Karolyi’s soft retirement means little change for Team USA

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USA Gymnastics announced changes to the program’s coaching staff in preparation for the eventual departure of National Team Coordinator Martha Karolyi. But don’t panic! Karolyi isn’t running off to retirement yet, she’s just doing what Martha does… getting everything she wants.

Karolyi made it clear she has another four years in her, but she’s clearing her plate and handing over responsibility of the junior program to Valeri Liukin (aka: Nastia’s dad). It’s a non-shocker since Karolyi’s answers regarding who will take the reins is usually Liukin for reasons related to his technical prep of athletes that makes his now famous gym, WOGA, a hot bed of talent for up and coming juniors who turn into dominating seniors (See: Patterson, Bross, Liukin).

USA Gymnastics confirmed Liukin’s role as Elite Athlete Development Coordinator effective January 2013. There’s no official word yet on what will happen with his personal coaching duties. Karolyi had long been retired as a personal coach when she assumed her role overseeing the national team, but Liukin is still deeply immersed in coaching his current roster of athletes, which includes U.S. junior champ Katelyn Ohashi (among other much hyped juniors) and still potentially includes 2010 National Champion Rebecca Bross.

Liukin taking a role with the national team while still participating as a full time coach to athletes who might be on said team seems like a pretty straightforward conflict of interest. However, Liukin will only oversee junior development. Steve Rybacki, a long time Martha sidekick, will serve as Director of Elite Athlete Programs, which includes helping select teams for international competition, but final word on team selection and line up remains with Karolyi.

Liukin will be the guy overseeing the talent pipeline. In some aspects over seeing juniors could able him to continue with Bross and Ohashi. After all, he’s a coach who loves having a gymnast in the spotlight and one could assume this role was given to him to allow him to coach Ohashi through the 2016 Rio Games.

But for the near future it doesn’t appear fans will feel much impact from these changes. Nothing will really change until Martha fully relinquishes her role. Which clearly… could take a while.

Mo Farah on Oregon Project allegations: ‘I’m sick of it’

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EUGENE, Ore. (AP) — As he prepares for what could be his final track race on U.S. soil, Mo Farah remains dogged by doping allegations surrounding his team.

The British Olympian will race the 5000m Saturday at the Prefontaine Classic, the only U.S. stop in the elite Diamond League series (NBC, NBC Sports Gold from 4-6 p.m. ET).

Farah has said that 2017 will be his last year on the track, with an eye on the world championships in London this August. The 34-year-old plans to transition after that to marathons.

Farah defended his 5000m and 10,000m titles at the Rio Olympics last August, becoming the first British track and field athlete to win four Olympic gold medals. He was knighted by Queen Elizabeth last December.

But at a news conference for the Prefontaine, Farah faced questions about allegations that paint his team, Nike’s Oregon Project, in a bad light.

Details have emerged from a 2016 report prepared by the U.S. Anti-Doping Agency on practices by the team, led by decorated U.S. marathoner Alberto Salazar. Allegations have also surfaced recently based on information obtained by the hacking group known as Fancy Bears.

“I just get sick of it, really, to be honest with you,” Farah said. “As an athlete you just want to do the best as you can, and that’s what I want to do. But it’s nothing new. It’s something the press likes to be able to twist it and add a little bit of spices and add stuff on it. Being an Olympic champion, four-time Olympic champion, you do get a lot of that stuff. But at the same time you just have to do the best that you can. I believe in clean sports.”

He said he has not read the USADA report that has shown up online.

“It’s nothing new. You tell me something new. Since 2011 it’s the same stuff,” Farah said, clearly exasperated. “It’s all right. That’s what you get being an Olympic champion, and what we do.”

Farah has been training for the past five months in Flagstaff, Ariz., for the outdoor season and his final bow at the worlds. He hopes to run both of his signature races, the 5000m and 10,000m, if his body lets him, he said.

Saturday’s Prefontaine will be bittersweet.

“I don’t like to think like that, but it will be, my last,” he said. “It will probably be very emotional knowing that will be my last track racing in the U.S. But you know, tomorrow (I) just can’t be worrying about anything. I just have to concentrate on the race and getting the job done.”

Farah will be part of a stellar field that includes Paul Chelimo, the 5000m silver medalist in Rio, and Kenyan Paul Tanui, the Rio silver medalist in the 10,000m.

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VIDEO: Runner clocks No. 2 time ever … after stopping to fix shoe

Gabriele Grunewald races at Pre Classic with 13-inch reminder of cancer

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Delaying chemotherapy, American Gabriele Grunewald finished ninth in the 1500m at the Pre Classic on Friday night.

“I’m a professional runner and four-time cancer survivor,” Grunewald told Lewis Johnson on NBCSN. “I’m still in the fight. I have treatment ahead of me this summer. I’m really just trying to hold onto running because it’s gotten me through so much.”

Grunewald just missed making the 2012 Olympic team, finishing fourth in the 1500m at the Trials, where the top three earned London berths.

That came three years after she was diagnosed with adenoid cystic carcinoma, a rare cancer.

Last August, Grunewald had surgery to remove cancer from her liver, which left a 13-inch scar across her stomach visible during Friday’s race.

The cancer resurfaced again in March. She’s putting off chemotherapy until later this summer in a quest to qualify for and race at the U.S. Championships in June.

Grunewald needs to clock 4:09.50 by June 18 for direct entry into the U.S. Championships. Her best time so far this season is 4:12.29, but Grunewald ran 4:01.48 back in 2013.

Her time Friday was 4:15.04.

“Lots of rare cancers out there that don’t have cures. Mine’s of them,” Grunewald said. “So I’m just hoping I can find a treatment that will help me out.”

Full Pre Classic results are here.

Pre Classic coverage continues Saturday on NBC and streaming on NBC Sports Gold from 4-6 p.m. ET.

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VIDEO: Runner clocks No. 2 time ever … after stopping to fix shoe