Lindsey Vonn

Lindsey Vonn skis for first time since February (video)

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Lindsey Vonn is back skiing on snow, the latest step in her recovery from blowing out her right knee at the World Championships as she prepares for the World Cup season and the Sochi Olympics.

Vonn, 28, took two easy-paced runs with U.S. Ski Team coach Jeff Fergus at a resort in the Andes Mountains region of Chile on Sunday afternoon.

Vonn said she felt good afterward, that her right knee wasn’t swollen and didn’t hurt at all after doing “beginner drills.” She practiced turns, got into her tuck and glided while lifting one knee at a time.

“I’ve crashed a lot in my career, and I’m just getting back up as fast as I can,” Vonn said Sunday. “Unfortunately it’s taken me seven months to get back up this time, but I was really excited to get out there today. … It just feels like the right time, and my body feels ready.”

The 2010 Olympic downhill champion suffered a torn ACL, MCL and lateral tibial plateau fracture on Feb. 5, crashing in the World Championships super-G in Schladming, Austria (video here). She had surgery five days later.

She still has nearly three months before her first competition, time Vonn will need to steadily return to form.

“I can’t tell which knee is injured — that’s a good sign,” Vonn said. “I usually go from zero to a hundred. I’m not good in between so this is going to be a challenge. Another challenge, test of my patience.”

She plans on returning to competitive skiing in late November at a World Cup tour stop in Beaver Creek, Colo. The first women’s Alpine skiing event at the Sochi Olympics is the super combined Feb. 10, three days after the opening ceremony. She’s expected to attempt defense of her downhill gold medal Feb. 12.

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José Calderón retires from Spain national basketball team

Pau Gasol, Jose Calderon
AP
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Los Angeles Lakers point guard José Calderón retired from Spain’s national team after playing in his fourth Olympics in Rio.

Calderón, 34, earned silver medals in 2008 and 2012 and bronze in 2016 for Spain, which lost to the U.S. in the medal rounds at each of the last three Olympics.

Calderón is one of five Spaniards to play in the last four Olympic tournaments, along with Pau GasolJuan Carlos NavarroRudy Fernandez and Felipe Reyes.

Calderón came off the bench in Rio and played 25 minutes total in five of the team’s eight games. He’s entering his 12th season in the NBA.

Gasol, who will be 40 years old come Tokyo 2020, has not determined when he will end his international career.

VIDEO: Top basketball moments from Rio Olympics

Helen Maroulis gives Baltimore Ravens pre-game locker-room speech (video)

Helen Maroulis
Getty Images
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Helen Maroulis nervously stood to the side of Baltimore Ravens coach John Harbaugh as he introduced the Olympic gold medalist to his players, in full pads and ready to take the field, in their locker room Saturday.

“When you beat a legend, you become a legend,” Harbaugh told the team and Maroulis. “You’re a legend, so our guys want to hear about it.”

Maroulis, who beat three-time Olympic champion Saori Yoshida to become the first U.S. Olympic women’s wrestling champion, then stepped up. Wearing a Ravens jersey — “No. 16 Maroulis” — she addressed the team.

“I was incredibly nervous,” Maroulis said later. “I just speak from the heart.”

Her full speech before the Ravens-Lions preseason game Saturday:

“A lot of people asked if I knew I was going to win before the finals. And, no, I don’t ever know if I’m going to win before a match. And I’ve always said, I’m not called to be a Magic 8-Ball. I’m called to be a wrestler. So my job isn’t to predict the future. My job is to step out there and give everything that I have. Just through studying opponents and studying people’s mindsets and trying to figure out what was going to work for me, I just realized that you have to give everything you have, and you have to sacrifice everything that needs to be sacrificed, but you can’t take anything with you into a match that’s going to guarantee you a win. Like all the hard work, everything, that doesn’t promise you a win. You still have to step out there as if you’re wrestling for your life, or you’re fighting for your life. Did I know I was going to beat her? No. But I always say, Christ is in me. I am enough. I didn’t need to be perfect that day. I didn’t need to be the fastest. I just needed to be enough. And on that day I was enough to win.”

VIDEO: Maroulis lifts Teddy Roosevelt at Nationals game