Usain Bolt looking for a fresh start in Rome

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World record sprinter Usain Bolt is hoping for a fresh start to the season in Rome this week after a disappointing showing in the Cayman Islands, where, despite winning, he ran only 10.09 seconds in the 100m; his slowest time in the finals of an event since joining the senior circuit.

“I did have a bad performance but we went back to the drawing board and worked out everything. We figured out what went wrong. I’m confident now,” Bolt told the Daily Record on Tuesday. “It’s a long season. Last season started badly also, so I’m just going to keep working.”

Bolt’s season has also been slowed by a mild hamstring strain that kept him out of his home meet in Kingston. He was replaced in the race by top rival Tyson Gay, who went on to run a world’s best for the season, winning in 9.86 seconds.

“My hamstring is much, much better now,” Bolt explained. “I’m training hard and hopefully everything this season will continue to be good… I’m looking forward to going out there and doing my best.”

Bolt is aiming for his third straight win in Rome, after taking the title in 9.91 seconds in 2011, and 9.76 seconds after a similarly slow start to last season, which ended with three more golds at the Olympics.

The six-time gold medalist top competition this week will be Athens gold and London bronze medalist Justin Gatlin, who ran a wind-aided 9.88 seconds last weekend in Oregon at the Prefontaine Classic, and Gatlin’s American teammate Mike Rodgers, who came in at 9.94 seconds in the same race.

“I never worry about one athlete,” Bolt said. “The big championship is always the big thing or me. He’s done a lot this season already but for me it’s when you show up and show that you’re the best at the big championships and that’s what I do, so I’m not really worried.”

Andre De Grasse wants to ‘spoil’ Usain Bolt’s final season

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Canadian Andre De Grasse may be the best candidate to beat Usain Bolt in the Jamaican’s final major race before retirement at the world championships in August.

De Grasse is already looking ahead to a possible 100m showdown in London.

“Usain is one hell of an athlete, and for me to be one of the best I’ve got to beat him, so I’ve got to continue to keep working hard, stay motivated, stay focused,” De Grasse said Wednesday, according to the Canadian Press. “It’s his last world championships. It’s going to be tough for me. I’ve just got to try to spoil his parade.”

De Grasse, 22, bagged three medals in Rio — silver in the 200m and bronze in the 100m and 4x100m relay. Maybe his most memorable moment came in the 200m semifinals, when he exchanged smiles with Bolt before crossing the finish line.

Neither Bolt nor De Grasse has raced individually outdoors in 2017. De Grasse is slated to debut at a Diamond League meet in Doha on May 5.

Bolt has said he will race the 100m at his final worlds but not the 200m. This means he won’t have a showdown with Olympic 400m champion and world-record holder Wayde van Niekerk of South Africa.

But De Grasse could be a difficult challenge for the 30-year-old Bolt, who has slowed at recent major championships.

Bolt clocked world records at the 2008 Olympics (9.69 seconds) and 2009 World Championships (9.58) but slowed to 9.63 at London 2012 and then 9.77 in 2013 and 9.79 in 2015 and 9.81 at the Rio Games.

De Grasse made his worlds debut in 2015, sharing bronze in 9.92 seconds and then clocking 9.91 in Rio, behind Bolt and American Justin Gatlin.

Gatlin is now 35 years old and coming off an injury-slowed 2016 after he starred in 2014 and 2015. He also has not raced individually outdoors this season but is slated for a Diamond League meet in Shanghai on May 13.

Bolt has not lost a global championship final since 2007 (excluding his 2011 Worlds 100m false start). He was asked two years ago if he would stick to his 2017 retirement plan if he was beaten in his last race.

“I don’t think I could,” Bolt said. “On my last race, my last championship, I don’t think I could.”

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Caitlyn Jenner: Olympic decathlon title one half of ‘ultimate double’

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Caitlyn Jenner says she has ultimate double — winning the 1976 Olympic decathlon and 2015 Glamour “Woman of the Year.”

Jenner sat down with Seth Meyers for an interview during a media tour for her memoir, “The Secrets of My Life,” which was released Wednesday.

She briefly mentioned her Olympic experience, winning the Montreal 1976 decathlon.

Jenner related it to her current work within the transgender community, one that she said is marginalized and misunderstood with high murder and suicide rates.

“What I’m doing today is mort important than winning the Games more than 40 years ago,” Jenner said.

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