Simone Biles

Five things we learned from U.S. gymnastics National Championships

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Overarching storylines now that the U.S. gymnastics championships are over …

1. The women’s team doesn’t have legitimate replacements for the Fierce Five yet.

Good news for any 2012 Olympians looking to get back into the mix … Team USA still needs you. McKayla Maroney and Kyla Ross put on a show at nationals, claiming all of the event gold medals (Ross: balance beam, uneven bars; Maroney: vault, floor exercise).

The only newcomer who set herself apart was all-around champion Simone Biles. With only a handful of juniors from this year’s competition moving to the senior ranks in 2014, there’s plenty of room, and plenty of need for the Fierce Five to return. Judging by this weekend’s performances — the USA could really use a Gabby Douglas uneven bars routine right about now.

2. The American men have some serious depth.

The U.S. men are finally getting a break after cycles of rebuilding after Olympics. The combination of a young Olympic team in 2012 and a great mix of specialists provides a luxury of depth for the first time in many years. In the past the men’s team has leaned heavily on one or two stars (Paul and Morgan Hamm, Blaine Wilson), but the World Championships team this year could be entirely made of men with Olympic and/or worlds experience.

It’s so deep that the 2012 U.S. all-around champion, John Orozco, didn’t make the World Championships team outright; he’s an alternate who could replace the injured Danell Leyva. Things are looking up for a program that has much to prove after their poor showing in London.

3. USA Gymnastics delivered big time for their audience.

USA Gymnastics gets a round of applause for their digital and social media efforts, especially by former University of Michigan gymnast Scott Bregman, who has changed the game for the 50-year-old institution. Up until last year there were few options to see junior portions of competitions, or even day one preliminary competitions for the sport’s most die-hard fans.

USA Gymnastics live streamed all major events this season. They also live streamed podium training, previously only open to the media, and added athlete interviews and vintage full broadcasts of domestic competitions dating to 1980. USA Gymnastics uploaded a staggering 1,200 videos from the weekend’s National Championships, totaling more than 72 hours of coverage. Their YouTube views totaled nearly 1.4 million during the five-day competition. The most watched video? Maroney’s night two vault.

4. Reputation still counts.

Gymnastics remains, in part, a subjective sport. In past decades and even under today’s revised scoring system, gymnasts have relied on reputation to get the benefit of the doubt, whether it’s from the team selection committee or from the judges.

Maroney has set the precedent of near perfect scores on vault. While she was great at nationals, the judges awarded a 9.7 execution score for a vault that was clearly inferior to her Olympic team final stunner that earned a similar 9.733. The good news? If she sticks the Amanar at the World Championships, we could see the first perfect 10.0 at a worlds under the new scoring system.

5. Mykayla Skinner to Worlds?

Three of four women’s spots on the World Championships team are already locked up: Biles, Maroney and Ross. There’s only one spot left and no standout specialists to fill it. Martha Karolyi has thrown surprises in the past, so don’t count out Mykayla Skinner.

Skinner, 16, lacks the polish of her teammates, but she boasts some of the most mind-blowing gymnastics out there, including a double twisting double layout on floor that if performed at the World Championships would bare her name in the Code of Points. She didn’t hit in night one, but she stuck the double twisting double cold Saturday, finishing third on the event behind Maroney and Biles. She can further her cause at the selection camp next month.

Bonus: Bats love gymnastics, too

During the first night of men’s competition a large bat frantically flew around the heads of the audience and commentators in the XL Center (video here). Nastia Liukin muted her mic a few times during the broadcast out of fear of the shrieking as the winged mammal flew by. The bat even got it’s own Twitter account (@PGChampsBat). The arena said it died of “natural causes” before the next day.

Leyva pulls out of worlds; Orozco could replace him

Amy Purdy, Winter Paralympic medalist, to perform at Rio Paralympic Opening Ceremony

Amy Purdy
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Amy Purdy made her name as a snowboardcross bronze medalist at the Sochi Paralympics and runner-up on “Dancing with the Stars” in 2014.

In September, she’ll combine both.

Purdy will perform as a dancer in the Rio Paralympic Opening Ceremony on Sept. 7, in addition to being an NBC reporter during the Games.

She was told her performance will be four to five minutes. On “Dancing with the Stars,” her performances were about 90 seconds, she said. She traveled to Rio for a week of rehearsals in July.

Purdy, 36, survived bacterial meningitis in 1999 but lost both her legs and later needed a kidney from her father at age 20.

“I’m most excited about the concept of this dance,” Purdy said. “Just the idea of man versus machine. A lot of times we feel really limited because of our prosthetics. But this dance, hopefully, will kind of shatter those borders a little bit and allow me to move my body in a way I haven’t done before.”

Purdy is an innovator. She built her own snowboard and is seen as instrumental in getting her sport into the Paralympic program beginning in 2014.

A model, she’s been in a Madonna music video, a Super Bowl commercial, ESPN the Magazine’s Body Issue and competed on “The Amazing Race” in 2012.

MORE: Rio Paralympic broadcast schedule

Sneak peek at Lindsey Vonn’s episode of ‘Running Wild with Bear Grylls’

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Lindsey Vonn‘s episode of “Running Wild with Bear Grylls” will air on NBC on Monday at 10 p.m. ET.

From NBC Universal:

“After roaring across crystal-clear waters in a speedboat, Bear and Lindsey must strip down and swim to shore before inching their way along the rugged coastline. After rappelling down a sheer rock wall, the two get inventive and use a spear-gun to traverse a hundred-foot deep chasm. With the sun setting, they collect a dinner of sea urchins and Bear challenges Lindsey to a swimming competition with hilarious results. Along the way Lindsey shares her journey of love, Olympic glory, and displays the focus and determination that has made her one of the most successful female athletes of all time.”

Vonn is returning from a Feb. 27 crash that left her with three significant left knee fractures.

With 76 career World Cup wins, she is 10 shy of the record held by Swedish legend Ingemar Stenmark.

MORE: Lindsey Vonn wants to race men, retire in 2019