What will it take to motivate Usain Bolt?


The work ethic of the all-time sports greats has been well-documented through the years: Michael Jordan trained tirelessly every summer to prove his doubters wrong, even after the world began to worship him. Tiger Woods has constantly evolved his game as he’s aged. And Tom Brady famously watches more film than anyone else can stand.

And yet, despite losing to 31-year-old bygone Olympics champ Justin Gatlin in Rome last week, Usain Bolt doesn’t seem any worse for wear. Three days later he was sitting cooly in a box at the French Open, waiting to hand out the champions trophy. It was an opportunity fame had afforded him due to work already done. So why race back to the track for training?

“I would say my determination is not as much as it used to be,” Bolt admitted to the BBC following last week’s loss. “You have to try to find things to motivate you and to push yourself harder. Starting the season was the roughest part for me – trying to drive myself. I am taking my time and working my way there. Every season it goes right back to ground zero.”

To be fair, the race in Rome – a full three years from Rio – was only notable because Bolt lost. And only by 0.01 seconds coming off a slow start to 2013 that was hampered by a mild hamstring strain. Otherwise, he’s won all six Olympic finals he’s competed in between Beijing and London, and all but one world championship race he’s entered, after being DQ’d for jumping the gun in Daegu back in 2011.

He also owns the world records in all three races, so he’s not worried about the 31-year-old bygone champ who will be 34 when Rio comes around. Or about Tyson Gay, who will be 33 in 2016 and has never medaled in an Olympics 100m. Or even young world champ Yohan Blake, who won the race Bolt was DQ’d from, and then beat Bolt twice last year at the Jamaican trials. Bolt took him in London.

Bolt has already dubbed himself a “living legend,” and such high praise, even from your own mouth, makes it difficult to strive for more. So what will it take for Bolt to put in the effort to break his own records? To run 9.4-seconds in the 100m, like he said he one day would? It will take more than a loss. It will take an embarrassment, and one that I’m not sure the current world field will be able to lay on him before his career is done roughly three years from now. And certainly not from a 31-year-old bygone champion.

And if that’s true, we might have already seen the best of Usain Bolt.

Shoma Uno wins Skate America as Jason Brown clears quad hurdle

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Japan’s Shoma Uno became the youngest man to win Skate America since 2002, while Jason Brown landed a quadruple jump en route to second place in Hoffman Estates, Ill., on Sunday.

Uno, the 18-year-old Grand Prix Final bronze medalist, landed three quadruple jumps in his free skate after planting two in his leading short program Saturday.

Uno fell on triple jumps in both programs but still scored 279.34 total points, prevailed by 10.96 over Brown and became the youngest man to win Skate America since France’s Brian Joubert in 2002.

Reigning U.S. champion Adam Rippon was third, flipping places with Brown after the short program. Full results are here.

Brown, the 2015 U.S. champion, totaled personal-best scores in the free skate (182.63) and overall (268.38) en route to his third straight Skate America medal. Brown matched his career-best Grand Prix finish.

Brown had never landed a clean, fully rotated quad in competition before, and while Sunday’s jump was called under-rotated, it was still a benchmark for the 21-year-old.

“To hit it and be like, ‘Oh my god, keep going, keep going,'” Brown said on NBC. “I just dreamed about landing that quad in the program. I felt like it kept getting closer, but today it finally hit. … Now I know I can do it under pressure. I can do it skating last. I can do it at a Grand Prix, so I can do it anywhere.”

Rippon attempted one quad this weekend, falling in a free skate he said he had only been practicing for a week and a half.

“I’m pleased with what I did today,” Rippon said. “It was a strong program for October. … This is a good start to the season, and I really want to build on this.”

Brown and Rippon positioned themselves well to become the first American men to qualify for the Grand Prix Final since Jeremy Abbott in 2011, should they be in podium contention at their next Grand Prix starts.

Rippon returns for Trophée de France in three weeks. Brown next competes at NHK Trophy in five weeks.

The Grand Prix season continues this week at Skate Canada, highlighted by world champion Yevgenia Medvedeva of Russia, Olympic champion Yuzuru Hanyu of Japan and the Grand Prix return of 2010 Olympic ice dance champions Tessa Virtue and Scott Moir of Canada.

MORE: Full figure skating season broadcast schedule

Gracie Gold details weight issues in figure skating after Skate America struggles


Gracie Gold said she has struggled with weight issues this whole year and in recent seasons in reported comments after she finished fifth at Skate America on Saturday and then clarified them on Instagram Sunday.

“You don’t often see — there aren’t that many — you just don’t see overweight figure skaters for a reason,” Gold said Saturday, according to USA Today. “It’s just something I’ve struggled with this whole year and in previous seasons. It’s just difficult when you’re trying to do the difficult triple jumps. It’s something that I am addressing, but it’s obviously not where it should be for this caliber of competition.

“It’s just not what’s required for this sport. It’s a lean body sport, and it’s just not what I have currently.”

Gold fell once in her Skate America short program and twice in her free skate en route to her lowest Grand Prix finish (excluding Grand Prix Finals) since her debut at 2012 Skate Canada.

Gold also finished sixth out of six skaters in her first competition this season, the free-skate-only Japan Open on Oct. 1.

Gold was fourth at the world championships in April, falling from first after the short program. The U.S. champion was still dealing with that “worlds depression” in the summer, even considering skipping the fall Grand Prix season.

Her next scheduled competition is in three weeks at Trophée de France in Paris, which she won last season.

“We just need to adjust my physical shape and mental shape and see if the program can be salvaged for the rest of the year,” Gold said Saturday, according to Icenetwork.com.

Gold’s update on Sunday on Instagram is below.

MORE: Full figure skating season broadcast schedule

To all my fans and friends. Thank you for the concern you have voiced. My comments in the mixed zone were spoken in the heat of emotion. To clarify, I feel that my results this far in the season are a result of my decision to live a more "normal life" this past summer. I traveled and really took time off from being an elite athlete. For a figure skater, there is an ideal body weight for top performance. It's different for each athlete. That doesn't mean scary skinny, but rather a lean, wiry composition. I realize that I am at a healthy weight and I am rapidly regaining the strength and tone I desire. I just started back a little later than I needed to for peak fitness in October. In reading Christine Brennan's story I realize that I came across pretty negatively. In fact, rather than being unhappy with my programs, I think they are the best I've ever had! I remain committed to my sport and quest for World and Olympic success.

A photo posted by Gracie Gold (@graciegold95) on