Adam Nelson

Adam Nelson finally receives 2004 Olympic shot put gold medal

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The Athens Olympic shot put gold medal is finally in the hands of its rightful owner.

American Adam Nelson tweeted a picture of the medal Wednesday.

In May, Nelson was elevated from Olympic silver to gold by the International Olympic Committee after Ukraine’s Yuriy Bilonog was stripped of it for doping.

In June, Nelson was given a victory ceremony at the USA Track and Field Championships in Des Moines, Iowa. A wreath was placed on his head, as every medalist at the 2004 Olympics received. He listened to the national anthem play. He took a victory lap with an American flag around the track.

But, it appears the gold medal didn’t arrive until Wednesday.

A three-time Olympian, Nelson also won silver at the 2000 Olympics as well as shot put medals at four straight world championships from 2001 to 2007.

Nelson, 38, failed to make the 2012 Olympic team but delivered one of the great quotes of the year afterward.

“I hope that people see you can do this a long time, there is a right way to do it,” he said, according to LetsRun.com. “When you do it the right way and you do it every single day, the hard work pays off time and time again. You’re going to have bad days, you’re going to have good days. On balance you’re going to have more good days than bad days. I hope people see that. The bottom line is if you don’t love it, don’t do it.”

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John Shuster, 30 pounds lighter, rallies for 4th Olympic curling berth

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John Shuster is going to a fourth Olympics. It’s one more chance to prove Urban Dictionary wrong.

Shuster, 30 pounds lighter since his second straight Olympic failure in Sochi, led a team that beat Heath McCormick‘s squad at the U.S. Olympic Trials finals in Omaha on Saturday night.

Shuster, Tyler GeorgeMatt Hamilton and John Landsteiner lost the opener of a best-of-three finals series on Thursday.

They came back to deliver in a pair of must-win games, 9-4 on Friday night and 7-5 on Saturday, after spending each day at the Omaha Zoo.

The new-look Shuster — leaner and, at least this weekend, clutch — would astonish those who know him by scenes at the last two Olympics.

After taking bronze in 2006 as a role player, he led the last two U.S. Olympic teams to 2-7 records in 2010 and in 2014. Last place in Vancouver, where he was benched after an 0-4 start. Next to last place in Sochi.

After the last Olympics, the former bartender from Chisholm, Minn., was left off USA Curling’s 10-man high performance team.

He took it as motivation to get in shape.

Shuster, a father of a 2- and a 4-year-old who once said, “If I don’t have pizza three or four times a week, I’m not happy,” now totes meal replacement shakes. He’s starting to enjoy Olympic lifting.

Shuster, George, Hamilton and Landsteiner, all absent from that USA Curling high performance list, formed their own team. They became Team USA in their first season together and represented the Stars and Stripes at worlds in 2015, 2016 and 2017.

Their results — fourth, third and fifth —  marked the best string of U.S. men’s or women’s finishes at that level in a decade.

Shuster is set to join Debbie McCormick as the only Americans to curl at four Olympics. The sport was part of the first Winter Games in 1924, then absent as a medal sport until 1998.

“I don’t think it’s about the four Olympics for me,” Shuster said on NBCSN. “What this is about — and what I’m about — is getting my teammates to now. I have two new Olympians on this team, and I know how special that is.”

George, the 35-year-old vice skip for Shuster, led a team that lost to Shuster in the 2010 Olympic Trials final. The liquor store manager from Duluth, Minn., is going to his first Winter Games.

As is the 28-year-old Hamilton, whose younger sister qualified for PyeongChang earlier Saturday.

Landsteiner, a 27-year-old corrosion engineer, played with Shuster since 2011, including in Sochi.

Alternate Joe Polo can go 12 years between Olympic appearances after taking bronze on that Torino team.

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MORE: U.S. Winter Olympic Trials broadcast schedule

Katie Ledecky wins race by 54 seconds, breaks record

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Katie Ledecky is back at Stanford and back to pulverizing distance races.

The sophomore and five-time Olympic champion won a 1,650-yard freestyle by 54.45 seconds at a meet at Texas A&M on Saturday night.

The runner-up was in a different heat; Ledecky won her heat by 1:02.16.

Ledecky lowered her own American record, clocking 15:03.31. She had the previous mark of 15:03.92 set last Nov. 20.

Ledecky had every swimmer lapped in the 25-yard pool before the halfway point and ended up lapping everyone twice.

The men also raced a 1,650 on Saturday. The winner clocked 15:18.95, which was 15.64 seconds slower than Ledecky’s time.

Full results are here.

The 1,650 is the longest race on the NCAA program, while the longest race at the Olympics and world championships is the 1500m.

The No. 2 woman all-time in the 1,650 is triple 2008 Olympic medalist Katie Hoff, a full 21.04 seconds slower.

Ledecky owns the 1500m world record, too, 13.4 seconds faster than any other woman in history.

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MORE: Michael Phelps’ discussion with Katie Ledecky after 2017 Worlds