Diana Nyad, Ryan Lochte

Ryan Lochte swims with Diana Nyad

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NEW YORK — Diana Nyad swam a leisurely 80 yards in a lane next to the world’s greatest swimmer and felt compelled to stop during 48 continuous hours in a pool.

“How cool is this?” Nyad, in a pink cap, black suit and gray goggles, said to a couple hundred people outside the world’s largest Macy’s at Herald Square. “Swimming under the Empire State Building with Ryan Lochte?”

She went back to stroking away, 240 more yards with Lochte.

Lochte, the 11-time Olympic medalist, joined Nyad, the first person to swim from Cuba to Florida without a shark cage, as part of the “Nyad Swim for Relief” on Tuesday. Nyad, 64, set out to swim for 48 straight hours to support Hurricane Sandy relief efforts.

“I love swimming, but 48 hours of swimming, I don’t know if I could do that,” Lochte said before an emcee mentioned event sponsor Tide. “I do one load of laundry, and I’m tired.

“What she did, that swim (Cuba to Florida in September), is amazing. I was glued to my TV, watching and saying, ‘Come on, keep going.'”

Lochte arrived before 3:45 on a 65-degree Tuesday afternoon. In a gray long-sleeve shirt and jeans, he bent down at the edge of the deck at a special 5-foot-high, 40-yard pool and shared a five-minute conversation with Nyad. She had just finished swimming laps with a boy named James, a Sandy survivor from Staten Island.

Registered lifeguards from the New York Health & Racquet Club, with whistles, are taking turns monitoring the laps.

“I was just trying to imagine what stroke you will do to go at my pace,” Nyad asked Lochte. “Is it a dog paddle? Is it an elementary backstroke?”

Lochte stuck to freestyle.

Nyad knows her international swimming. She name dropped Tunisian Ous Mellouli, the only swimmer to win Olympic and world titles in both the pool and open water.

“When I was having real bicep tendon problems, he told me to instead of keeping the standard elbow high, to come in real low with the shoulders,” she told Lochte. “It’s not as pretty, and it puts more strain on the bicep down here, but it really helps you.”

Nyad also talked to Lochte about an instance where she heard nine-time Olympic champion Mark Spitz speak in retirement. A coach asked Spitz to talk to his team.

“He says, ‘OK, how many of you are the first one at practice? And how many of you do the most yards? And he says, ‘You’re all losers,'” Nyad told Lochte. “What you want is quality. Save it for the meets.”

Lochte declined to answer questions about his move to Charlotte through the 2016 Olympics.

He told the Charlotte Observer on Monday that he moved from his decade-long base of Gainesville, Fla., to train with friend Cullen Jones and SwimMAC Carolina because “it’s time for a change.”

That change may mean different races.

“In my next swimming career, which started (Monday) morning, I want to train for some sprint events now,” Lochte, 29, told the newspaper. “I’m not done yet. I think there’s a lot more I can accomplish in the sport of swimming. I want to take my swimming to a new (level), and I want to bring it here to Charlotte.”

Richard Simmons and 2008 Olympic all-around champion Nastia Liukin are scheduled to swim with Nyad on Wednesday.

Olympic swimming community reacts to Diana Nyad’s record swim

White, Kim lead Olympic snowboard team; gold medalist left off

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The 26-member U.S. Olympic snowboard team was named Tuesday, headlined by Shaun WhiteKelly Clark and Chloe Kim.

White, Clark and Kim — as well as Olympic medalists Jamie Anderson and Lindsey Jacobellis — automatically qualified for the team earlier this season.

The biggest news Tuesday was in the omissions. The following snowboarders failed to make the PyeongChang roster:

Hannah Teter — 2006 Olympic halfpipe champion
Seth Wescott — 2006, 2010 Olympic snowboard cross champion
Nate Holland — Seven-time X Games snowboard cross champion
Alex Deibold — 2014 Olympic snowboard cross bronze medalist

Teter, Wescott, Holland and Deibold all competed in Olympic qualifiers, but none ranked among the top four Americans in their events this season.

MORE: U.S. Olympic roster now more than 200 athletes

The full U.S. Olympic snowboard team:

Halfpipe
Kelly Clark — 2002, 2006, 2010, 2014 Olympian
Arielle Gold — 2014 Olympian
Chloe Kim
Maddie Mastro
Ben Ferguson
Chase Josey
Jake Pates
Shaun White — 2006, 2010, 2014 Olympian

Kim is the gold-medal favorite. White is among the favorites along with Scotty James of Australia and Ayumu Hirano of Japan. The U.S. women could sweep the podium.

Big Air/Slopestyle
Jamie Anderson — 2014
Jessika Jenson — 2014
Hailey Langland
Julia Marino
Chris Corning
Red Gerard
Kyle Mack
Ryan Stassel — 2014

The U.S. women could sweep either the big air or slopestyle podium, too. The U.S. swept the first Olympic slopestyle titles in Sochi with Anderson and the now-retired Sage Kotsenburg. Big air makes its Olympic debut in PyeongChang.

Snowboard Cross
Faye Gulini — 2010, 2014
Lindsey Jacobellis — 2006, 2010, 2014
Rosie Mancari
Meghan Tierney
Nick Baumgartner — 2010, 2014
Jonathan Cheever
Mick Dierdorff
Hagen Kearney

Jacobellis is a five-time world champion and 10-time X Games champion but owns just one Olympic medal, and it’s a silver. She finished second and then won the next two World Cups to start this season to clinch her fourth Olympic berth.

Parallel Giant Slalom
A.J. Muss
Mike Trapp

The U.S. last earned an Alpine snowboarding medal in 2006 and isn’t favored to make the podium in PyeongChang.

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VIDEO: Danny Davis suffers scary crash in Olympic qualifier

Larry Nassar to receive sentence Wednesday

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LANSING, Mich. (AP) — A judge said a Michigan sports doctor who assaulted Olympic gymnasts and other female athletes will get his sentence Wednesday, the seventh day of an extraordinary court hearing.

More than 150 women and girls have talked in court about being molested by Larry Nassar or had their statements read by others. Judge Rosemarie Aquilina will hear a few more Wednesday before sentencing Nassar in Lansing, Michigan.

He faces a minimum prison term of 25 to 40 years for assaulting victims with his hands. Nassar worked for Michigan State University and USA Gymnastics, which trains the best gymnasts.

An 18-year-old, Emily Morales, said she believes in forgiveness. She looked at Nassar and asked him to apologize. He did. She replied with, “Thank you.”

Also Tuesday, 2010 World Championships silver medalist Mattie Larson described being sexually assaulted by Nassar and gave an unflattering portrayal of the Karolyi training ranch in Texas.

Larson said the ranch was very isolated (full video here).

She called it the “perfect environment” for Nassar and abusive coaches “to thrive.” USA Gymnastics last week said the ranch would no longer serve as the national training center.