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FINA adds mixed-gender swimming relays; which countries would fare best?

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Swimming’s world governing body approved mixed-gender relay events Thursday. They will be in place for a major international meet for the first time at the 2014 short-course world championships, according to reports.

That would presumably mean relays with two men and two women per country could be on the program at the following world championships in 2015 in Kazan, Russia. FINA has said mixed relays could be added to the Olympics at some point, but that step has not been taken yet.

We’ve already seen mixed relays at World Cup events, the Youth Olympics and, famously, at the Duel in the Pool meet between the U.S. and international stars.

Australian Olympic champion Libby Trickett went faster than the women’s 100-meter freestyle world record in the leadoff leg of the 4×100 free relay at the 2007 Duel in the Pool, but it didn’t go into the record books because she did it swimming against Michael Phelps.

So, if mixed relays were held, say, at next week’s world championships, which countries would be favored? Let’s do some math.

Based on FINA’s world leaders for this year (which have been known to miss a top time or two in the past), here’s how everybody would add up with flat times with two men and two women per relay.

4×100 free relay
Gold: Australia (3:22.15) — Cate Campbell (52.83), Bronte Campbell (53.72), James Magnussen (47.53), Cameron McEvoy (48.07).

Silver: USA (3:23.58) — Missy Franklin (53.43), Shannon Vreeland (53.83), Nathan Adrian (48.08), Jimmy Feigen (48.24).

Bronze: Russia (3:24.5) — Veronika Popova (54.12), Maria Baklakova (54.78), Vladimir Morozov (47.62), Andrey Grechin (47.08).

4×200 free relay
Gold: France (7:23.92) — Camille Muffat (1:55.48), Charlotte Bonnet (1:56.66), Yannick Agnel (1:45.48), Jeremy Stravius (1:45.61).

Silver: Australia (7:24.53) — Bronte Barratt (1:56.05), Kylie Palmer (1:56.66), Thomas Fraser-Holmes (1:45.79), Cameron McEvoy (1:46.03).

Bronze: USA (7:24.71) — Missy Franklin (1:55.56), Katie Ledecky (1:56.93), Ryan Lochte (1:45.97), Conor Dwyer (1:46.25).

4×100 medley relay
Gold: Australia (3:42.93) — Emily Seebohm (59.17), Christian Sprenger (59.05), Alicia Coutts (57.18), James Magnussen (47.53).

Silver: USA (3:44.05) — David Plummer (53.10), Kevin Cordes (59.99), Dana Vollmer (57.53), Missy Franklin (53.43).

Bronze: Russia (3:44.46) — Anastasia Zueva (59.83), Yulia Efimova (1:05.48), Evgeny Korotyshkin (51.53), Vladimir Morozov (47.62).

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Oldest Olympic high jump champion retires

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Spain’s Ruth Beitia, who in Rio became the oldest Olympic high jump champion by six years, announced her retirement at age 38 on Wednesday.

Beitia was pending medical results for possible arthritis, according to Marca.

She followed her Olympic title with silver at the European Indoor Championships in March but didn’t crack the top three at any 2017 Diamond League meet and was 12th at the world championships in August, her final meet.

Beitia capped a decorated career in Rio with her first Olympic medal. She did so against a field that did not include the reigning Olympic or world champions from Russia.

Beitia cleared 1.97 meters to win in Rio, the shortest gold-medal height since 1980, to become the oldest Olympic gold medalist in any jumping event. German long jumper Heike Drechsler previously held the age record.

Two women in the Rio heptathlon — gold medalist Nafissatou Thiam of Belgium and Brit Katarina Johnson-Thompson — cleared 1.98 meters in that competition.

Beitia previously retired after finishing fourth at the 2012 Olympics, then came back to win her first World Outdoor Championships medal, a bronze, in 2013.

“A medal in Rio would be the last dream I have left to accomplish in this sport,” she said before the Olympics.

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Nate Holland still motivated by repeated Olympic heartbreak

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At 38 years old, Nate Holland knows PyeongChang would likely be his last chance to add an Olympic medal to a trophy case already blinding with seven X Games snowboard cross gold medals.

“I’m not there to get top 10 and go check out a hockey game,” Holland said last month. “I’ve had three Olympics that I’ve done that.”

Holland entered all three Olympics since snowboard cross debuted as the reigning X Games champion. A medal contender, if not the favorite.

He washed out each time. In the quarterfinals in Torino. In the four-man final in Vancouver. In the first elimination round in Sochi.

“There’s something about these five rings that give me a lot of drive, ambition and joy,” Holland said on NBC after his 2014 disappointment, “but they do cause a lot of heartbreak.”

Some snowboarders are ambivalent about the Olympics. Not Holland.

He remembers watching the 1988 Calgary Winter Games growing up in Idaho, a decade before snowboarders were let in. After snowboard cross was added in 2003, a motivated Holland made the subsequent World Cup team and reached the podium.

Holland chalked up a 14th-place finish in Torino in 2006 to being “young and reckless.” The miss that sticks with him to this day is Vancouver 2010, when he was the only finalist not to earn a medal.

“That’s probably the No. 1 memory of racing is that feeling of failure when I got to the bottom,” he said. “Out of a four-man heat, they’re ushering me off, pushing me out of the finish corral.

“Dude, you gotta leave. What are you doing here still? We’ve got to do a podium ceremony.”

“I’m still out of breath. My heart rate’s at 180 still.”

“What’s going on? No, dude, you need to leave. Thanks for coming, goodbye.”

“Those are motivating factors in the gym when all I want to do is go home and go change some diapers,” Holland said.

Holland and wife Christen (who commissioned that trophy case as a Christmas gift) welcomed daughter Lux on Nov. 1, 2015. Lux is already riding on her own three-foot Burton board. In Uggs.

“Thank God for FaceTime,” Holland said. “I’m able to call every day when I’m in Europe and have breakfast with my daughter.”

Her dad is trying to become the oldest U.S. Olympic snowboarder in the sport’s two-decade history and the oldest medalist from any country.

“Some say I’m too old,” Holland says. “I say BS.”

Holland is realistic, though. The man who used to ride by the motto “wreck or win” has become more calculated and listens to his body. The Advil doses are more frequent. He enjoys the spa.

“I come back every year and there’s definitely some question in my mind whether I’m fast,” said Holland, whose detailed injury history included coming back from a December 2013 broken clavicle to win X Games and make the Olympic team. “Every year, I give myself a little pat on the back. I’m like, all right, I’m still in that group. I’m not sitting three seconds out.”

Holland was the fastest at the PyeongChang venue on Feb. 27, 2016, winning the Olympic test event.

He may have picked up nuances on the new Olympic course that the riders half his age have not, but Holland also hasn’t made a World Cup podium since. Snowboard cross was cut from the X Games after 2016.

If Holland can’t crack the top three at any of the four Olympic selection events in December and January, he might be left off the U.S. team.

Holland said he won’t work any harder this winter than he did in 2006, 2010 or 2014. Each time, he felt satisfied with what he put in. What he left the Olympics with — Team USA clothes, maybe some hockey ticket stubs — is what’s unfulfilling.

“You want something that you can’t have,” he said. “I don’t have an Olympic medal, and I’m really passionate about it.”

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