Sam Mikulak

Sam Mikulak takes national gymnastics title; will Danell Leyva, John Orozco make worlds team?

Leave a comment

HARTFORD, Conn. — Sam Mikulak, Big 10 all-around champion, NCAA all-around champion, is now United States all-around champion. The University of Michigan star cruised at the U.S. gymnastics championship, winning the the two-day event comfortably Sunday.

Mikulak seemed on auto-pilot early, turning in near carbon copies of his dominating performances from Friday’s opening night at the XL Center. Mikulak, 20, led the entire way and only stumbled on his final event, falling twice on the pommel horse. He totaled 181.4 points, beating second-place Alex Naddour by 2.9 points (full results below).

“It was a little bit of nerves (on the pommel horse),” Mikulak said.

Mikulak is a lock to lead the World Championships team in Antwerp, Belgium, from Sept. 30-Oct. 6. USA Gymnastics is expected to name the squad of up to six men by the end of Monday.

“I definitely think people should start watching out for me,” Mikulak said, according to The Associated Press.

He’ll look to challenge Japan’s Kohei Uchimura, the three-time defending world all-around champion and 2012 Olympic champion.

The next seven men in the U.S. all-around standings, Naddour, Olympians Jake Dalton and John Orozco, Brandon Wynn, Steven Legendre, Olympic bronze medalist Danell Leyva and Paul Ruggeri are seemingly in the running for the remaining five spots.

Naddour, who just missed the 2012 Olympic team, proved to be the only confident pommel horse worker in the country, but he also showed up big in the all-around, hitting 11 of his 12 routines over two days. He actually outscored Mikulak (and everyone else) Sunday. This time when the team announcement is made, it’s doubtful the world “alternate” will be anywhere near his name.

Jake Dalton should also make plans for Belgium. He faltered on a few events through the two days but survived for third place after winning the American Cup in March. His case is boosted by his international experience from the 2011 World Championships and 2012 Olympics.

Orozco left his struggles from night one in the chalk dust and with it put to rest lingering doubts about his return from a torn ACL and meniscus. Orozco was strong and steady from start to finish Sunday, including hitting pommel horse and parallel bars routines that could push him onto the worlds team.

Leyva’s struggles continued. He was shaky at best on pommel horse, fell on vault and had uncharacteristic form errors in his high bar routine. When it came down to his final event, parallel bars, where he holds the world title, Leyva needed to hit, or in all likelihood any shot at a place on the worlds team would be gone. He did and let out a big sigh of relief on the shoulder of his animated coach and stepfather, Yin Alvarez.

That sixth and final spot on the world team will likely be between Orozco and Leyva because Mikulak will be one of the two U.S. all-arounders in Antwerp and because of a trio of event specialists in the running for spots.

Wynn, who made the worlds team in 2010, appears to be living up to his potential, winning his signature event, still rings.

Also in contention is 2012 Olympic team alternate Steven Legendre, who topped the floor exercise standings.

Then there’s Ruggeri, a longtime national team member who won silver on floor and bronze on vault.

Back to Mikulak, who wore a camera during training to show just what it’s like competing on high bar.

Results

All-Around
1. Sam Mikulak, Ann Arbor, Mich., 181.400
2. Alexander Naddour, Queen Creek, Ariz., 178.500
3. Jake Dalton, Norman, Okla., 177.650
4. John Orozco, Colorado Springs, Colo., 177.050
5. Brandon Wynn, Columbus, Ohio, 175.250
6. Steven Legendre, Norman, Okla., 175.100
7. Danell Leyva, Homestead, Fla., 174.450
8. Akash Modi, Morganville, N.J., 173.450
8. Paul Ruggeri III, Manlius, N.Y., 173.450
10. Joshua Dixon, Colorado Springs, Colo., 172.950

Floor exercise
1. Steven Legendre, Norman, Okla., 31.600
2. Paul Ruggeri III, Manlius, N.Y., 31.450
3. Jake Dalton, Norman, Okla., 31.400
4. Stacey Ervin, Ann Arbor, Mich., 31.150
5. Sam Mikulak, Ann Arbor, Mich., 30.850

Pommel horse
1. Alexander Naddour, Queen Creek, Ariz., 31.050
2. Luke Stannard, Urbana, Ill., 30.300
3. Michael Newburger, Columbus, Ohio, 28.750
4. Chris Turner, Stanford, Calif., 28.450
5. Donothan Bailey, Berkeley, Calif., 28.400
5. Akash Modi, Morganville, N.J., 28.400

Still rings
1. Brandon Wynn, Columbus, Ohio, 31.500
2. Alexander Naddour, Queen Creek, Ariz., 30.800
3. Michael Squires, Edmond, Okla., 30.400
4. Jake Dalton, Norman, Okla., 30.150
5. Steven Lacombe, Sunnyvale, Calif., 30.050

Vault
1. Sean Senters, Stanford, Calif., 30.750
1. Eddie Penev, Penfield, N.Y., 30.750
3. Paul Ruggeri III, Manlius, N.Y., 30.550
4. Neal Courter, Baton Rouge, La., 30.500
5. Sam Mikulak, Ann Arbor, Mich., 30.350

Parallel bars
1. Sam Mikulak, Ann Arbor, Mich., 30.900
2. John Orozco, Colorado Springs, Colo., 30.100
3. Akash Modi, Morganville, N.J., 29.900
4. Brandon Wynn, Columbus, Ohio, 29.800
5. Stacey Ervin, Ann Arbor, Mich., 29.400
5. Danell Leyva, Homestead, Fla., 29.400

High bar
1. Sam Mikulak, Ann Arbor, Mich., 31.350
2. John Orozco, Colorado Springs, Colo., 31.300
3. Danell Leyva, Homestead, Fla., 30.900
4. Jake Dalton, Norman, Okla., 30.300
5. Brandon Wynn, Columbus, Ohio, 30.000

Men’s Senior National Team
Jake Dalton, Reno, Nev./Team Hilton HHonors (University of Oklahoma)
Stacey Ervin, Taylor, Mich./University of Michigan
Steven Legendre, Port Jefferson, N.Y./Team Hilton HHonors (Oklahoma)
Danell Leyva, Miami/Team Hilton HHonors (Universal Gymnastics)
Sam Mikulak, Newport Coast, Calif./University of Michigan
Alexander Naddour, Queen Creek, Ariz./Team Hilton HHonors (USA Youth Fitness Center)
John Orozco, Bronx, N.Y./Team Hilton HHonors (U.S. Olympic Training Center)
Eddie Penev, Penfield, N.Y./Team Hilton HHonors (Stanford University)
Paul Ruggeri, Manlius, N.Y./Team Hilton Honors (U.S. Gymnastics Developmental Center II)
Brandon Wynn, Voorhees, N.J./Team Hilton HHonors (Ohio State University)

Will Fierce Five be back for Rio 2016? (video)

Ragan Smith delivers in first U.S. championship title win

Leave a comment

ANAHEIM, Calif. (AP) — Ragan Smith embraced the role of heavy favorite coming into the U.S. gymnastics championships.

Thrust into the spotlight for the first time in her career, the 17-year-old hardly appeared intimidated by the stage. Smith pulled away from the field to claim her first national title Sunday, posting a score of 115.250, more than three points clear of Jordan Chiles in second place and Riley McCusker in third.

Smith opened up a 1.3-point lead over McCusker in the opening round Friday but admitted afterward she wasn’t particularly impressed by her own performance. She was considerably sharper less than 48 hours later, her 57.850 total in the finals was the best in the 16-woman all-around field by nearly two points.

Smith is one of the few holdovers from the 2016 Olympic cycle, serving as an alternate for the “Final Five” team that won half of the available medals in Rio de Janeiro last fall. Simone Biles, Gabby Douglas, Aly Raisman, Madison Kocian and Laurie Hernandez are taking breaks or have moved on, leaving Smith as the standard bearer for new national team coordinator Valeri Liukin.

The program appears to be in solid hands. Smith ditched “The Addams Family” themed floor routine she used last year for something a little more mature. It’s not the only part of her gymnastics that has grown up. Smith finished first on floor and beam and tied for third on bars.

Smith will be in the mix for the all-around title at the world championships in Montreal, where she’ll have a chance to extend the U.S.’s dominance. An American woman has won the world or Olympic title each of the last six years. Barring injury, Smith should be right there.

Liukin said he wasn’t alarmed following an uneven performance by the field in preliminaries, calling it a positive step for a group lacking in experience. The gymnastics were markedly improved in the finals.

Chiles slipped by McCusker into second thanks to a fabulous save on beam in which she turned a near disaster into something decidedly artful.

Chiles was in the middle of “wolf turn” (basically spinning on one foot while in a crouch on a 4-inch wide piece of wood) when she nearly fell over. Instead she rose to her feet, kept rotating, and went right into the next part of her routine as if it was planned all along.

Chiles’ steadiness gives Liukin another option as he tries to put together the rest of the four-woman team that will join Smith in Montreal. McCusker, only recently recovered from foot and wrist injuries, tried to keep the heat on Smith but stepped out of bounds following the last tumbling pass on her floor routine. McCusker finished first on bars — her legs practically magnetized together as she went from bar to bar — to win the event with ease.

Ashton Locklear, like Smith an alternate last summer, wound up second on bars with a watered down routine as he makes her way back from her own injury issues and should have time to install upgrades before Montreal.

Whoever heads to Canada in October will go with the usual expectations for what has become the sport’s most dominant program.

MORE: Simone Biles says being back in the gym is “OK” (video)

OlympicTalk is on Apple News. Favorite us!

Simone Biles says being back in the gym is “OK” (video)

Leave a comment

Simone Biles has competed in the six previous U.S. National Championships, winning the last four, but in Anaheim this year, she’s watching from the sidelines. Biles won four gold medals (team, all-around, vault and floor) and one bronze (on beam) last summer at the 2016 Rio Olympic Games.

This week she revealed she has returned to the gym to prepare for a yet to be determined event, in her return to competition.

When asked how she’s been doing in the gym by NBC Sports’ Andrea Joyce, Biles responded with her signature smile accompanied by an endearingly bashful eye roll, “the beginning is…OK.”

MORE: Danell Leyva on why he’s retiring

OlympicTalk is on Apple News. Favorite us!