Natalie Coughlin: Professional swimmer, amateur gorilla-watcher

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Fresh off her history-making performance in London that saw her tie Dara Torres’ and Jenny Thompson’s all-time Olympic medals total of 12 (the most for a U.S. female), Natalie Coughlin wants to keep swimming at age 30.

We caught up with Coughlin and talked about working out, her recent trip to Africa – where she proudly wore her Oakland Raiders hat in the jungle – and a whole lot more. Here’s a condensed version of our conversation:

How much swimming and training are you doing?
I’ve been lifting, running and swimming. I haven’t formally started training with the team yet, but I have been working out on my own. I’m swimming five days a week … not over 5,000 [meters a day].

When will you start competing again?
I have no idea. I’m still trying to figure out my meet schedule. But I’ll definitely be at Santa Clara [Grand Prix in early June] and World Championships Trials [in late June].

You do a lot of running. Ever think of going the Brendan Hansen route and doing triathlons?
The whole cycling thing freaks me out. Being on the road with cars … when I’m in my own car I don’t trust other drivers. If there were run-swims, I would do those.
Editor’s note: Natalie, try an aquathlon.

Did it really take you 45 hours to travel to Rwanda for your recent trip with Right to Play?
We ended up having mechanical issues in Chicago that ruined the rest of our flight. We flew from San Francisco to Chicago, then Chicago to Brussels. And originally we were supposed to fly from Brussels to Kigali [Rwanda] but because we missed that connection, and that connection only happens twice a week, we couldn’t get a flight. So we ended up having this 10-hour layover in Brussels, and then we flew Brussels to Paris, Paris to Addis Ababa, Ethiopia, and then Entebbe, Uganda to Rwanda.

We missed the first day of only a five-day trip. The day we landed, two hours later we had a press conference. Whenever I wasn’t speaking I was dozing off in front of all these reporters. I was at the point of absolute exhaustion.

Tell us about the gorillas you saw in Rwanda.
I will admit, there were times when I accepted that I might get completely mauled by gorillas. [laughs] A toddler gorilla kicked me and ran off. The alpha silverback came to me and brushed up against me. I was trying to look at the ground, look anywhere but in his eyes.

What else stood out during the trip?
I had my big camera and I’m taking all these photos of the kids. Everywhere we went, they were so excited to see us. They were signing and dancing and including us in all the Right to Play games. The kids … would ask me to take pictures of them so they could see their photos. It was because they don’t have mirrors; they don’t know what they look like.

If you retired tomorrow, would you be satisfied?
I don’t think I can ever be satisfied with my career, but I’m extremely proud of it. I’m proud of what I’ve done. But half the reason that I’m continuing is that I still have goals for myself. That being said, if this all gets taken away from me somehow I will continually be proud of it and I’ll be OK with moving on. I love doing this, so why not?

Right to Play is an international organization dedicated to using sport and play to empower children and youth to overcome the effects of poverty, conflict, and disease in disadvantaged communities. Read more at righttoplay.com.

Shaun White’s crash lands him in hospital

Shaun White
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Double Olympic snowboard champion Shaun White suffered a serious crash in training in New Zealand for the second time in as many months.

White was in the hospital after a “straight up old fashioned face plant” while preparing for the Olympic season, he said in an Instagram post Saturday.

“I’ve always lived my life by pushing the limits,” was posted on White’s Instagram. “Winning is great, but it’s the tough times that truly define you. I took a slam while training the other day, but don’t worry I’ll be back soon and better than ever!!”

White, 31, also crashed in early September, leading him to withdraw from his season-opening halfpipe contest in New Zealand. Doctors told him then to take a few weeks off.

White can afford to miss most of the fall. The snowboarding season does not ramp up until December. The first of a series of Olympic selection events is the second week of December in Breckenridge, Colo.

White is arguably the favorite for gold in PyeongChang in February despite finishing a disappointing fourth in Sochi, where he was bidding to three-peat as Olympic halfpipe champion.

White gradually improved last season after taking time off, changing coaches. dropping slopestyle (and his band work) and undergoing fall left ankle surgery.

He was 11th at January’s Winter X Games — his worst finish there since 2000 — but then finished first, second and first in his last three events.

He peaked at the finale, the U.S. Open in Vail, Colo. White landed a cab double cork 1440 and a double McTwist 1260 in one run for the first time, according to The Associated Press.

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Gymnastics doctor’s lawyers want trial moved, cite media coverage

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LANSING, Mich. (AP) — Attorneys for a former Michigan State and USA Gymnastics doctor accused of molesting dozens of athletes are pushing to have his trial moved out of the Lansing area.

The Lansing State Journal reports that attorneys representing Larry Nassar filed a change-of-venue request because of what they called “inflammatory and sustained media coverage” that they say has made it difficult for Nassar to get a fair trial in the area.

The media attention grew more intense this week when 21-year-old 2012 Olympic gold medal gymnast McKayla Maroney wrote on Twitter that Nassar started assaulting her when she was 13.

Nassar has pleaded not guilty to nearly two dozen charges in Michigan. He has pleaded guilty to three child pornography charges in an unrelated case but has not been sentenced.

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