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Road to Rio begins at the American Cup

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It begins.

The American Cup, the most high profile international gymnastics competition held annually in the United States, is set to take place March 2 in Worcester, Mass. Sure, it’s technically the beginning on the 2013 season, but it’s really the beginning of the four-year run up to the 2016 Olympic Games in Rio.

Excited yet? There’s more: Team USA will feature three 2012 Olympians and a high profile Olympic alternate, in what is one of the best American Cup field in years.

Kyla Ross, the youngest member of London’s “Fierce Five” started her career with Olympic gold (not bad), is back and will headline the competition. Joining Ross will be Elizabeth “Ebee” Price, alternate for the women’s 2012 team, and back-to-back World Cup winner last year. Also in the line up are a group of Olympic fan favorites including, 2006 World all-around champion Vanessa Ferrari, Larissa Iordache of Romania, and Elizabeth Seitz of Germany. Two more women will be named at the end of the month.

On the men’s side, things look just as bright. Olympic teammates Danell Leyva and Jake Dalton make up Team USA. Joining them are Olympic all-around silver medalist (and favorite of the lady fans) Marcel Nguyen of Germany, Olympic team bronze medalist Kristian Thomas of Great Britain, and Brazilian Sergio Sasaki, who qualified for the all-around in London.

The lineup represents one of the more competitive fields in recent memory and, for athletes like Price and Dalton, the American Cup can serve as a coming out party…if they can get past their famous teammates.

The official USA Gymnastics announcement outlines the full group of participants and event details.

So prepare yourselves, Rio is 1,302 days away, but the storylines you’ll hear about all throughout the games, start developing now. Start taking notes.

Ida Keeling, 100 years old, sets world record at Penn Relays (video)

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Ida Keeling electrified the Penn Relays crowd with her 100-meter dash in 1 minute, 17.33 seconds on Saturday afternoon.

Keeling set a world record for fastest 100m by a woman 100 years and older. There is no data on USA Track and Field and masters athletics websites for a previous record holder.

“I’ll be 101 in a couple of weeks,” Keeling pointed out to NBC Sports’ Carolyn Manno after the race, a mixed-gender event for athletes 80 and older. “I’ve never seen nothing like this crowd. Maybe that’s what the excitement was.”

Keeling’s advice?

“Love yourself, do what you have to do and what you want to do,” she said. “Eat for nutrition, not for taste. And exercise at least once a day.”

More on Keeling is here.

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U.S. sprinters past, present trade relay barbs

Justin Gatlin
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PHILADELPHIA (AP) — The only loss for the Americans at the Penn Relays came in the men’s 4x100m, as the U.S. team bobbled its victory away on a bad baton handoff between Tyson Gay and Isiah Young for the final leg, which led to a disqualification.

Mike Rodgers and Justin Gatlin gave the Americans an early lead in the race, and things were moving along well during Gay’s third leg. But the muffed handoff for the final leg cost the Americans. Both the winning Jamaican squad and the second American team surpassed them.

Young finished third, but the team was disqualified because the handoff occurred outside the pass zone. The second U.S. team of Sean McLean, Wallace Spearman, Calesio Newman and Remontay McLain finished in 39.02.

The mistake led to some inflammatory comments from U.S. great Leroy Burrell about continued problems with handoffs by U.S. relay teams.

“Well, I think we’ve got to put our team together a little earlier, possibly,” Burrell said in a television interview. “I think, we’ve had the same coaches working with these guys for many years, and we’ve had failure after failure. So it’s possible that, you know, it might be time for a bit of a regime change with the leadership.

“I think the athletes have to be the catalysts that make that happen. There’s no reason why we shouldn’t be able to get the stick around. I saw thousands of relay teams yesterday — maybe not thousands, but hundreds of relay teams get it around. But the professionals can’t. That’s just not good for our sport.”

Rodgers didn’t take kindly to those remarks.

“People keep pointing their fingers and downing us, but nobody has ever tried to come out there and help us,” he said. “Nobody from the past. Not Carl [Lewis] or Leroy. They haven’t been out there. I can’t really respect their opinions because they’re supposed to be leaders in our sport and in the USA, and they’re not coming out there to drop some knowledge on us, so I don’t care what they have to say.”

Lewis criticized U.S. relays in March.

Gatlin was equally critical of Burrell.

“I’m tired of people who have been part of Team USA take shots at Team USA,” Gatlin said. “To put us in the same boat as high schoolers is insulting.”

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