Rebecca Adlington

British swimmer Rebecca Adlington retires at 23

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British swimmer Rebecca Adlington joined swimming’s list of retirees on Tuesday when she announced her decision to stop swimming at the competitive level.

The 23-year-old said distance swimming is in the hands of the younger generation now. She’s right about that: 15-year-old American Katie Ledecky won the 800m freestyle at last summer’s London Olympics, while Adlington finished third.

Adlington also earned a bronze medal in the 400m freestyle. She won both events at the Beijing Games.

“I have achieved everything I wanted to,” said Adlington, who many British fans simply call ‘Becky.’ “Some people want to milk it all they can. I’ve always said I wanted to finish on a high, despite my love of the sport.

“I did feel old at 23, female distance swimming is going a lot younger as was evident in London,” she added. “I can’t compete with that and can’t do the same level of work. I need a lot more rest and recovery. I think it was the perfect time.”

Adlington, who took time after the London Olympics to ride a bicycle across the African nation Zambia for charity, wants to help grow the sport of swimming in Great Britain.

“My vision is that every child in Britain will be able to swim 25 meters by the time they leave primary school,” she said. “Being able to swim is such a wonderful life skill, and I see this as my greatest challenge in swimming.”

Adlington’s retirement news reached the U.S., where Michael Phelps – who is probably still celebrating the Baltimore Ravens’ victory in the Super Bowl – weighed in: “Our paths have crossed many times over the years … Her accomplishments speak for themselves, she has been a great representative for British Swimming and the sport overall. I congratulate her on a fantastic career and wish her all the best in the future.”

Kerri Walsh Jennings eyes 2020 Olympics

RIO DE JANEIRO, BRAZIL - AUGUST 17:  Kerri Walsh Jennings of the United States celebrates a point during the Beach Volleyball Women's Bronze medal match against Larissa Franca Maestrini and Talita Rocha of Brazil on day 12 of the Rio 2016 Olympic Games at the Beach Volleyball Arena on August 17, 2016 in Rio de Janeiro, Brazil.  (Photo by Ezra Shaw/Getty Images)
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If Kerri Walsh Jennings had to decide now, she’s in for Tokyo 2020.

In recent weeks, Walsh Jennings has warmed more and more to trying for a sixth Olympics at age 41, after taking bronze with April Ross in Rio. In 2020, the three-time Olympic champion will be older than any previous Olympic beach or indoor volleyball player, according to Olympic historians.

In December, Walsh Jennings told an NCAA women’s indoor volleyball championship crowd that her kids’ first words to her after she came home from Rio were, “You didn’t win gold,” according to Flovolleyball. Her response? “Tokyo 2020, kids.”

On Jan. 10, a tweet from Walsh Jennings’ account tagged “TokyoGold2020” and “AllIn.” Her Twitter bio now includes, “aspiring to be MY best #Tokyo2020.”

Then in an interview with Seth Davis published Wednesday, she reaffirmed it.

“You’re asking me right this moment. I’m in to go win a gold medal [in 2020],” she said. “That’s like, period, end of statement with regard to me. I’m a family of five, and this journey requires total commitment from not just myself but my kids and my husband and so many other people. So I need to get on the same page with my hubby because it’s a lonely life when I’m traveling the world. He’s an athlete as well [beach volleyball player Casey Jennings], but he’s retired from the international scene, so he’s home. If I go four more years, which I want to, I need to consider lots of things, but, yes, I’m in.”

Walsh Jennings and Ross are set to make their 2017 season debut in Fort Lauderdale next month. Previously, Ross was planning to take 2017 off to have a child.

MORE: U.S. beach volleyball Olympians open season with new partners

President Obama honors Olympians in final press conference (video)

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Barack Obama has honored Olympians in his final days as president, including specifically naming gold medalists Simone Biles and Michael Phelps on Wednesday.

At his final presidential press conference, Obama brought up the Olympics when asked if he thought there would be another black president.

His answer at the 41:45 mark in the above video:

“I think I’ve used this analogy before. We killed it in the Olympics in Brazil. And Michelle and I, we always have our — the Olympic team here. And it’s a lot of fun, first of all, just because, you know, anytime you’re meeting somebody who’s the best at anything, it’s impressive.

And these mostly very young people are all just so healthy looking, and they just beam and exude fitness and health. And so we have a great time talking to them. But they are of all shapes, sizes, colors. You know, the genetic diversity that is on display is remarkable.

And if you look at Simone Biles, and then you look at a Michael Phelps, they’re completely different. And it’s precisely because of those differences that we’ve got people here who can excel at any sport.

And by the way, more than half of our medals [in Rio] came from women. And the reason is is because we had the foresight several decades ago with something called Title IX to make sure that women got opportunities in sports, which is why our women compete better, because they have more opportunities than folks in other countries.

I use that as a metaphor, and if in fact we continue to keep opportunity open to everybody, then yeah, we’re going to have a woman president. We’re going to have a Latino president. We’ll have a Jewish president, a Hindu president. Who knows who we’re going to have.

I suspect we’ll have a whole bunch of mixed up presidents at some point that nobody really knows what to call ’em.”

MORE: Obama appoints four Olympic medalists to positions