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Usain Bolt looking for a fresh start in Rome

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World record sprinter Usain Bolt is hoping for a fresh start to the season in Rome this week after a disappointing showing in the Cayman Islands, where, despite winning, he ran only 10.09 seconds in the 100m; his slowest time in the finals of an event since joining the senior circuit.

“I did have a bad performance but we went back to the drawing board and worked out everything. We figured out what went wrong. I’m confident now,” Bolt told the Daily Record on Tuesday. “It’s a long season. Last season started badly also, so I’m just going to keep working.”

Bolt’s season has also been slowed by a mild hamstring strain that kept him out of his home meet in Kingston. He was replaced in the race by top rival Tyson Gay, who went on to run a world’s best for the season, winning in 9.86 seconds.

“My hamstring is much, much better now,” Bolt explained. “I’m training hard and hopefully everything this season will continue to be good… I’m looking forward to going out there and doing my best.”

Bolt is aiming for his third straight win in Rome, after taking the title in 9.91 seconds in 2011, and 9.76 seconds after a similarly slow start to last season, which ended with three more golds at the Olympics.

The six-time gold medalist top competition this week will be Athens gold and London bronze medalist Justin Gatlin, who ran a wind-aided 9.88 seconds last weekend in Oregon at the Prefontaine Classic, and Gatlin’s American teammate Mike Rodgers, who came in at 9.94 seconds in the same race.

“I never worry about one athlete,” Bolt said. “The big championship is always the big thing or me. He’s done a lot this season already but for me it’s when you show up and show that you’re the best at the big championships and that’s what I do, so I’m not really worried.”

Jordan Burroughs’ son scores takedown (video)

Jordan Burroughs
NBC Sports
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Beacon Burroughs is getting an early start in wrestling, and performing in front of a crowd.

The 1-year-old son of U.S. Olympic freestyle champion Jordan Burroughs recently took down a bite-sized opponent on a stage.

Dad made sure it grab video of what could be the beginning of another decorated Burroughs career.

In Rio, Burroughs (the elder) will try to become the first American to win multiple Olympic wrestling titles since John Smith and Bruce Baumgartner in 1992.

MORE: Burroughs’ rival in doubt for Olympics

Michael Phelps eyes at least three events at Olympic Trials

Michael Phelps
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Michael Phelps expects to swim the 100m and 200m butterfly and the 200m individual medley at the U.S. Olympic Trials in four weeks, but he will be entered in more events, his coach, Bob Bowman, confirmed Tuesday.

Phelps plans to swim just those three events at the June 26-July 3 trials in Omaha, according to Sports Illustrated.

However, Phelps could also swim the 100m and 200m freestyles at the Olympic Trials to post a time fast enough not necessarily to make the Olympic team (top two at trials) but to earn a place on the 4x100m and 4x200m free relays for a fourth straight Games.

“I think he needs to put up a time, sometime, to let us know that he’s on that level [in the 100m and 200m freestyles],” Bowman, the head coach of the U.S. Olympic men’s team and thus an important relay selector, said two weeks ago.

Bowman said Tuesday that Phelps will be entered in more than the 100m and 200m fly and 200m IM at trials. But Phelps could scratch out of any event before finals or before preliminary heats.

Bowman said Phelps could theoretically try to make the Olympic team in more than three individual events.

As for those main three, it’s no surprise. Those are the three events Phelps focused on at his biggest meet of 2015, the U.S. Championships in August. Each time, he clocked the fastest time in the world for the year, making him the Olympic favorite in all three.

If Phelps intends to swim three individual events at the Rio Games, he’s looking at his thinnest Olympic slate since his debut at the Sydney 2000 Games at age 15 (one event, 200m butterfly, fifth place).

Phelps swam five individual events each in 2004 and 2008 and four in 2012, dropping the 200m freestyle for the London Games and the 400m individual medley altogether after finishing fourth in that event in London.

Phelps will race this weekend at what is expected to be his final pre-trials tune-up meet in Austin, Texas. He is entered in the 100m and 200m free, the 100m butterfly and the 200m IM.

MORE: U.S. swim stars spread across three Olympic Trials tune-up meets