Ryan Lochte

Lochte wins six gold medals at Worlds, then gives one away

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Attention: Ryan Lochte is back atop the swimming world.

With the retirement of his chief rival Michael Phelps, Lochte is once again the fastest man in the water. At the Short-Course World Championships, which ended Sunday in Istanbul, Turkey, Lochte won six gold medals and broke two world records.

The 28-year-old also won a silver medal in the 200m backstroke.

So yeah, it’s safe to say he is the acting king of swim racing.

Lochte won the 100m IM (WR), 200m IM (WR) and the 200m freestyle, and was on the winning relay teams – 4x100m freestyle, 4x200m freestyle and the 4x100m IM.

The medal haul matched his total at the 2010 Short-Course Worlds and at the 2011 Long-Course Worlds, he earned one less gold medal. At the London Olympics, Lochte picked up two gold medals, two silver medals and one bronze.

But wait, there’s more. After receiving his 200m IM gold medal, Lochte walked over to the stands and draped it around the neck of a 9-year-old boy. It was a nice gesture, and it’s something Lochte often does at meets other than the Olympics. He told the BBC his reason for doing so: “I remember when as a kid I looked up to an Olympian superstar. I won’t mention his name [but] I asked for an autograph and he said ‘no’. I told my parents that if I ever get in the same position, I’ll do it.”

We give Lochte high marks for his speed in the pool and his generosity out of it.

On another note, move over Speedo: Swimwear (and swim gear) company Arena is now the chief sponsor of the U.S. national team, ending a 30-year period during which Speedo held that title. Arena, whose U.S. roster of sponsored athletes includes Rebecca Soni and Conor Dwyer, will provide new uniforms for the team and will be the title sponsor of USA Swimming’s Grand Prix series.

In London, swimmers wearing Arena suits won 31 percent of the medals – eight gold, 12 silver and 10 bronze – and broke four world records.

Photos: Final Five meet the President, First Lady

WASHINGTON, DC - SEPTEMBER 29:  U.S. first lady Michelle Obama(L) rests her elbow on the head of Olympian Simone Biles (2nd L) as President Barack Obama (R) speaks during an East Room event at the White House September 29, 2016 in Washington, DC. President Obama and the first lady welcome the 2016 U.S. Olympic and Paralympic teams to the White House to honor their participation and success in the Rio Olympic Games this year.  (Photo by Alex Wong/Getty Images)
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The U.S. Olympic women’s gymnastics team spent extra time at the White House on Thursday after President Barack Obama delivered a speech to the U.S. Olympic and Paralympic teams.

Simone Biles, Laurie Hernandez, Madison Kocian and Aly Raisman did the splits with Obama, and even lifted vegetable dumbbells with First Lady Michelle Obama.

Gabby Douglas, who had her wisdom teeth removed earlier this week, did not attend the event.

MORE: Simone Biles discusses her future

Katherine Reutter ends early retirement

VANCOUVER, BC - FEBRUARY 26:  Katherine Reutter of the United States celebrates the silver medal in the Ladies 1000m Short Track Speed Skating Final on day 15 of the 2010 Vancouver Winter Olympics at Pacific Coliseum on February 26, 2010 in Vancouver, Canada.  (Photo by Matthew Stockman/Getty Images)
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When Katherine Reutter retired in 2013 at the age of 24, she never thought she would return to the ice. Three hip surgeries and two major back injuries left the two-time Olympic short track speed skating medalist in constant pain.

But now Reutter is scheduled to compete this weekend at the U.S. Speedskating Short Track World Cup Qualifier at the Utah Olympic Oval.

“You wouldn’t expect somebody who has been as injured as I have to be back at their best,” Reutter said in a telephone interview from Utah. “I feel like I’m getting close.”

Reutter only started contemplating a comeback last November, after being inspired by attending a World Cup race as a member of the U.S. Speedskating Athlete Advisory Council.

She began a regimen of yoga twice a week and daily 30-minute walks when she returned to Milwaukee, where she was working as a coach for the Academy of Skating Excellence.

“I started off really, really slow,” she said. “I started to work out the amount that a normal person probably should.”

Pain free, Reutter began skating during the practices that she was coaching.

“I noticed the days I came home really happy were the days where I had skated,” she said.

Reutter only started to truly believe that she could return to skating competitively when she clocked times that she described as “pretty darn good” a training camp in Salt Lake City in May and June.

She has learned to listen to her body. After experiencing pain when she scheduled twice-daily workouts six days per week, she scaled back to four or five days per week.

“I don’t really have the option to overtrain like I used to,” she said.

Reutter’s goal this weekend is to earn a placement for the ISU World Cup, which begins Nov. 4-6 in Calgary. Eventually, she would like to compete at the 2018 Winter Olympics.

But Reutter would be happy just being, well, happy.

“I am trying to live life to its happiest every single day,” she said, “and speed skating allows me to do that.”

Reutter recently changed her Twitter bio to say “comeback queen.”

“So far I’m the only one who calls me that,” she said, laughing. “I suppose people could get on board eventually”

MORE: Five athletes to know before the 2018 Winter Olympics