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Richardson sweeps U.S. long track championships

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American speedskater Heather Richardson started the season pretty strong by shattering two track records and sweeping all five women’s race at the U.S. Long Track Championships in Milwaukee over the weekend.

And even as she huffed and puffed into an oxygen mask following her 1500m victory at the Pettit National Ice Center the skater said she felt “so good,” but was happy the races were over.

“I’m very happy with how I skated,” Richardson told the Associated Press after the event.

Richardson finished the women’s 1500m in 1:55.26, besting Kristina Groves of Canada’s track mark set in 2007 by more than two seconds. She also broke the 1000m track record and won both 500m titles during the three-day event, and scored a surprise 3000m victory after only skating in the event “to improve my endurance, finish stronger in the last lap of my other races.”

Richardson now gets two weeks off before heading to Heerenveen, Netherlands with Team USA to start the women’s season on Nov. 16. The 2014 podium favorite won seven World Cup races last year.

Usain Bolt meets David Beckham

Instagram: usainbolt
Instagram: usainbolt
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Usain Bolt, the world’s fastest man, recently met former soccer star David Beckham at a restaurant.

Both global sporting icons posted similar photos on social media with similar captions Monday morning.

Beckham played midfield for Manchester United, and Bolt is a longtime fan of the soccer club.

Bolt, who is planning on retiring after the 2017 World Championships, was recently asked about the possibility of Manchester United while hosting a Facebook Live.

“If I had the chance to play for Manchester United, I would go right now,” he said, laughing. “I would retire and start playing futbol right now. That’s how much I really want to play for Manchester United.”

MORE: Usain Bolt says he received offers to play wide receiver in the NFL (video)

Fastest man in the world .. I think that's all I need to say… ⚡️⚡️ pleasure to meet the best @usainbolt

A photo posted by David Beckham (@davidbeckham) on

No caption needed @davidbeckham

A photo posted by Usain St.Leo Bolt (@usainbolt) on

Lolo Jones praises Ezekiel Elliott’s ‘perfect hurdle form’

ARLINGTON, TX - SEPTEMBER 25:  Ezekiel Elliott #21 of the Dallas Cowboys hurdles Chris Prosinski #31 of the Chicago Bears while carrying the ball in the fourth quarter at AT&T Stadium on September 25, 2016 in Arlington, Texas.  (Photo by Tom Pennington/Getty Images)
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Dallas Cowboys running back Ezekiel Elliott was running down the open field when he encountered Chicago Bears safety Chris Prosinski.

Prosinski went low and Elliott, a high school state champion in the 110m and 300m hurdles, decided to go high and hurdle the defender:

The track and field community took notice of Elliott’s hurdle.

Lolo Jones, a 100m hurdler who competed at the 2008 and 2012 Olympics, gave Elliott grades of an A++ for difficulty and an A for technique on Twitter. She wrote that it “hands down would’ve been best NFL hurdle technique of the yr.” if a second Bears defender, Jonathan Anderson, hadn’t prevented Elliott from landing cleanly:

Dawn Harper-Nelson, the 2008 Olympic champion and 2012 Olympic silver medalist in the 100m hurdles, also had a positive review of Elliott’s efforts:

Emma Coburn, the 2016 Olympic 3000m steeplechase bronze medalist, thought Elliott’s leap resembled her event:

Elliott finished with 30 carries for 140 yards to lead the Cowboys to a 31-17 win during Sunday Night Football.

His mother, Dawn, who was a track and field athlete at the University of Missouri, posted a photo on Twitter to remind everyone where her son inherited his hurling gene from:

MORE: Marquise Goodwin scores touchdown, celebrates with long jump (video)