Adam Nelson

Adam Nelson finally receives 2004 Olympic shot put gold medal

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The Athens Olympic shot put gold medal is finally in the hands of its rightful owner.

American Adam Nelson tweeted a picture of the medal Wednesday.

In May, Nelson was elevated from Olympic silver to gold by the International Olympic Committee after Ukraine’s Yuriy Bilonog was stripped of it for doping.

In June, Nelson was given a victory ceremony at the USA Track and Field Championships in Des Moines, Iowa. A wreath was placed on his head, as every medalist at the 2004 Olympics received. He listened to the national anthem play. He took a victory lap with an American flag around the track.

But, it appears the gold medal didn’t arrive until Wednesday.

A three-time Olympian, Nelson also won silver at the 2000 Olympics as well as shot put medals at four straight world championships from 2001 to 2007.

Nelson, 38, failed to make the 2012 Olympic team but delivered one of the great quotes of the year afterward.

“I hope that people see you can do this a long time, there is a right way to do it,” he said, according to LetsRun.com. “When you do it the right way and you do it every single day, the hard work pays off time and time again. You’re going to have bad days, you’re going to have good days. On balance you’re going to have more good days than bad days. I hope people see that. The bottom line is if you don’t love it, don’t do it.”

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Ryan Lochte: Katie Ledecky beats me in practice

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We already knew Katie Ledecky can beat the boys in practice, even an Olympic champion.

One of the many takeaways from this week’s Sports Illustrated profile of Ledecky is that she has beaten 11-time Olympic medalist Ryan Lochte in practice.

Ledecky and Lochte may rep different swim clubs — Ledecky in Washington, D.C., and Lochte in Charlotte — but they both take trips to the U.S. Olympic Training Center in Colorado Springs, Colo., for altitude training.

“She swims like a guy,” Lochte said after training with Ledecky in Colorado Springs in March, according to SI. “I’ve never seen a female swimmer like that. … Her times are becoming good for a guy. She’s beating me now, and I’m like, What’s going on?

When Ledecky broke the women’s 1500m freestyle world record for the third time at the August 2014 Pan Pacific Championships, her time of 15:28.36 was .01 faster than Lochte’s 1500m free time at the 2004 U.S. Olympic Trials (one of the rare instances Lochte swam a 1500m free).

Ledecky has since re-broken the women’s 1500m free world record twice more, bringing it down to 15:25.48.

“I trained with her in Colorado once, and she made me look like I was stopping,” Lochte reportedly told media on his 31st birthday, Aug. 3 at the World Championships in Kazan, Russia. “She flew by me.”

MORE: Shirley Babashoff bows to Katie Ledecky

Jennie Finch to manage baseball team for one day

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Athens Olympic softball champion Jennie Finch will manage the Bridgeport Bluefish, an independent minor-league baseball team on Sunday and, reportedly, become the first woman to manage a men’s pro baseball team.

Finch, a pitcher, retired from softball in 2010, two years after her sport’s Olympic farewell in Beijing, where she and the U.S. took silver behind Japan.

Finch has been an advocate for softball’s return to the Olympics, which could happen in Tokyo 2020.

The International Olympic Committee is expected to decide in August if baseball and softball, among four other sports, will be added for the Tokyo Games.

Finch, who is married to former MLB pitcher Casey Daigle, is also known for having struck out Albert Pujols.

MORE: Jennie Finch, Lisa Fernandez weigh in on Mo’ne Davis

Looking fwd to guest managing the Bridgeport Bluefish this Sunday! ⚾️ #Baseball #BridgeportBluefish

A photo posted by Jennie Finch (@jfinch27) on