Zola Budd

Zola Budd, 47, dominates college runners in 5K


Zola Budd‘s still got it.

The two-time Olympian famous for colliding with Mary Decker at the 1984 Olympics turned up at the HBCU Challenge 5K in Cary, N.C., on Saturday.

Budd raced women half her age and beat all 106 college runners by 50 seconds. She clocked 17 minutes, 47 seconds. Here’s a video clip of Budd around the halfway mark.

She did not run barefoot, as she did at the 1984 Olympics. Budd once held the world record on the track in the 5,000 meters of 14:48.07.

“I haven’t been running under 18 minutes for quite a while,” Budd said in a video interview. “I’m pleased.”

Budd, who finished seventh in the 1984 Olympic 3,000 after colliding with Decker, said she’s been running marathons and ultra marathons in her native South Africa. She reportedly completed the 34.8-mile Two Oceans Ultra Marathon in 8:06.09 last year.

Her time Saturday actually would have beaten one runner in the qualifying rounds of the 5,000 at the World Championships in Moscow in August, though it’s two minutes slower than the B standard to qualify for worlds.

Budd said she has been living in Myrtle Beach, S.C., for about five years since she moved from South Africa. She runs an elementary and middle school running program in Myrtle Beach and still does clinics in South Africa.

She was asked her advice for younger runners.

“Running is just a part of your life, not your (whole) life” Budd said. “Whatever happens, it’s fine. Just go along with the flow. Take the bad runs with the good runs. Make an experience of it. Don’t be too goal-oriented.”

Budd’s daughter, Lisa Pieterseis dominating high school competitions.

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Wagner, Asada, Hanyu headline NHK Trophy in Japan; Grand Prix Final berths on the line

Ashley Wagner
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Three-time U.S. national champion Ashley Wagner looks to qualify for her fourth consecutive Grand Prix Final at this weekend’s NHK Trophy in Nagano, Japan. A medal of any color should be good enough to get her to Barcelona, but she faces a tough field.

Japan’s Mao Asada returned to competition this season and is poised to qualify for the most elite competition since the Sochi Olympics (where she finished sixth) and 2014 World Championships (which she won). Finishing on the podium would earn a berth to the final for Asada. Also in the field are Americans Mirai Nagasu and Courtney Hicks, Japan’s Satoko Miyahara, and one of Russia’s darlings from last season, Anna Pogorilaya.

Olympic champion and last year’s Grand Prix Final winner Yuzuru Hanyu, surely to be the overwhelming crowd favorite in the men’s field, will look to improve his short program results from his other Grand Prix appearance. At Skate Canada, two of his three jumping passes recceived zero points. He rallied in the free skate, finishing second behind Canada’s Patrick Chan. Chan is essentially a lock for the final, while a top three finish would seal the deal for Hanyu.

MORE: Javier Fernandez qualifies for second straight home Grand Prix Final

Other men in the hunt for Grand Prix Final berths competing in Nagano include China’s Jin Boyang and Russia’s Maxim Kovtun, who also need podium finishes to lock up spots in Barcelona. Jin’s and Kovtun’s finishes will likely dictate whether or not American Max Aaron qualifies to the final. More on that process here. No U.S. man has qualified since Jeremy Abbott did it in 2011.

MORE: Jason Brown withdraws from NHK Trophy

Reigining U.S. pairs champions Alexa Scimeca and Chris Knierim can make the Grand Prix Final with a medal in Japan.

The U.S. is sending three ice dance couples to Japan, of which two have a shot at qualifying for Barcelona. Siblings and Sochi Olympians Maia and Alex Shibutani can finish in any 1-2 combination with Madison Hubbell and Zachary Donohue allowing for both duos to qualify for the final. Madison Chock and Evan Bates, U.S. ice dance champions, already qualified.

Icenetwork.com will stream for subscribers live coverage of men’s, women’s, pairs and ice dance short programs and free skates. NBC and NBC Sports Live Extra will have coverage Sunday from 4-6 p.m. ET.

Men’s short program — Friday, 2:10 a.m. ET (start order here)
Women’s short program — Friday, 5:05 a.m. ET (start order here)
Men’s free skate — Saturday, 2:30 a.m. ET
Women’s free skate — Saturday, 5:35 a.m. ET

Inside the #RoadtoRio photo shoots

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NBC Olympics
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Bringing together over 100 Summer Olympians and Olympic hopefuls with puppies, samba dancers and supermodels, NBC Olympics and the United States Olympic Committee partnered for an extensive five-day media summit in West Hollywood, Ca. The athletes took part in photo shoots, interviews and video segments all in preparation for next summer’s Olympic Games in Rio de Janeiro, Brazil. Over the course of the summit, participants shared behind-the-scenes moments on social media using the #RoadtoRio hashtag. NBC Olympics also launched its official Snapchat account, with the username NBCOlympics. Here are some of the highlights:

Olympians fell in puppy love:


Then got a crash course in Brazil’s signature dance, the samba:


A photobooth with props let the athletes–and even Bob Costas–show off their silly sides:


Olympic fans like Alessandra Ambrosio and Flula dropped by:


In between shoots, athletes from different sports mingled:


The faux-Rio beach was the perfect set:


But these Olympic stars needed only a simple white backdrop to shine:

Wait who is the Olympian here! Linnéa stealing the show at the @nbcolympics #roadtorio

A photo posted by Alysia Montaño (@alysiamontano) on


Follow NBC Olympics on Twitter, Instagram, Facebook and Snapchat (username NBCOlympics).


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