem,” Kim said in a press conference, adding that she plans to focus on conditioning. “I am also a bit concerned about shaking off rust in competitions.”

After sitting out all international competitions since winning silver at the 2011 World Championships, the 22-year-old South Korean wasn’t invited to compete in the current Grand Prix season.

Instead she’ll need to score enough technical points in minor competitions to qualify for the 2013 worlds in London, Ontario and use that competition as a springboard to the Olympics.

2010 men’s gold medalist Evan Lysacek also recently announced his plans to win another medal in Sochi, but sat out last week’s Skate America event with a groin injury. He currently plans to make his competitive debut at the U.S. Championships in Omaha this January.

Katie Ledecky breaks 2 pool records in Stanford home debut

RIO DE JANEIRO, BRAZIL - AUGUST 09:  Katie Ledecky of the United States celebrates winning gold in the Women's 200m Freestyle Final on Day 4 of the Rio 2016 Olympic Games at the Olympic Aquatics Stadium on August 9, 2016 in Rio de Janeiro, Brazil.  (Photo by Adam Pretty/Getty Images)
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Katie Ledecky rewrote the Stanford Avery Aquatic Center pool record book in her first college home meet.

The five-time Olympic gold medalist broke pool records in winning the 200- and 500-yard freestyles in a dual meet with Washington State on Thursday.

Ledecky clocked 1:44.18 in the 200-yard free, which broke Olympic champion teammate Simone Manuel‘s mark of 1:44.34 from last year.

The NCAA Championships winning time from last season was 1:42.42. Ledecky’s personal best in the event is 1:41.04. The American record is 1:39.10 by Missy Franklin.

About 45 minutes later, Ledecky won the 500-yard freestyle in 4:36.43, breaking 2008 Olympian Julia Smit‘s pool record of 4:41.74.

The NCAA Championships winning time from last season was 4:31.33. Ledecky’s personal best is 4:26.58, which doubles as the American record.

Ledecky passed up millions in endorsement dollars to swim collegiately.

The Stanford women’s swim team hosts Texas on Nov. 12, streamed live.

MORE: Phelps, Ledecky lead Golden Goggle nominees

Nick Symmonds hopes to compete 1 more year

Nick Symmonds
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Nick Symmonds, the outspoken two-time U.S. Olympic 800m runner, said he thinks he’s going to try and compete one more season.

“I really want to make one more worlds team,” Symmonds said in a Facebook video Thursday. “I’ve just got to make sure my ankle holds up.”

Symmonds, 32, last raced May 18 and missed the Olympic Trials due to a left ankle injury. He said Thursday that he’s 100 percent healthy and running 40 miles per week.

On June 30, Symmonds said after withdrawing before the Olympic Trials that he “could possibly” compete one more year, but the decision would come down to whether his apparel sponsor, Brooks, wanted to extend his contract beyond 2016.

The 2013 World Championships silver medalist said he had accomplished all of his running goals except for winning an Olympic medal (he was fifth in 2012) and completing a marathon.

In 2015, Symmonds won his sixth U.S. 800m title but missed the world championships due to a contract dispute with USA Track and Field.

Once he retires, Symmonds has said he wants to climb the tallest mountain on every continent.

MORE: Devon Allen: I can still be a 2-sport athlete