Bernard Lagat

How will Bernard Lagat fare at World Speedgolf Championships?

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Bernard Lagat‘s season didn’t end with the Fifth Avenue Mile on Sunday.

No, the four-time Olympian has one more major international competition left — the World Speedgolf Championships.

Lagat and Fifth Avenue Mile winner Nick Willis, an Olympic silver medalist from New Zealand, are among the entrants at the Oct. 26-27 event in Bandon, Ore.

What is speedgolf?

Let speedgolfinternational.com explain:

Speedgolf is pretty much just what it sounds like; golf played at a very fast pace. Competitors play 9 or 18 holes and run between shots. Scores are calculated by adding the time taken to complete the round and the total strokes taken. For instance, if a competitor shoots a golf score of 80 and it takes 60 minutes to complete their round, their Speedgolf score (SGS) would be 140 (80 + 60).

Competitors generally carry 5-6 clubs in a small bag, wear athletic golf attire, put on their running shoes and they are ready to go.

The only real differences from traditional golf are the flagstick is left in when putting and lost balls are dropped anywhere on the line of flight of the previous shot with a one-shot penalty.

The 2012 world champion, Chris Walker, carded a 77 and a 76 in times of 53 minutes, 29 seconds and 56:59 for a total of 263:28 and an $18,000 grand prize.

Lagat doesn’t have a registered golf handicap, and his personal best is an 89 in five years of playing. Lagat will have to rely on his speed, which is, of course, world class. A course is usually about four miles long, and Lagat’s personal best in the 5,000 meters (3.12 miles) is 12:53.60.

“I’m just going to go there and enjoy it,” Lagat, 38, told Spikes magazine, adding that he’d like to see Michael Phelps give it a shot. “If I get a round of 90 and I run 40 mins I think I’ll be very competitive. The winners of these events are very good athletes, but they are also very good golfers who can hit 71 or 72 shots. To play that consistently and run that fast is unbelievable. For me, a very good day is to hit under 90.”

The world record 109:06, a round of 65 in 44:06 in 2005.

Willis, with a nine handicap, “could be a threat to win,” Speedgolf International executive director Tim Scott told the (Eugene, Ore.) Register-GuardJ.J. Killeen, who played 33 tournaments on the PGA Tour in 2012, is among the best golfers expected to compete.

This isn’t the first time a noted distance runner has ventured into speedgolf. Steve Scott, who ran a record 136 sub-4-minute miles in the 1970s and 1980s, played an 18-hole round in 29:33 in 1982, carding a 95.

Willis has said he learned about speedgolf from Scott’s Wikipedia page.

“Oxygen debt is a bit of an issue, so you have to run slightly within yourself,” Willis told Runner’s World. “The key is to be comfortable not taking long to set up your shot and swing. I have never been one to take practice swings anyway, so I haven’t had to alter my game too much.”

Ben Johnson returns to Seoul Olympic Stadium (photos)

President Obama appoints Gabby Douglas, more Olympic medalists to posts

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London Olympic all-around champion Gabby Douglas was among four Olympic medalists appointed to the President’s Council on Fitness, Sports, and Nutrition, in one of Barack Obama‘s final acts as president.

Also appointed were Olympic soccer champion Carli Lloyd, hockey silver medalist Caitlin Cahow and fencing bronze medalist Ibtihaj Muhammad.

Olympic medalists Dominique DawesAllyson FelixGrant HillMichelle KwanAlonzo Mourning and Chris Paul already have roles on the council.

One month after taking gold in London, Douglas led the Pledge of Allegiance at the Democratic National Convention, where Obama was formally nominated to run for re-election.

Douglas also appeared on “The Tonight Show” with First Lady Michelle Obama in 2012 and joined the First Lady for a Let’s Move event in Chicago in 2013.

MORE: Gabby Douglas’ mom: Leslie Jones ‘came to the rescue’ in Rio

Ryan Lochte ‘wipes away the past’ in Power Bar video

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For the second time in as many months, Ryan Lochte stars in a jocular ad making a veiled reference to his Rio Olympic gas-station incident.

The swimmer wipes away “the past” on a foggy bathroom mirror and throws a blond wig out of a sunroof in a one-minute Power Bar video published Tuesday.

The company’s tag line in the video is “Clean Start.”

“For example, I am going to recommit myself to water sports,” Lochte says in the spot.

The ad follows a December video for Pine Bros. Softish Throat Drops, where Lochte starred in a spot with a closing banner that read, “Pine Bros.: In this Season of Forgiveness.”

Lochte had previously lost sponsorship deals, including with Speedo, after his Rio Olympic gas-station incident for which he was suspended through June by USA Swimming, plus for the world championships in July.

PHOTOS: Lochte set to be a father