LaShawn Merritt

LaShawn Merritt crushes Kirani James for world title in 400 meters (video)

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LaShawn Merritt turned one of the most anticipated head-to-head showdowns at the World Championships into a rout.

The American blasted past reigning world and Olympic champion Kirani James of Grenada in the 400-meter final Tuesday, winning in 43.74 seconds. The two were expected to battle closely for gold, but James was behind after 300 meters and appeared to tighten up on the final straightaway, never challenging.

“I put the pedal to the metal,” Merritt, who watched some of his previous races in preparation Monday night, told Universal Sports. “I knew it was going to take a 43-second race, and that’s what I was ready for mentally and physically. I told my coach, ‘We’re going to have to run a little bit tonight.'”

American Tony McQuay took silver in 44.40, one of six runners to beat the fading James (44.99). Luguelin Santos of the Dominican Republic earned bronze in 44.52 to follow up his Olympic silver medal.

World Track and Field Championships broadcast schedule

Merritt, 27 and the 2008 Olympic champion, set a personal best by .01 of a second and became the third man to win multiple world titles in the event, joining fellow Americans Michael Johnson and Jeremy Wariner. He failed to advance out of the heats at the London Olympics, beset by injury.

“I wanted to come back on this big stage, this world stage and put a great race together,” said Merritt, who mouthed “I’m back” to cameras after winning. “That’s what I did.”

James, 20, was more than one second slower than his fastest time of this season and his Olympic-winning time.

“I just died,” James told Universal Sports. “That doesn’t usually happen. I’m not quite sure what happened.”

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President Obama to female Olympians: ‘Y’all crushed it’ (video)

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President Barack Obama hosted the 2016 U.S. Olympic and Paralympic teams at the White House on Thursday.

Obama opened his speech by saying that he had planned on doing a floor routine with Simone Biles, before ultimately deciding that the room was too crowded. First Lady Michelle Obama interjected to remind the crowd that her husband “can’t touch his toes.”

The President then singled out the athletic accomplishments of Olympians including Biles, Michelle Carter, Simone Manuel, Claressa Shields, Kristin Armstrong, Kim Rhode, Allyson Felix, Brianna Rollins, Nia Ali, Kristi Castlin, Katie Ledecky, Michael Phelps and the men’s and women’s basketball teams.

He also recognized: Ibtihaj Muhammad, the first American to compete in the Olympics wearing a hijab, Sam Kendricks, the U.S. Army reservist who put down his pole and stood at attention when the national anthem started playing, Will Claye, who proposed to U.S. hurdler Queen Harrison after winning an Olympic silver medal, and Abbey D’Agostino, who helped an opponent to her feet after a crash.

“That is exactly what the Olympic spirit and the American spirit should be all about,” Obama said about the sportsmanship of D’Agostino.

The President was particularly enthusiastic about the performance of the female athletes.

“2016 belonged to America’s women Olympians,” Obama said. “Y’all crushed it.”

Watch Obama’s full speech here.

After Obama’s speech, Biles presented him with a surfboard autographed by the Olympians in attendance.

“I’m going to have a lot of time to surf next year,” Obama said.

MORE: Photos of Team USA at the White House

Photos: Team USA at the White House

Twitter: @TeamUSA
Twitter: @TeamUSA
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President Barack Obama and First Lady Michelle Obama hosted the 2016 U.S. Olympic and Paralympic teams at the White House on Thursday.

Below are some of the best photos of Team USA from inside the White House: