Diana Nyad, Ryan Lochte

Ryan Lochte swims with Diana Nyad

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NEW YORK — Diana Nyad swam a leisurely 80 yards in a lane next to the world’s greatest swimmer and felt compelled to stop during 48 continuous hours in a pool.

“How cool is this?” Nyad, in a pink cap, black suit and gray goggles, said to a couple hundred people outside the world’s largest Macy’s at Herald Square. “Swimming under the Empire State Building with Ryan Lochte?”

She went back to stroking away, 240 more yards with Lochte.

Lochte, the 11-time Olympic medalist, joined Nyad, the first person to swim from Cuba to Florida without a shark cage, as part of the “Nyad Swim for Relief” on Tuesday. Nyad, 64, set out to swim for 48 straight hours to support Hurricane Sandy relief efforts.

“I love swimming, but 48 hours of swimming, I don’t know if I could do that,” Lochte said before an emcee mentioned event sponsor Tide. “I do one load of laundry, and I’m tired.

“What she did, that swim (Cuba to Florida in September), is amazing. I was glued to my TV, watching and saying, ‘Come on, keep going.'”

Lochte arrived before 3:45 on a 65-degree Tuesday afternoon. In a gray long-sleeve shirt and jeans, he bent down at the edge of the deck at a special 5-foot-high, 40-yard pool and shared a five-minute conversation with Nyad. She had just finished swimming laps with a boy named James, a Sandy survivor from Staten Island.

Registered lifeguards from the New York Health & Racquet Club, with whistles, are taking turns monitoring the laps.

“I was just trying to imagine what stroke you will do to go at my pace,” Nyad asked Lochte. “Is it a dog paddle? Is it an elementary backstroke?”

Lochte stuck to freestyle.

Nyad knows her international swimming. She name dropped Tunisian Ous Mellouli, the only swimmer to win Olympic and world titles in both the pool and open water.

“When I was having real bicep tendon problems, he told me to instead of keeping the standard elbow high, to come in real low with the shoulders,” she told Lochte. “It’s not as pretty, and it puts more strain on the bicep down here, but it really helps you.”

Nyad also talked to Lochte about an instance where she heard nine-time Olympic champion Mark Spitz speak in retirement. A coach asked Spitz to talk to his team.

“He says, ‘OK, how many of you are the first one at practice? And how many of you do the most yards? And he says, ‘You’re all losers,'” Nyad told Lochte. “What you want is quality. Save it for the meets.”

Lochte declined to answer questions about his move to Charlotte through the 2016 Olympics.

He told the Charlotte Observer on Monday that he moved from his decade-long base of Gainesville, Fla., to train with friend Cullen Jones and SwimMAC Carolina because “it’s time for a change.”

That change may mean different races.

“In my next swimming career, which started (Monday) morning, I want to train for some sprint events now,” Lochte, 29, told the newspaper. “I’m not done yet. I think there’s a lot more I can accomplish in the sport of swimming. I want to take my swimming to a new (level), and I want to bring it here to Charlotte.”

Richard Simmons and 2008 Olympic all-around champion Nastia Liukin are scheduled to swim with Nyad on Wednesday.

Olympic swimming community reacts to Diana Nyad’s record swim

Chloe Kim lands back-to-back 1080s, scores perfect 100 (video)

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Chloe Kim notched arguably the most impressive feat of her young snowboarding career, becoming the first woman to land back-to-back 1080s and scoring a perfect 100 at the U.S. Grand Prix in Park City, Utah, on Saturday.

Kim, 15 and the two-time reigning Winter X Games champion, may have become the second rider to ever score 100 in a top-level halfpipe contest.

When Shaun White scored the first 100 in X Games history in 2012, “it was the first perfect score and perfect run ever seen in a halfpipe contest,” according to the Denver Post. In that run, White reportedly became the first rider to land back-to-back double cork 1260s.

Nobody has scored 100 in an X Games or the Olympics since. The 100-point scoring system was first used at the Olympics in 2014.

Like White, Kim’s perfect run came on a “victory lap,” after she had already clinched the win in an earlier run.

After Kim finished her run, three-time Olympic medalist Kelly Clark raised Kim’s left arm. When the 100-point score came up, Clark receded and allowed Kim to soak in the moment.

Clark, who is 17 years older than Kim, became the first woman to land a 1080 in 2011.

Kim, who was too young for the Sochi 2014 Olympics, is slated to compete in the Youth Olympic Games in Lillehammer, Norway, later this month.

MORE: Shaun White misses X Games, plans another competition

Adam Rippon has quads, Boston, special T-shirt in sight

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NEW YORK — Adam Rippon hopes to bring more quadruple jumps and a special T-shirt to the World Figure Skating Championships in Boston next month.

Rippon, who won his first U.S. title two weeks ago, pulled out of the Four Continents Championships in two weeks, a Worlds tune-up event, in part to bolster the option in training of making major changes to his programs.

He will possibly add a quadruple toe loop and a quadruple Salchow to his quadruple Lutz, the hardest four-revolution jump being attempted.

“I’d be adding one [quad] to the short [program] and, ideally, I would love to add another one or two to the free skate,” Rippon said at the Winter Carnival at Bank of America Winter Village at Bryant Park in Manhattan on Friday night. “I have eight weeks, so I’ll see what I can get done.”

In his two Grand Prix series starts and the U.S. Championships this season, Rippon attempted a combined four quadruple jumps over six programs, all Lutzes, and fell each time. Three times, judges downgraded the jump. Once, at Nationals, it was under-rotated.

Rippon captured his first Nationals crown in his eighth attempt on the strength of his spins, footwork and overall performance.

But, as is the case in skating these days, focus centered on the jumps. Rippon attempted one quad over two programs at Nationals, a free skate quad Lutz, while second-place Max Aaron landed three quads overall and third-place Nathan Chen put down six.

Afterward, an emotional Rippon told NBC’s Andrea Joyce, “I’m like a witch, and you can’t kill me.”

His costume designer gave Rippon a T-shirt with the phrase printed on the front, and the skater plans to bring it to Worlds in Boston next month.

Rippon, the only man to win two World Junior titles (in 2008 and 2009), finished sixth, 13th and eighth in his three previous senior Worlds appearances.

“My goal is to skate my best, and I feel that if I skate my best, a good result will follow,” Rippon said. “I can’t control the results.”

Rippon, along with Aaron and U.S. fourth-place finisher Grant Hochstein, will hope to skate well enough to keep three spots for the U.S. men at the 2017 World Championships.

To do that, the placements of the top two Americans must add up to no more than 13 (such as Jason Brown‘s fourth and Rippon’s eighth last year).

The 2014 U.S. champion Brown and 16-year-old phenom Chen are out with injuries, putting onus on Rippon to lead the way.

“I’m confident that I can pull my own weight and do my own share,” he said.

In Boston, Rippon will return to the scene of the worst U.S. Championships performance of his career — in 2014, when Rippon entered with a shot of making the two-man Sochi Olympic team, finished eighth and considered quitting at age 24.

He recently spoke with two champion U.S. skaters about competing at Worlds on home ice — Evan Lysacek, gold medalist in Los Angeles in 2009, and Michelle Kwan, gold medalist in Minneapolis in 1998 and Washington, D.C., in 2003.

“I’m ready to go back to the TD Garden and rip it up,” Rippon said.

MORE: Nathan Chen to miss Worlds after exhibition injury

STOP EVERYTHING WE ALL NEED THIS ❤️🕸🔮

A photo posted by Adam Rippon (@adaripp) on