Diana Nyad, Ryan Lochte

Ryan Lochte swims with Diana Nyad

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NEW YORK — Diana Nyad swam a leisurely 80 yards in a lane next to the world’s greatest swimmer and felt compelled to stop during 48 continuous hours in a pool.

“How cool is this?” Nyad, in a pink cap, black suit and gray goggles, said to a couple hundred people outside the world’s largest Macy’s at Herald Square. “Swimming under the Empire State Building with Ryan Lochte?”

She went back to stroking away, 240 more yards with Lochte.

Lochte, the 11-time Olympic medalist, joined Nyad, the first person to swim from Cuba to Florida without a shark cage, as part of the “Nyad Swim for Relief” on Tuesday. Nyad, 64, set out to swim for 48 straight hours to support Hurricane Sandy relief efforts.

“I love swimming, but 48 hours of swimming, I don’t know if I could do that,” Lochte said before an emcee mentioned event sponsor Tide. “I do one load of laundry, and I’m tired.

“What she did, that swim (Cuba to Florida in September), is amazing. I was glued to my TV, watching and saying, ‘Come on, keep going.'”

Lochte arrived before 3:45 on a 65-degree Tuesday afternoon. In a gray long-sleeve shirt and jeans, he bent down at the edge of the deck at a special 5-foot-high, 40-yard pool and shared a five-minute conversation with Nyad. She had just finished swimming laps with a boy named James, a Sandy survivor from Staten Island.

Registered lifeguards from the New York Health & Racquet Club, with whistles, are taking turns monitoring the laps.

“I was just trying to imagine what stroke you will do to go at my pace,” Nyad asked Lochte. “Is it a dog paddle? Is it an elementary backstroke?”

Lochte stuck to freestyle.

Nyad knows her international swimming. She name dropped Tunisian Ous Mellouli, the only swimmer to win Olympic and world titles in both the pool and open water.

“When I was having real bicep tendon problems, he told me to instead of keeping the standard elbow high, to come in real low with the shoulders,” she told Lochte. “It’s not as pretty, and it puts more strain on the bicep down here, but it really helps you.”

Nyad also talked to Lochte about an instance where she heard nine-time Olympic champion Mark Spitz speak in retirement. A coach asked Spitz to talk to his team.

“He says, ‘OK, how many of you are the first one at practice? And how many of you do the most yards? And he says, ‘You’re all losers,'” Nyad told Lochte. “What you want is quality. Save it for the meets.”

Lochte declined to answer questions about his move to Charlotte through the 2016 Olympics.

He told the Charlotte Observer on Monday that he moved from his decade-long base of Gainesville, Fla., to train with friend Cullen Jones and SwimMAC Carolina because “it’s time for a change.”

That change may mean different races.

“In my next swimming career, which started (Monday) morning, I want to train for some sprint events now,” Lochte, 29, told the newspaper. “I’m not done yet. I think there’s a lot more I can accomplish in the sport of swimming. I want to take my swimming to a new (level), and I want to bring it here to Charlotte.”

Richard Simmons and 2008 Olympic all-around champion Nastia Liukin are scheduled to swim with Nyad on Wednesday.

Olympic swimming community reacts to Diana Nyad’s record swim

Katie Ledecky helps Bryce Harper celebrate NL East title (video)

Washington Nationals' Bryce Harper, right, and Mark Melancon, left, celebrate after clinching the National League East following a 6-1 win over the Pittsburgh Pirates in a baseball game in Pittsburgh, Saturday, Sept. 24, 2016. (AP Photo/Gene J. Puskar)
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The Washington Nationals won the National League East title last night for the third time in five years.

Reigning NL MVP Bryce Harper donned a Katie Ledecky swim cap during the beer-soaked celebration to protect his hair, which he reportedly spends 30 minutes grooming before games.

Ledecky, a native of Bethesda, Maryland, is a longtime fan of the Nationals. Earlier this year, she had Harper hold her five Olympic medals from Rio while she threw the first pitch at a Nationals game.

Ledecky, who is currently taking classes at Stanford, Tweeted her approval of Harper’s headgear:

MORE: Katie Ledecky declines waffle maker on ‘Ellen’ to stay NCAA eligible

Kenenisa Bekele misses marathon world record by six seconds (video)

Ethiopia's Kenenisa Bekele crosses the finish to win the 43th Berlin Marathon in Berlin, Germany, Sunday, Sept. 25, 2016. (AP Photo/Markus Schreiber)
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BERLIN (AP) — Kenenisa Bekele of Ethiopia pulled away from Wilson Kipsang of Kenya late in the race to win the Berlin Marathon just outside the world record time on Sunday.

Bekele’s winning time of two hours, 3 minutes and 3 seconds was six seconds outside Dennis Kimetto‘s world record, also set in Berlin in 2014 and is the second best time.

“I wanted to set a personal best and it’s a fantastic time, but it’s a little disappointing to miss the world record by so little,” Bekele said after the race.

Bekele and Kipsang opened a considerable lead over the rest of the field and ran shoulder-to-shoulder until Bekele pulled away with about two kilometers to go.

Kipsang finished 10 seconds behind Bekele in 2:03:13, faster than the 2:03:23 he clocked in winning the race in 2013, in what was then a world record.

Evans Chebet of Kenya was third in 2:05:31.

Bekele is considered one of the greatest distance runners of all time. He won three Olympic titles and five world championship golds and is the world record holder over 5,000 and 10,000 meters.

But he had been slow getting into the marathon, with his previous best of 2:05.04 set in his debut in winning the Paris race in 2014. He was third in London in April, after battling an Achilles’ tendon injury.

Bekele broke the Ethiopian record for the marathon, previously held by the great Haile Gebrselassie, who won the Berlin Marathon and set a world record of 2:03.59 in 2008.

Aberu Kebede led an Ethiopian sweep in the women’s race in 2:20:45. Birhane Dibaba was second in 2:23:58 and Ruti Aga third in 2:24:41.

MORE: Usain Bolt says he received offers to play wide receiver in the NFL (video)