John David Mercer-USA TODAY Sports

Wrestling officials implement significant rules changes at Moscow meeting

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FILA, wrestling’s governing body, is spending the weekend in Moscow cleaning house before an upcoming IOC vote will determine if they end up on the 2020 Olympics schedule. And apparently the meeting has been productive.

On Saturday, acting president Nenad Lalovic, who took over after the forced resignation of president Raphael Martinetti, was officially elected to the position by an extraordinary congress. The FILA bureau also discussed many rules changes that will make the sport more attractive to the IOC.

Significant shifts by FILA Saturday include changing the round format from three two-minute periods to two three-minute periods, and changing to a cumulative scoring system rather than a system where a wrestler has to outscore their opponent in two-out-of-three rounds.

“Cumulative score incentivizes the wrestlers to score more often and consistently…” FILA vice president Stan Dziedzic told the Associated Press Saturday.

“The total score is easier for the spectators to understand. It’s difficult for a spectator, not to mention the athletes, when one wrestler wins the first period 5-0, loses the next two periods 1-0 and loses the match.

“The common view was that two minutes was not sufficient time to execute the requisite tactics and strategies to provide an exciting match. What’s more, it deprives the viewing audience of witnessing the will of the wrestler.”

Another rule penalizes passive wrestlers who may be avoiding contact when they’re in the lead, first with a warning, and then, on second offense, with the mandate they score a point within thirty seconds. Otherwise their opponent is awarded a point. Dziedzic said this is a way to incentivize wrestlers to take more risks in the ring, which will likely make wrestling more entertaining to novice fans.

Many wondered if such significant changes could be adapted immediately. But FILA seems to be open to expediting the process if it means strengthening their position before the IOC executive board chooses which three candidate sports will be voted on by the full membership this September.

No word on FILA giving women a stronger voice in the organization, but those changes are also expected to happen before the IOC votes later this month.

Katie Ledecky helps Bryce Harper celebrate NL East title (video)

Washington Nationals' Bryce Harper, right, and Mark Melancon, left, celebrate after clinching the National League East following a 6-1 win over the Pittsburgh Pirates in a baseball game in Pittsburgh, Saturday, Sept. 24, 2016. (AP Photo/Gene J. Puskar)
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The Washington Nationals won the National League East title last night for the third time in five years.

Reigning NL MVP Bryce Harper donned a Katie Ledecky swim cap during the beer-soaked celebration to protect his hair, which he reportedly spends 30 minutes grooming before games.

Ledecky, a native of Bethesda, Maryland, is a longtime fan of the Nationals. Earlier this year, she had Harper hold her five Olympic medals from Rio while she threw the first pitch at a Nationals game.

Ledecky, who is currently taking classes at Stanford, Tweeted her approval of Harper’s headgear:

MORE: Katie Ledecky declines waffle maker on ‘Ellen’ to stay NCAA eligible

Kenenisa Bekele misses marathon world record by six seconds (video)

Ethiopia's Kenenisa Bekele crosses the finish to win the 43th Berlin Marathon in Berlin, Germany, Sunday, Sept. 25, 2016. (AP Photo/Markus Schreiber)
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BERLIN (AP) — Kenenisa Bekele of Ethiopia pulled away from Wilson Kipsang of Kenya late in the race to win the Berlin Marathon just outside the world record time on Sunday.

Bekele’s winning time of two hours, 3 minutes and 3 seconds was six seconds outside Dennis Kimetto‘s world record, also set in Berlin in 2014 and is the second best time.

“I wanted to set a personal best and it’s a fantastic time, but it’s a little disappointing to miss the world record by so little,” Bekele said after the race.

Bekele and Kipsang opened a considerable lead over the rest of the field and ran shoulder-to-shoulder until Bekele pulled away with about two kilometers to go.

Kipsang finished 10 seconds behind Bekele in 2:03:13, faster than the 2:03:23 he clocked in winning the race in 2013, in what was then a world record.

Evans Chebet of Kenya was third in 2:05:31.

Bekele is considered one of the greatest distance runners of all time. He won three Olympic titles and five world championship golds and is the world record holder over 5,000 and 10,000 meters.

But he had been slow getting into the marathon, with his previous best of 2:05.04 set in his debut in winning the Paris race in 2014. He was third in London in April, after battling an Achilles’ tendon injury.

Bekele broke the Ethiopian record for the marathon, previously held by the great Haile Gebrselassie, who won the Berlin Marathon and set a world record of 2:03.59 in 2008.

Aberu Kebede led an Ethiopian sweep in the women’s race in 2:20:45. Birhane Dibaba was second in 2:23:58 and Ruti Aga third in 2:24:41.

MORE: Usain Bolt says he received offers to play wide receiver in the NFL (video)