Gabby Douglas

Gabby Douglas heads back to the gym

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Gabby Douglas has had a pretty great year: She won two gold medals including the all-around, was named Sportswoman of the Year and AP Athlete of the Year, wrote a book, met the President, appeared on a Wheaties Box, Vampire Diaries, and Oprah, threw out first pitches in New York and LA, and even led the Pledge at the Democratic National Convention. But now it’s back to work.

Gabby returned to her West Des Moines, Iowa gym Monday to discuss her return to the sport with coach Liang Chow and hop on the mat for her first practice since the London Games last summer.

“She is very excited to be coming back,” Chow told the AP. “She can’t wait any longer. She’s the kind of person who wants to be achieving.

“She wants to feel good about her improvement and her goal setting. That’s the attitude Gabby is about and now she can set out a goal and achieve it, through the sport.”

But the road back to competition form isn’t easy, even for a gold medalist. Gabby has been out of practice for about nine months, Chow said Gabby needs to get back in shape before they can discuss a realistic training plan and start building on her skills, adding new moves and creating new routines.

“I think 2014 is an excellent possibility for competition.”

And then maybe they’ll start thinking about Rio.

Ashley Wagner, Nathan Chen make for contrasting favorites at U.S. Championships

Ashley Wagner, Nathan Chen
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Ashley Wagner and Nathan Chen trained on the same ice for the last three years. They enter this week’s U.S. Figure Skating Championships in Kansas City as favorites, but took different routes to arrive there.

Wagner, 25, seeks her fourth national title, following the worst Grand Prix result of her 10-year career.

Still, Wagner is the 2016 World Championships silver medalist, which carries the most weight of all with the PyeongChang Olympics coming in 13 months.

Wagner, the most accomplished U.S. women’s singles skater in a decade, can become the oldest U.S. women’s singles champion in 90 years.

“Mentally, I’m feeling very confident,” Wagner said last week. “At this point in my career it is very easy for me to get mentally worn out and worn down, but I usually feel strongest when my training is backing me up and when I know that I am physically fit.”

Chen, 17, is an even bigger favorite in the men’s field. The Salt Lake City native is already one of the most accomplished young skaters in U.S. history, taking two novice and two junior national titles.

In this his first senior international season, Chen had the best fall series of a U.S. man since Evan Lysacek won gold at the 2010 Vancouver Olympics. Chen’s autumn culminated with a silver medal at December’s Grand Prix Final, beating the reigning Olympic and world champions in the free skate.

This week, Chen can become the youngest U.S. men’s singles champion in 51 years. He would do it one year after taking bronze and suffering a hip injury later that day that required season-ending surgery.

“I never thought that I would get there that fast,” Chen said.

MORE: U.S. Figure Skating Championships broadcast schedule

Chen was already working with Armenian coach Rafael Arutyunyan in Los Angeles when Wagner joined the training group in the middle of 2013.

Chen was barely 14 years old at the time, but Wagner, by then already a two-time U.S. champion, had learned about him back in 2010.

Wagner saw Chen win the U.S. Championships novice division at age 10, beating skaters six and seven years older than him, including her younger brother, Austin.

“And my brother retired after that year because of Nathan Chen,” Wagner said with a hint of humor.

Under Arutyunyan, a noted jumping technician, Wagner developed into the top consistent challenger to the dominant Russians.

She endured failure — finishing fourth at the 2014 U.S. Championships and last-place programs at the Grand Prix Final. She experienced success — national and international feats not done by an American since Michelle Kwan.

Most of the U.S. skaters whom Wagner came up with have retired. Her closest recent domestic rivals — Olympic teammates Gracie Gold and Polina Edmunds — struggled with poor performances and injury, respectively, in the last year.

If Wagner prevails as she should in Kansas City, the next step is returning to the podium at the world championships in two months in Helsinki, where three Russians, three Japanese and a Canadian will try to keep her off of it. A second straight world medal would make Wagner the best U.S. hope for an Olympic women’s singles medal since 2006.

“The biggest thing about her is her mental toughness,” Chen said of Wagner, “especially when she goes to competitions and zones in on what she wants to do and comes out with the result she wants.”

MORE: Gracie Gold makes desperate move after rock bottom

Mental toughness is something Chen hopes to develop with experience. He already owns the physical tools, most notably an arsenal of quadruple jumps.

Chen, whose adorable 2010 U.S. Championships exhibition at age 10 aired on NBC, is now electrifying. He attempts six quads combined in two programs.

At his last event, the Grand Prix Final in December, Chen recorded the highest free skate score, bettering Olympic champion Yuzuru Hanyu of Japan and world champion Javier Fernandez of Spain, who both were off their game. He finished second overall behind Hanyu, becoming the second-youngest men’s medalist in the event’s 22-year history.

NBC Olympics analyst Tara Lipinski, who took 1998 Olympic gold at age 15, has, like Wagner, known about Chen since 2010. Lipinski was in Spokane, Wash., for those U.S. Championships seven years ago.

“I remember thinking, oh boy, this kid is so talented, but not really thinking much of it because he was itty-bitty,” Lipinski said of Chen, who has grown a foot since 2010, to 5 feet, 5 inches. “Over time and with growth spurts, everything can change. But that’s why he’s so special. Every year, he improves. You talk about this quad revolution. He’s leading it.”

Chen responded to critics of his artistic skills this season by spending weeks away from Arutyunyan, which the coach supported.

“There is a brain of an adult in this kid’s head,” Arutyunyan said.

Chen went from Los Angeles to work in Michigan under Marina Zoueva, a Russian known for coaching the last two Olympic champion ice dance teams.

NBC Olympic analysts Johnny Weir and Lipinski saw an upgrade in Chen’s artistic components in his fall competitions. If he can challenge the top international skaters artistically, he can beat them with his jumping strength.

“The way that men’s figure skating is progressing, it’s about the quad game and how many you can do,” Wagner said. “It’s starting to look a little bit like ping-pong on the ice. … Going into the next couple of years, the ones that are going to stand out are the ones that do quads and are able to have a full, well-rounded program.”

In Sochi, the U.S. earned no singles figure skating medals for the first time since 1936.

The U.S. hasn’t earned men’s and women’s figure skating medals in the same Olympics since 2002, but it’s certainly looking possible with 13 months until PyeongChang.

“Of course, my goal would be to win the Olympics,” Chen said. “I feel like that’s everyone goal. It’s still a goal for me, but we’ll see how realistic it becomes over the next season.”

MORE: Jason Brown again slowed by injury going into U.S. Championships

Los Angeles 2024 Opening Ceremony plan includes multiple venues

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The Los Angeles 2024 Olympic bid plans to use both the Los Angeles Memorial Coliseum and a to-be-built NFL stadium for its Opening Ceremony.

The ceremony would start with a portion of the torch relay at the Coliseum, with the flame making its way to the NFL stadium for the rest of the Opening Ceremony, including the cauldron lighting.

The Coliseum “will be filled with 70,000 spectators for a Hollywood-produced program of live entertainment, top musical performances and a live viewing and virtual-reality experience of all ceremony events at the L.A. [NFL] stadium at Hollywood Park,” according to an LA 2024 press release.

The Closing Ceremony will be similar, but in reverse, with the Coliseum hosting the formal portion and the NFL stadium opening for a live viewing experience.

The Coliseum hosted the ceremonies in 1932 and 1984, the previous two times Los Angeles hosted the Olympics.

Opening Ceremonies generally have one venue, though a cauldron has been lit outside the venue, such as at Vancouver 2010 and Rio 2016.

Los Angeles is bidding against Budapest and Paris for the 2024 Olympics.

International Olympic Committee members will vote to choose the 2024 host city on Sept. 13.

MORE: 2024 Olympic bidding news