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What will it take to motivate Usain Bolt?

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The work ethic of the all-time sports greats has been well-documented through the years: Michael Jordan trained tirelessly every summer to prove his doubters wrong, even after the world began to worship him. Tiger Woods has constantly evolved his game as he’s aged. And Tom Brady famously watches more film than anyone else can stand.

And yet, despite losing to 31-year-old bygone Olympics champ Justin Gatlin in Rome last week, Usain Bolt doesn’t seem any worse for wear. Three days later he was sitting cooly in a box at the French Open, waiting to hand out the champions trophy. It was an opportunity fame had afforded him due to work already done. So why race back to the track for training?

“I would say my determination is not as much as it used to be,” Bolt admitted to the BBC following last week’s loss. “You have to try to find things to motivate you and to push yourself harder. Starting the season was the roughest part for me – trying to drive myself. I am taking my time and working my way there. Every season it goes right back to ground zero.”

To be fair, the race in Rome – a full three years from Rio – was only notable because Bolt lost. And only by 0.01 seconds coming off a slow start to 2013 that was hampered by a mild hamstring strain. Otherwise, he’s won all six Olympic finals he’s competed in between Beijing and London, and all but one world championship race he’s entered, after being DQ’d for jumping the gun in Daegu back in 2011.

He also owns the world records in all three races, so he’s not worried about the 31-year-old bygone champ who will be 34 when Rio comes around. Or about Tyson Gay, who will be 33 in 2016 and has never medaled in an Olympics 100m. Or even young world champ Yohan Blake, who won the race Bolt was DQ’d from, and then beat Bolt twice last year at the Jamaican trials. Bolt took him in London.

Bolt has already dubbed himself a “living legend,” and such high praise, even from your own mouth, makes it difficult to strive for more. So what will it take for Bolt to put in the effort to break his own records? To run 9.4-seconds in the 100m, like he said he one day would? It will take more than a loss. It will take an embarrassment, and one that I’m not sure the current world field will be able to lay on him before his career is done roughly three years from now. And certainly not from a 31-year-old bygone champion.

And if that’s true, we might have already seen the best of Usain Bolt.

Adelina Sotnikova likely to skip whole season, eyes 2018 Olympics

SAITAMA, JAPAN - OCTOBER 03:  Adelina Sotnikova of Russia competes in the Ladies Singles Free Skating during the Japan Open 2015 Figure Skating at Saitama Super Arena on October 3, 2015 in Saitama, Japan.  (Photo by Koki Nagahama/Getty Images)
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Olympic champion Adelina Sotnikova will miss the Russian Championships later this month and will likely sit out this whole season but still hopes to defend her title in Pyeongchang, according to R-Sport.

Earlier this year, Sotnikova stopped preseason training due to a health issue, decided not to compete but rather perform in less-demanding ice shows this fall, according to the report, citing her manager.

Sotnikova, 20, last competed at the 2015 Russian Championships, finishing sixth and failing to make the three-woman Russian team for last season’s European and world championships.

She did not compete in major events in the 2014-15 season due to injury and in 2015-16 skated at one top-level international event, finishing third at the November 2015 Rostelecom Cup in Moscow.

In Sochi, Sotnikova became the first Olympic women’s figure skating champion without a prior Olympic or world championships individual medal.

Russian women’s figure skating has only solidified in Sotnikova’s absence since Sochi, complicating her path to making the 2018 Olympic team.

Yevgenia Medvedeva and Anna Pogorilaya were the two best female skaters this fall. Yelena Radionova and Maria Sotskova will join them in the six-skater Grand Prix Final this week.

Russia can send three women to the European Championships in January and world championships in March. The results of the Russian Championships later this month will largely determine the makeup of those teams.

MORE: Javier Fernandez builds to last Olympic chance

Tokyo 2020 Olympic venues approved for new sports

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Tokyo 2020 venues for the new Olympic sports of baseball, softball, karate, skateboarding, sport climbing and surfing were approved by the International Olympic Committee on Wednesday.

That brings the total number of Tokyo 2020 venues to 39, with the potential for more.

The venues for new sports:

Baseball/softball — Yokohama Stadium (20 miles south of Tokyo)
Karate — Nippon Budokan
Skateboarding and Sport Climbing — Aomi Urban Sports Venue
Surfing — Tsurigasaki Beach

All of the new sports do not currently have a spot on the Olympic program beyond 2020 (baseball and softball were previously on the Olympic program before being taken off after Beijing 2008).

Agenda 2020 reforms allowed Olympic host cities to propose the addition of sports for their Games only, which is what Tokyo 2020 did to get them on the program.

The Tokyo Olympic venues are split between two zones — the Heritage Zone and the Tokyo Bay Zone — that are separated by the Olympic Village.

Tokyo 2020 and FIFA are still discussing the finalization of soccer venues. There are currently six, including two in Tokyo and one as far away as Sapporo (650 miles north).

Tokyo 2020 and the World Baseball Softball Confederation are still discussing the potential of adding a second baseball-softball venue in Fukushima prefecture, the site of 2011 nuclear plant meltdowns caused by an earthquake and tsunami. Fukushima is about 150 miles north of Tokyo.

The Tokyo Dome, home of the Yomiuri Giants and several MLB and World Baseball Classic games, is not a 2020 Olympic venue.

MORE: Tokyo 2020 Olympic volleyball venue could be moved

Tokyo Olympic venues