McKayla Maroney

What to watch at USA Gymnastics National Championships women’s competition

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HARTFORD, Conn. — The larger commentary surrounding this week’s U.S. Gymnastics National Championships may center on the lead up to Rio 2016, but in the year directly following an Olympic Games, the World Gymnastics Championships are comprised of individual events only, no team final, and the uniqueness of an individual world championships makes the gymnastics season following the London Games largely stand alone.

Take this bit of history: not a single woman on the 2009 World Championship squad made the 2012 U.S. Olympic team. That included all-around champion Bridget Sloan and silver medalist Rebecca Bross.

This year is all about table setting for Team USA and identifying the potential (but surely not certain) foundation of the next Olympic team. Four women will be sent to Antwerp, Belgium, for worlds Sept. 30-Oct. 6. That makes room for two all-around gymnasts and two event specialists.

Podium training at the XL Center on Wednesday gave a peak into which gymnasts that team may be made up of. The women’s competition begins Thursday (8 p.m. Eastern time, NBC Sports Network and online here) and concludes Saturday (8 p.m. ET, NBC and online here).

The old guard came on strong with Olympian Kyla Ross, 16, assuming her new role as seasoned veteran. She looked even across all four events, showcasing her steady skills and her impeccable execution. Ross won last month’s U.S. Classic, a qualifier for this meet, and barring injury she should punch her ticket to Antwerp as an all-arounder by the end of the weekend.

Olympic teammate McKayla Maroney should join her. There wasn’t an “unimpressed face” to be found in her first competition since the Olympics at the U.S. Classic last month. There weren’t any Wednesday, either. Maroney doesn’t look like an athlete coming back from two leg surgeries in the last year. She is stronger than ever, showing improved power on floor exercise, in particular her double Arabian tumbling pass, which has caused her trouble in the past.

“It’s just been a lot of hard work, after coming back from the surgeries I had to do so much conditioning, more than I’ve ever done in my life to get where I need to be really fast,” said Maroney, the reigning world champion on vault.

Maroney trained all four events Wednesday but is competing only vault and floor to make the worlds team as a specialist with the goal of defending that vault title from Tokyo in 2011.

There were some surprises Wednesday. Lexie Priessman, the 2012 U.S. junior all-around champion, pulled out at the last minute due to an Achilles strain after looking great in early training sessions. This will effectively end Priessman’s debut senior year and open up the door for others to challenge Ross.

Like Peyton Ernst, 16, who won balance beam gold and all-around and floor silver at the U.S. Classic. The Kim Zmeskal protege showed up with even more difficult routines this week and plans to compete in the all-around.

Perhaps the biggest surprise was Elizabeth Price. The 2012 Olympic team alternate was white-hot after the Games, winning back-to-back World Cup titles to round out her year. She fell off the radar after pulling out of the American Cup with a hip injury. Wednesday, however, she effectively “won” podium training, looking phenomenal on all four events.

Nonetheless, Price, who trains with legendary coaches Bill and Donna Strauss at Parkettes in Allentown, Pa., said she’s only been back training 2 1/2 weeks and will compete on only two events, vault and uneven bars (where the U.S. is weak). She plans on being able to do the all-around before the final selection camp for the World Championship team in three weeks.

One of the most anticipated performances Thursday will come from tiny dynamo Simone Biles. Biles, 16, burst onto the scene this year with her big, energetic smile and even bigger gymnastics.

A fan favorite, Biles boasts the difficulty to contend for a world all-around title and then some, however, she has yet to put it all together in high-pressure situations, falling at the American Cup and counting three falls before scratching the last event at the U.S. Classic.

Biles was clear in her goals for Hartford and Antwerp.

“To hopefully be top three here, to make the world team and be top three at worlds,” she said.

To get to Belgium, Biles must prove that she can hit her routines consistently over two sessions in Hartford.

Dark-horse contenders this weekend will be steady all-arounder Brenna Dowell of Odessa, Mo., and mega trickster Mykayla Skinner of Gilbert, Ariz., who is one of two women in the world currently performing a double twisting double layout on floor.

Even with all the new faces, the 2012 Olympians are poised to take the spotlight in Hartford, which they’ve grown accustomed to after walking red carpets, attending award shows, appearing on TV and penning books.

The Fierce Five will reunite Friday to be inducted into the USA Gymnastics Hall of Fame.

All but Ross have turned professional, picking up agents and endorsements. Her focus remains on competition and retaining her NCAA eligibility — at least for now. The rising California high school junior may be the center of attention come Saturday, should she take the all-around title.

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Helen Maroulis dominates for world title after making history in Rio

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Helen Maroulis, after becoming the first U.S. woman to win an Olympic wrestling title, had quite a year.

She grappled in a cage with Conor McGregor. She lifted Teddy Roosevelt. The Maryland native cracked steamed crabs with Cal Ripken Jr. And spent three months in Norway.

Then, she came back to competition. And dominated once again.

Maroulis won the world title at 58kg on Wednesday, mercy ruling all five of her opponents by a combined 53-0 margin and finishing the day with a torn thumb ligament.

“This was really special to me because I didn’t just go to Rio, do things right there and then come back and everything crashed and burned,” said Maroulis, who has won three straight global titles (the Olympics sandwiched by two worlds). “I heard people say everything in the book [after Rio]. Maybe I just had a good day or this or that. Three years in a row, I achieved the goal I set.”

The 25-year-old took seven months off after Rio — her coach told her that she might lose worlds because of it — but looked and felt reinvigorated on Wednesday.

“I was, like, counting down the days before Rio, like don’t focus on vacation after. I was so overwhelmed and tired,” Maroulis said. “But this, I’m like, man, I love this. I could do this all over again.”

She improved to a 78-1 record since taking bronze at the 2014 Worlds. Remember, Maroulis went 1-30 in her first year as a wrestler at age 7.

She’s the only American man or woman to win an Olympic or world title without surrendering a point in at least 30 years, doing so in 2015 and again Wednesday.

Maroulis, after a hard struggle to cut weight to 53kg for Rio, moved up two divisions (11 pounds) this year. By the numbers, she faced an easier road to gold.

Saori Yoshida, the three-time Olympic champion whom Maroulis dethroned at 53kg in Rio, and 58kg superstar Kaori Icho, the only woman to win four Olympic golds in an individual event, both sat out this year for Japan.

The top 58kg seed at worlds, Olympic silver medalist Valeria Koblova of Russia, bowed out of her opening match with a left knee injury.

Maroulis plowed the remaining field, winning her first four matches Wednesday by mercy rule to reach the final by a 42-0 point margin.

Also Wednesday, 20-year-old Becka Leathers took bronze at 55kg in her senior worlds debut.

Worlds continue through the rest of this week. Olympic bronze medalist J’den Cox goes Friday, and Olympic champions Jordan Burroughs and Kyle Snyder close out the competition Saturday.

A full broadcast schedule is here.

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Dream Team, Shaq lead FIBA Hall of Fame inductees

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The Dream Team, Shaquille O’Neal and Toni Kukoč headline the FIBA international basketball Hall of Fame inductees for 2017.

A ceremony will be held Sept. 30 at FIBA headquarters in Switzerland.

The Dream Team enters the hall on the 25th anniversary of its unforgettable run at the 1992 Barcelona Games, where it went 8-0 and won by an average of 43.8 points per game.

The Olympic Channel: Home of Team USA will air every Dream Team game from the Olympics next week. A full schedule is here.

That team included two players who are already FIBA Hall of Famers — Michael Jordan and David Robinson, who both won multiple Olympic gold medals.

O’Neal was left off the Dream Team in favor of Christian Laettner as the single college player to round out the 12-man roster otherwise made up of NBA All-Stars.

But O’Neal went on to lead Dream Team II as MVP of the 1994 World Championship. He paced the U.S. in points (18 per game), rebounds (8.5 per game) and field-goal percentage (71.3).

O’Neal then played on the 1996 Olympic team that won gold in Atlanta, starting three of eight games. The U.S. was loaded at center with Hakeem Olajuwon, who led the Houston Rockets to 1994 and 1995 NBA titles, and Robinson, the 1995 NBA MVP.

Kukoč, best known as a member of Jordan’s supporting cast on the late 1990s Chicago Bulls teams, won a world title with Yugoslavia and two Olympic silver medals for Croatia.

He was MVP of the 1990 World Championship, where Yugoslavia beat the U.S. in the semifinals and the Soviet Union in the final.

Kukoč made his Olympic debut at age 19 at Seoul 1988, then was part of a star core of Croatian teams with the likes of Dražen Petrović and Dino Radja in the 1990s.

FIBA Hall of Fame Class of 2017:

TEAM
Dream Team (USA)

PLAYERS
Mickey Berkowitz (Israel)
Pero Cameron (New Zealand)
Toni Kukoč (Croatia)
Razija Mujanovic (Bosnia and Herzegovina)
Shaquille O’Neal (USA)
Valdis Valters (Latvia)

COACH
Dusan Ivkovic (Serbia)

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