Swimmer Missy Franklin is a swimmer again

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Missy Franklin, the 17-year-old darling of the U.S. swim team in London, finally has her “normal” life back.

After winning five medals at her first Olympics – four gold and one bronze – Franklin returned to her home state of Colorado and started celebrating. She became a national celebrity, appearing on talk shows, attending awards banquets and receiving boxes of mail and gifts from around the world.

There were also recruiting trips – Franklin, a senior in high school, visited Georgia, Texas, USC and the University of California before picking the latter as her college choice. But now Franklin is back in her comfort zone: the pool.

Franklin told the Morning Swim Show that she resumed practicing five weeks after the Olympics ended. “It was the most horrible, awful thing ever. It was so terrible,” Franklin said of her time away from the water (apparently she really likes to swim). “And as every swimmer knows, getting back into shape is never fun.”

Something tells us she’s not in that bad of shape.

At any rate, Franklin confirmed she would return to competition at the Minneapolis Grand Prix Nov. 9-11. That’s the same meet where she won seven races in seven attempts two years ago. She went on to win the Grand Prix series that season with 101 points, 20 more than second-place Michael Phelps.

A few weeks after competing in Minnesota, Franklin will travel to New York City for the Golden Goggle Awards, USA Swimming’s annual banquet, where she’s up for more accolades.

And then she’ll get back to work. She’s got some laps to swim.

Andre De Grasse wants to ‘spoil’ Usain Bolt’s final season

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Canadian Andre De Grasse may be the best candidate to beat Usain Bolt in the Jamaican’s final major race before retirement at the world championships in August.

De Grasse is already looking ahead to a possible 100m showdown in London.

“Usain is one hell of an athlete, and for me to be one of the best I’ve got to beat him, so I’ve got to continue to keep working hard, stay motivated, stay focused,” De Grasse said Wednesday, according to the Canadian Press. “It’s his last world championships. It’s going to be tough for me. I’ve just got to try to spoil his parade.”

De Grasse, 22, bagged three medals in Rio — silver in the 200m and bronze in the 100m and 4x100m relay. Maybe his most memorable moment came in the 200m semifinals, when he exchanged smiles with Bolt before crossing the finish line.

Neither Bolt nor De Grasse has raced individually outdoors in 2017. De Grasse is slated to debut at a Diamond League meet in Doha on May 5.

Bolt has said he will race the 100m at his final worlds but not the 200m. This means he won’t have a showdown with Olympic 400m champion and world-record holder Wayde van Niekerk of South Africa.

But De Grasse could be a difficult challenge for the 30-year-old Bolt, who has slowed at recent major championships.

Bolt clocked world records at the 2008 Olympics (9.69 seconds) and 2009 World Championships (9.58) but slowed to 9.63 at London 2012 and then 9.77 in 2013 and 9.79 in 2015 and 9.81 at the Rio Games.

De Grasse made his worlds debut in 2015, sharing bronze in 9.92 seconds and then clocking 9.91 in Rio, behind Bolt and American Justin Gatlin.

Gatlin is now 35 years old and coming off an injury-slowed 2016 after he starred in 2014 and 2015. He also has not raced individually outdoors this season but is slated for a Diamond League meet in Shanghai on May 13.

Bolt has not lost a global championship final since 2007 (excluding his 2011 Worlds 100m false start). He was asked two years ago if he would stick to his 2017 retirement plan if he was beaten in his last race.

“I don’t think I could,” Bolt said. “On my last race, my last championship, I don’t think I could.”

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Caitlyn Jenner: Olympic decathlon title one half of ‘ultimate double’

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Caitlyn Jenner says she has ultimate double — winning the 1976 Olympic decathlon and 2015 Glamour “Woman of the Year.”

Jenner sat down with Seth Meyers for an interview during a media tour for her memoir, “The Secrets of My Life,” which was released Wednesday.

She briefly mentioned her Olympic experience, winning the Montreal 1976 decathlon.

Jenner related it to her current work within the transgender community, one that she said is marginalized and misunderstood with high murder and suicide rates.

“What I’m doing today is mort important than winning the Games more than 40 years ago,” Jenner said.

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