What to Watch on the Dew Tour: Friday

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With the Sochi Games a mere 14 months away, some of the top Olympics snow sports athletes are in Breckenridge, Colo. for the Dew Tour this week to start preparing their runs for the world’s biggest stage. Here are four events you shouldn’t miss on Friday. (And don’t worry, you can catch them from your work desk here on NBCSports.com)

Women’s Snowboard Superpipe Semi-final (10:30 a.m.)
All three medalists from Vancouver are set to compete at Breckenridge, headlined by gold medalist Torah Bright. The 25-year-old Australian likely has one last shot at adding to her medal count in Sochi.

Vancouver silver medalist and Turin champ Hannah Teter leads a strong pack of American hopefuls, including Salt Lake City winner Kelley Clark and 2012 X Games silver medalist Elena Hight. Veteran Gretchen Bleiler – who came into Vancouver as a favorite and greatly disappointed – will also compete.

Spain’s Queralt Castellet and Cai Xuetong of China are among the best young up-and-comers in the field.

Women’s Freeski Superpipe Finals (12:30 p.m.)
22-year-old Brita Sigourney won superpipe gold at the 2011 Dew Tour stop in Ogden, and became the first woman to stick a 1080 at the 2012 X Games. The Carmel, California native was the top qualifier in the semis.

Lake Tahoe native Maddie Bowman finished 2nd in the final standings of the 2012 Dew Tour, including a win at the Killington event. Just 18, Bowman is the most talent teenager the U.S. has left in the event.

Roz Groenewoud – the reigning X Games Champ and owner of the top score in event history – headlines the Canadian contingent. Teammate Keltie Hansen also qualified for the finals.

Japan’s Ayana Onozuka is a darkhorse in the event. The 24-year old recently made the transition from alpine and finished 5th overall in her first season (2012) on the Dew Tour and 5th in the semis at Breckenridge.

Women’s Snowboard Slopestyle Finals (1 p.m)
American Jamie Anderson is the lone American in the field, but it’s quality over quantity. The Lake Tahoe native posted an event high 94.25 in her first run and is the clear-cut favorite heading into the finals.

Canada’s Spencer O’Brien and Germany’s Silvia Mittermueller are also top contenders.

Men’s Freeski Superpipe Finals (3:00 p.m.)
Canada’s Mike Riddle’s 87.75 was enough to propel the 26-year-old into first place. Despite a disappointing 4th place qualification, France’s Kevin Rolland remains the favorite to top the podium. Americans David Wise and Tanner Hall should also be in the mix.

All Times Mountain

Qatar’s Barshim sets season’s best high jump record in Birmingham

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Qatar’s Mutaz Essa Barshim, who astonished the track and field world with his non-traditional hurdling technique on his way to becoming the reigning world champion in high jump this August, one-upped himself in Birmingham when he soared over the bar set to 2.40 meters. That’s just a smidge over 7 feet, 10 inches!

The men’s outdoor high jump world record is currently 2.45m, set by Cuba’s Javier Sotomayor in 1993.

At the 2017 Worlds, the 6-foot-2 Barshim cleared the bar at about 6 feet, 4 inches with his now famous feet-first maneuver.

At Birmingham’s Diamond League event his technique may have been conventional, but his final leap was no less breathtaking.

After trading jumps with Syria’s Majed Aldin Ghazal up to 2.35m, Ghazal decided to bow out, but the Qatari continued on. With the meet already won, Barshim raised the bar to 2.40m.

“I knew I had that jump in me but I needed that pressure on my shoulders,” Barshim said. “I love it here. I had the [meet] record here from 2014 and I also won in Birmingham last year so it is a lucky place for me.”

The 2.40m final jump for Barshim registered as a meet and season record. After climbing down off the landing pad, Barshim’s fellow jumping competitors mobbed him in celebration.

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MORE: Great Britain’s Mo Farah races and wins final track race in home country

Great Britain’s Mo Farah races and wins final track race in home country

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Great Britain’s 4-time Olympic gold medalist Mo Farah raced his final race on a U.K. track surface in Birmingham, winning the 3000m, as he crossed the line in 7 minutes 38.64 seconds in the final Diamond League event of the day.

Spain’s Adel Mechaal nipped at Farah’s heels heading into the final 200m, but the Brit’s kick, and the ovation from the home crowd, propelled Farah to victory.

“[The fans] have been amazing. This is what it is all about. This is what we dream of,” Farah said after the race.

At 34, Farah’s plans are to leave the 400m loop behind to pursue road racing in 2018.

“I now have to see what I will do on the road. I don’t think I’ll have the same pressure so I’ll go and enjoy it,” Farah said. “Running was a hobby when I was younger but it has become a job and I love it. It can be hard when you get the pressure but the roads will be something completely different.”

Immediately preceding Farah’s win in Birmingham, Allyson Felix of the U.S. finished second in the women’s 400m final behind Salwa Eid Naser of Bahrain.

“It has been a long few weeks so I was feeling tired out there so I just wanted to come out here and try to get it done but I came up just short,” Felix said. “Everyone is tired from London but I came and gave it my best effort.

“I am not sure about any future races this season, I am going to see how I recover from this.”

Earlier this month, Felix finished behind Naser when she took bronze in the 400m at the 2017 IAAF World Championships, where Phyllis Francis of the U.S. won gold, running a personal best 49.92 seconds. Francis finished fourth in Birmingham behind another U.S. middle distance athlete, Courtney Okolo who got the bronze.

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MORE: U.S., Great Britain to hold track and field dual meet