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Lindsey Vonn recovering ahead of schedule

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Despite the grisly picture that Lindsey Vonn tweeted of her knee last week, the Vancouver downhill gold medalist says she’s pleased with her progress, and is recovering ahead of schedule after tearing two knee ligaments during a crash at worlds three weeks ago.

That’s the good news. But Vonn also said during a conference call that she was unhappy about her injury and believes the race on February 5 should have been postponed due to what the FIS called “extreme conditions” in Schladming, Austria.

The super-G was actually postponed more than three hours that day due to fog, and Vonn said she “did not think it was safe” to race because of soft snow: “Athletes’ safety should come first.”

Vonn lost her balance on a hard landing that ripped her left ski off and sent her tumbling down the mountain. She tore her ACL and MCL and suffered a tibial plateau fracture, all in her right knee.

The day before the race, Vonn had written an article for the Denver Post stating her frustration regarding the course being closed to skiers and coaches because of snow conditions. She said no one on her team had been able to evaluate it before the super-G race:

“We were here last year for the World Cup finals, so I feel like I know the hill pretty well, but it always feels a little awkward when you don’t get a chance to free ski the hill before you race. It’s tricky to know the terrain when all you have to go on is course inspection the morning of the race.”

She’s expected back before the next World Cup season, and well before she’s set to compete in Sochi.

“I’m not extremely concerned when I’m going to be back,” Vonn added during the call. “I just want to make sure that when I do get back my knee is 100 percent. It doesn’t take a lot of training for me to be ready to race again.”

Ida Keeling, 100 years old, sets world record at Penn Relays (video)

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Ida Keeling electrified the Penn Relays crowd with her 100-meter dash in 1 minute, 17.33 seconds on Saturday afternoon.

Keeling set a world record for fastest 100m by a woman 100 years and older. There is no data on USA Track and Field and masters athletics websites for a previous record holder.

“I’ll be 101 in a couple of weeks,” Keeling pointed out to NBC Sports’ Carolyn Manno after the race, a mixed-gender event for athletes 80 and older. “I’ve never seen nothing like this crowd. Maybe that’s what the excitement was.”

Keeling’s advice?

“Love yourself, do what you have to do and what you want to do,” she said. “Eat for nutrition, not for taste. And exercise at least once a day.”

More on Keeling is here.

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U.S. sprinters past, present trade relay barbs

Justin Gatlin
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PHILADELPHIA (AP) — The only loss for the Americans at the Penn Relays came in the men’s 4x100m, as the U.S. team bobbled its victory away on a bad baton handoff between Tyson Gay and Isiah Young for the final leg, which led to a disqualification.

Mike Rodgers and Justin Gatlin gave the Americans an early lead in the race, and things were moving along well during Gay’s third leg. But the muffed handoff for the final leg cost the Americans. Both the winning Jamaican squad and the second American team surpassed them.

Young finished third, but the team was disqualified because the handoff occurred outside the pass zone. The second U.S. team of Sean McLean, Wallace Spearman, Calesio Newman and Remontay McLain finished in 39.02.

The mistake led to some inflammatory comments from U.S. great Leroy Burrell about continued problems with handoffs by U.S. relay teams.

“Well, I think we’ve got to put our team together a little earlier, possibly,” Burrell said in a television interview. “I think, we’ve had the same coaches working with these guys for many years, and we’ve had failure after failure. So it’s possible that, you know, it might be time for a bit of a regime change with the leadership.

“I think the athletes have to be the catalysts that make that happen. There’s no reason why we shouldn’t be able to get the stick around. I saw thousands of relay teams yesterday — maybe not thousands, but hundreds of relay teams get it around. But the professionals can’t. That’s just not good for our sport.”

Rodgers didn’t take kindly to those remarks.

“People keep pointing their fingers and downing us, but nobody has ever tried to come out there and help us,” he said. “Nobody from the past. Not Carl [Lewis] or Leroy. They haven’t been out there. I can’t really respect their opinions because they’re supposed to be leaders in our sport and in the USA, and they’re not coming out there to drop some knowledge on us, so I don’t care what they have to say.”

Lewis criticized U.S. relays in March.

Gatlin was equally critical of Burrell.

“I’m tired of people who have been part of Team USA take shots at Team USA,” Gatlin said. “To put us in the same boat as high schoolers is insulting.”

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