Zola Budd

Zola Budd, 47, dominates college runners in 5K

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Zola Budd‘s still got it.

The two-time Olympian famous for colliding with Mary Decker at the 1984 Olympics turned up at the HBCU Challenge 5K in Cary, N.C., on Saturday.

Budd raced women half her age and beat all 106 college runners by 50 seconds. She clocked 17 minutes, 47 seconds. Here’s a video clip of Budd around the halfway mark.

She did not run barefoot, as she did at the 1984 Olympics. Budd once held the world record on the track in the 5,000 meters of 14:48.07.

“I haven’t been running under 18 minutes for quite a while,” Budd said in a video interview. “I’m pleased.”

Budd, who finished seventh in the 1984 Olympic 3,000 after colliding with Decker, said she’s been running marathons and ultra marathons in her native South Africa. She reportedly completed the 34.8-mile Two Oceans Ultra Marathon in 8:06.09 last year.

Her time Saturday actually would have beaten one runner in the qualifying rounds of the 5,000 at the World Championships in Moscow in August, though it’s two minutes slower than the B standard to qualify for worlds.

Budd said she has been living in Myrtle Beach, S.C., for about five years since she moved from South Africa. She guides an elementary and middle school running program in Myrtle Beach and still does clinics in South Africa.

She was asked her advice for younger runners.

“Running is just a part of your life, not your (whole) life” Budd said. “Whatever happens, it’s fine. Just go along with the flow. Take the bad runs with the good runs. Make an experience of it. Don’t be too goal-oriented.”

Budd’s daughter, Lisa Pieterseis dominating high school competitions.

Veronica Campbell-Brown receives warning, no ban from Jamaican panel

Virtue and Moir take back gold, Shibutanis claim bronze

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Canada’s Tessa Virtue and Scott Moir won ice dance gold on Monday, making them the most decorated Olympic figure skaters in history. They won two golds in PyeongChang, including the team event, two silvers in Sochi four years ago, plus ice dance gold on home ice in Vancouver.

Virtue and Moir set a short dance record score on Sunday, and set another high score in free dance and overall points to earn back their Olympic crown. Their character-driven, passionate performance to “Moulin Rouge!” even has an endorsement from the film’s director, Baz Luhrmann.

NBCOlympics.com: Olympic Ice-Post Show 

In their Olympic debut, two-time world champions Gabriella Papadakis and Guillaume Cizeron of France came away with a silver medal. (They actually won the free skate and set a new record score at 123.35 points.) Papadakis and Cizeron fought through a wardrobe malfunction in the short dance to hold onto their silver medal position. It’s the first Olympic ice dance medal for France since 2002. The French duo skated to Beethoven’s “Moonlight Sonata” to showcase their lyrical, flowing and contemporary style.

Brother-sister ice dance team Maia and Alex Shibutani continued the tradition of U.S. ice dance medals at the Games by earning their second bronze in PyeongChang. They contributed both the short and free dances of the team event to help the U.S. contingent to bronze. Their free dance, set to “Paradise” by Coldplay, is the third installment of their Trilogy concept; they say it’s the most personal story they’ve ever displayed on the ice.

Click here to continue reading and to watch figure skating highlights

Cassie Sharpe rules halfpipe gold; USA’s Sigourney gets bronze

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Canadian freeskier Cassie Sharpe dominated the women’s freeski halfpipe competition to win her first Olympic gold medal.

Sharpe’s first run of the final — which included cork 900s in both directions — didn’t even contain her biggest trick, but it still put her atop the leaderboard with a 94.4.

On her second run, Sharpe stepped it up with back-to-back 900s at the top of the halfpipe and a cork 1080 spun to her left on her last hit. Those progressive tricks, combined with Sharpe’s great amplitude, upped her score to a 95.8.

No one was able to match that, and Sharpe became the new Olympic champion.

Sharpe wasn’t the only skier to land a 1080 though. France’s Marie Martinod landed a left 1080 on her second run to help her score a 92.6. That gave Martinod her second straight Olympic silver medal in what will be the final contest of her career.

At 33, Martinod was the oldest skier in the field. She previously retired for five years (from 2006-2011) before reemerging to make a run at the 2014 and 2018 Olympics, but will now head back into retirement.

U.S. skier Brita Sigourney took the bronze medal after scoring a 91.6 on her final run and bumping teammate Annalisa Drew down to fourth place.

Read the full story and watch video at NBCOlympics.com