Usain Bolt wins Jamaican 100m title; still lagging behind U.S. sprinters

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The world track and field championships in Moscow are just seven weeks away now, and six-time Olympics champ and “fastest man alive” Usain Bolt wants to be a factor, he’s going to have to start picking up the pace a little bit.

Bolt ran a respectable 9.94 seconds in the 100m to win the Jamaican nationals in Kingston Friday, but his time would have only been good enough for third in Des Moines, as Tyson Gay ran a worlds best of 9.75 and Justin Gatlin, who beat Bolt in Rome a few weeks back, ran 9.89 on Friday.

“It’s all about getting through and getting it done and that’s what I did,” Bolt explained to reporters after the finals Friday night. “I’ve got a lot more work to do. As long as the coach is not worried, I’m not worried.”

Bolt rarely gets out of the blocks very quickly, and once again said his “execution wasn’t the best.” But he also didn’t have a whole lot pushing him after national teammate and defending world champ Yohan Blake sat out the race with a hamstring injury. Blake, who beat Bolt in both the 100m and 200m last year at nationals, will be back in time for Moscow, though, as he gets an automatic bid for worlds.

Alina Zagitova is OAR’s first gold medalist of PyeongChang

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15-year-old Alina Zagitova won the first gold medal for the Olympic Athletes from Russia on Thursday night in the ladies’ free skate in PyeongChang.

Yevgenia Medvedeva, her training partner and the two-time world champion, earned silver by a margin of 1.31 points. That’s the exact margin Zagitova led Medvedeva by after the short program on Tuesday.

This marks the first time two women from the same country have shared the ladies’ figure skating podium since Tara Lipinski and Michelle Kwan in 1998. Speaking of Lipinski – Zagitova is less than a month older than Lipinski was when she won gold in Nagano, and Zagitova is now the second-youngest individual ladies’ Olympic champion in history.

Kaetlyn Osmond earned bronze – Canada’s first Olympic medal in ladies’ figure skating since 2010.

Results

Gold: Alina Zagitova (OAR)

Silver: Yevgenia Medvedeva (OAR)

Bronze: Kaetlyn Osmond (CAN)

9. Bradie Tennell (USA)

10. Mirai Nagasu (USA)

11. Karen Chen (USA)

Click here to read the full recap and watch highlights from the ladies’ free skate program

Serwa, Phelan continue Canada’s dominance of women’s ski cross

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Canadian skiers Kelsey Serwa and Brittany Phelan took the top spots in women’s ski cross at the 2018 PyeongChang Olympics, giving Canada its third consecutive gold medal in this event.

Switzerland’s Fanny Smith edged out Sweden’s Sandra Naeslund in the big final to claim the final spot on the podium.

Read the rest of the story and watch video at NBCOlympics.com