Asafa Powell isn’t done racing yet

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While Usain Bolt is promoting the 2016 Olympics with a 150m race on the beach in Rio, Powell is spend Easter weekend running in the Stawell Gift, a century-old 120m race on grass where entrants are handicapped by their speed. Not surprisingly, Powell won’t be given a head-start.

The former world record holder says he’s fully healed from the hamstring tear he suffered during the 100m final in London, and that he, Yohan Blake, and the rest of the Olympic field aren’t done chasing Powell’s famous compatriot.

“Everyone is improving,” Powell told Australia’s Herald Sun Friday. “There’s a lot of development going on. I don’t know what the future holds, but I know people can run very fast. I don’t know if the record will be lower. I know my best is yet to come… I just need an injury-free year.”

Of course, he’s not denying Bolt’s talent:

“He is very strong and he is very fast. He is the man right now, he is the man to beat, he is the world record holder … everyone wants to be No.1.”

For all his accolades, Powell has never won an individual gold at worlds or the Olympics, and he’ll be 33 when Rio rolls around. But after recovering from his injury, Powell is happy just to see if he can become only the third man in 131 years to win the Stawell Gift starting from scratch.

Usain Bolt scores goal, PK at Borussia Dortmund training (video)

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Usain Bolt scored a goal, converted from the penalty spot and nutmegged a Borussia Dortmund player in an hourlong training session with the club on Friday.

Bolt trained with Dortmund on Thursday and Friday. The first day included a private session.

Friday’s was open to the public — about 1,400 spectators in low-40-degree temperatures, according to the club — and media and live streamed on Dortmund’s YouTube page with English commentary (video here).

“I’m just going to try to continue training,” Bolt said. “I’ve talked to the club and told them I’m really serious about this. They told me I should come back for a longer period, do some more training and then they can assess me and tell me what level I can play at.”

Bolt has long dreamed of suiting up for his favorite club, Manchester United, and said he has the ability to make Jamaica’s national team.

“We’re going there to be serious,” Bolt said on Jamaican TV two weeks ago of his trip to Germany. “I want to go there to test my skills.”

His only lined-up competitive action is a June 10 charity match at Old Trafford with other celebrities and retired soccer players.

Bolt and Dortmund share an apparel sponsor in Puma.

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PHOTOS: Bolt gets statue near Bob Marley, more Jamaican icons

Caeleb Dressel shatters 50 freestyle record, goes sub-18 twice (video)

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Caeleb Dressel staked his claim as the world’s greatest swimmer last year. He’s off to a pretty good start this year, too.

Dressel, who matched Michael Phelps‘ record with seven gold medals at the 2017 World Championships, shattered his own NCAA and American records in the 50-yard freestyle at the NCAA Championships on Thursday night.

The University of Florida senior became the first swimmer to break 18 seconds in the event, which is contested in a 25-yard pool rather than the 50-meter pool used for major international meets like the Olympics.

Dressel came into Thursday with the 11 fastest times ever, holding the NCAA and American record with an 18.20.

Then Dressel clocked 18.11 in Thursday morning’s preliminary session.

In the evening finals, he led off UF’s 200-yard free relay team with a 17.81, igniting a roar from the crowd at the University of Minnesota. About 50 minutes later, Dressel clocked 17.63 to win the individual 50 free, hitting his pre-meet goal time.

“There needs to be a fine line between goal setting and laughter,” said Dressel, who kneels, says a prayer and talks to himself before races to stay calm. “I don’t think you should sell yourself short. This meet, I think 17.6 was a perfect swim. There’s still room to improve. I think both of my breakouts were still pretty bad.”

In eight hours, Dressel chopped more than a half-second off the world record in the shortest race in swimming. He won the 50 free final by 1.01 seconds over Olympic 4x100m free relay teammate Ryan Held.

In comparison, the difference between NCAA women’s 50 free winner Simone Manuel and 11th place was .96.

Dressel is .84 faster than anyone else in history in this event (second place is 50m and 100m freestyle world-record holder Cesar Cielo of Brazil from his college days at Auburn), granted it’s not swum on the major international level.

Still, in comparison, the gap between the women’s 50-yard free record holder (Manuel) and the No. 63 woman on the all-time list is also .84, according to USA Swimming’s online records.

“I know probably everybody in the world of swimming expected 17.9, but I don’t really care about other people’s expectations,” Dressel said. “I want to set my own and put my own pressure on myself. I actually deleted all my social media, so I don’t know what people are saying. I don’t have a clue. It’s kind of nice actually, you guys should try it. I don’t have any apps on my phone. It’s very freeing.”

Dressel’s time drops in the last year have been astounding. At 2017 Worlds, he lowered his 100m free personal best from 47.91 (Rio Olympics) to 47.17. In the 100m butterfly, from 50.87 (2017 Nationals) to 49.86. In the 50m freestyle, from 21.53 (2017 Nationals) to 21.15.

“It’s not a shock. He’s incredible,” Lochte, who was in attendance in Minnesota, said on Thursday night, according to “He is the next ‘you name it.’ He is the face of swimming from now on.”

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