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Lindsey Vonn recovering ahead of schedule

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Despite the grisly picture that Lindsey Vonn tweeted of her knee last week, the Vancouver downhill gold medalist says she’s pleased with her progress, and is recovering ahead of schedule after tearing two knee ligaments during a crash at worlds three weeks ago.

That’s the good news. But Vonn also said during a conference call that she was unhappy about her injury and believes the race on February 5 should have been postponed due to what the FIS called “extreme conditions” in Schladming, Austria.

The super-G was actually postponed more than three hours that day due to fog, and Vonn said she “did not think it was safe” to race because of soft snow: “Athletes’ safety should come first.”

Vonn lost her balance on a hard landing that ripped her left ski off and sent her tumbling down the mountain. She tore her ACL and MCL and suffered a tibial plateau fracture, all in her right knee.

The day before the race, Vonn had written an article for the Denver Post stating her frustration regarding the course being closed to skiers and coaches because of snow conditions. She said no one on her team had been able to evaluate it before the super-G race:

“We were here last year for the World Cup finals, so I feel like I know the hill pretty well, but it always feels a little awkward when you don’t get a chance to free ski the hill before you race. It’s tricky to know the terrain when all you have to go on is course inspection the morning of the race.”

She’s expected back before the next World Cup season, and well before she’s set to compete in Sochi.

“I’m not extremely concerned when I’m going to be back,” Vonn added during the call. “I just want to make sure that when I do get back my knee is 100 percent. It doesn’t take a lot of training for me to be ready to race again.”

Photos: Final Five meet the President, First Lady

WASHINGTON, DC - SEPTEMBER 29:  U.S. first lady Michelle Obama(L) rests her elbow on the head of Olympian Simone Biles (2nd L) as President Barack Obama (R) speaks during an East Room event at the White House September 29, 2016 in Washington, DC. President Obama and the first lady welcome the 2016 U.S. Olympic and Paralympic teams to the White House to honor their participation and success in the Rio Olympic Games this year.  (Photo by Alex Wong/Getty Images)
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The U.S. Olympic women’s gymnastics team spent extra time at the White House on Thursday after President Barack Obama delivered a speech to the U.S. Olympic and Paralympic teams.

Simone Biles, Laurie Hernandez, Madison Kocian and Aly Raisman did the splits with Obama, and even lifted vegetable dumbbells with First Lady Michelle Obama.

Gabby Douglas, who had her wisdom teeth removed earlier this week, did not attend the event.

MORE: Simone Biles discusses her future

Katherine Reutter ends early retirement

VANCOUVER, BC - FEBRUARY 26:  Katherine Reutter of the United States celebrates the silver medal in the Ladies 1000m Short Track Speed Skating Final on day 15 of the 2010 Vancouver Winter Olympics at Pacific Coliseum on February 26, 2010 in Vancouver, Canada.  (Photo by Matthew Stockman/Getty Images)
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When Katherine Reutter retired in 2013 at the age of 24, she never thought she would return to the ice. Three hip surgeries and two major back injuries left the two-time Olympic short track speed skating medalist in constant pain.

But now Reutter is scheduled to compete this weekend at the U.S. Speedskating Short Track World Cup Qualifier at the Utah Olympic Oval.

“You wouldn’t expect somebody who has been as injured as I have to be back at their best,” Reutter said in a telephone interview from Utah. “I feel like I’m getting close.”

Reutter only started contemplating a comeback last November, after being inspired by attending a World Cup race as a member of the U.S. Speedskating Athlete Advisory Council.

She began a regimen of yoga twice a week and daily 30-minute walks when she returned to Milwaukee, where she was working as a coach for the Academy of Skating Excellence.

“I started off really, really slow,” she said. “I started to work out the amount that a normal person probably should.”

Pain free, Reutter began skating during the practices that she was coaching.

“I noticed the days I came home really happy were the days where I had skated,” she said.

Reutter only started to truly believe that she could return to skating competitively when she clocked times that she described as “pretty darn good” a training camp in Salt Lake City in May and June.

She has learned to listen to her body. After experiencing pain when she scheduled twice-daily workouts six days per week, she scaled back to four or five days per week.

“I don’t really have the option to overtrain like I used to,” she said.

Reutter’s goal this weekend is to earn a placement for the ISU World Cup, which begins Nov. 4-6 in Calgary. Eventually, she would like to compete at the 2018 Winter Olympics.

But Reutter would be happy just being, well, happy.

“I am trying to live life to its happiest every single day,” she said, “and speed skating allows me to do that.”

Reutter recently changed her Twitter bio to say “comeback queen.”

“So far I’m the only one who calls me that,” she said, laughing. “I suppose people could get on board eventually”

MORE: Five athletes to know before the 2018 Winter Olympics