Diana Nyad, Ryan Lochte

Ryan Lochte swims with Diana Nyad

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NEW YORK — Diana Nyad swam a leisurely 80 yards in a lane next to the world’s greatest swimmer and felt compelled to stop during 48 continuous hours in a pool.

“How cool is this?” Nyad, in a pink cap, black suit and gray goggles, said to a couple hundred people outside the world’s largest Macy’s at Herald Square. “Swimming under the Empire State Building with Ryan Lochte?”

She went back to stroking away, 240 more yards with Lochte.

Lochte, the 11-time Olympic medalist, joined Nyad, the first person to swim from Cuba to Florida without a shark cage, as part of the “Nyad Swim for Relief” on Tuesday. Nyad, 64, set out to swim for 48 straight hours to support Hurricane Sandy relief efforts.

“I love swimming, but 48 hours of swimming, I don’t know if I could do that,” Lochte said before an emcee mentioned event sponsor Tide. “I do one load of laundry, and I’m tired.

“What she did, that swim (Cuba to Florida in September), is amazing. I was glued to my TV, watching and saying, ‘Come on, keep going.'”

Lochte arrived before 3:45 on a 65-degree Tuesday afternoon. In a gray long-sleeve shirt and jeans, he bent down at the edge of the deck at a special 5-foot-high, 40-yard pool and shared a five-minute conversation with Nyad. She had just finished swimming laps with a boy named James, a Sandy survivor from Staten Island.

Registered lifeguards from the New York Health & Racquet Club, with whistles, are taking turns monitoring the laps.

“I was just trying to imagine what stroke you will do to go at my pace,” Nyad asked Lochte. “Is it a dog paddle? Is it an elementary backstroke?”

Lochte stuck to freestyle.

Nyad knows her international swimming. She name dropped Tunisian Ous Mellouli, the only swimmer to win Olympic and world titles in both the pool and open water.

“When I was having real bicep tendon problems, he told me to instead of keeping the standard elbow high, to come in real low with the shoulders,” she told Lochte. “It’s not as pretty, and it puts more strain on the bicep down here, but it really helps you.”

Nyad also talked to Lochte about an instance where she heard nine-time Olympic champion Mark Spitz speak in retirement. A coach asked Spitz to talk to his team.

“He says, ‘OK, how many of you are the first one at practice? And how many of you do the most yards? And he says, ‘You’re all losers,'” Nyad told Lochte. “What you want is quality. Save it for the meets.”

Lochte declined to answer questions about his move to Charlotte through the 2016 Olympics.

He told the Charlotte Observer on Monday that he moved from his decade-long base of Gainesville, Fla., to train with friend Cullen Jones and SwimMAC Carolina because “it’s time for a change.”

That change may mean different races.

“In my next swimming career, which started (Monday) morning, I want to train for some sprint events now,” Lochte, 29, told the newspaper. “I’m not done yet. I think there’s a lot more I can accomplish in the sport of swimming. I want to take my swimming to a new (level), and I want to bring it here to Charlotte.”

Richard Simmons and 2008 Olympic all-around champion Nastia Liukin are scheduled to swim with Nyad on Wednesday.

Olympic swimming community reacts to Diana Nyad’s record swim

World record smashed at Paris Diamond League

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AP
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PARIS (AP) — Olympic champion Ruth Jebet broke the women’s 3,000-meter steeplechase world record by six seconds at the Diamond League meeting in Paris on Saturday

Meanwhile, Kendra Harrison won the 100 hurdles without beating her own record.

The 19-year-old Jebet, born in Kenya and running for Bahrain, clocked 8 minutes, 52.78 seconds at Stade de France.

The previous record was 8:58.81 by Gulnara Samitova-Galkina of Russia at the 2008 Beijing Games.

“I tried many times to beat the world record,” Jebet said. “I was not expecting such a big difference with the record.”

Jebet’s performance was so dominant that she beat Diamond League rival Hyvin Kiyeng of Kenya by nearly 10 seconds, and Emma Coburn of the U.S. by almost 20.

Harrison won the 100 hurdles in 12.44 seconds, followed by American countrywoman Dawn Harper-Nelson (12.65).

“I felt all right even though I kicked a few hurdles, which made me a bit upset,” Harrison said. “The start wasn’t that great. Now I have a few days off, so I’m really looking forward to Zurich [on Thursday].”

Dutchwoman Dafne Schippers won the 200 in 22.13, and American Natasha Hastings won the 400 in 50.06.

Ben Youssef Meite of the Ivory Coast won the 100 in 9.96 seconds, followed by South African Akani Simbine and Dutchman Churandy Martina.

Frenchman Christophe Lemaitre, the Olympic bronze medalist in the 200 meters, pulled out after feeling a twinge when warming up.

“I didn’t feel well,” Lemaitre said. “There’s no point tempting the devil and getting injured.”

Kenyan Nicholas Bett won the men’s 400 hurdles, beating American Kerron Clement, while Kenyan Alfred Kipketer won the 800 meters.

Meanwhile, 19-year-old Kenyan Yomif Kejelcha won the men’s 3,000 in 7:28.19, the fastest time this year.

Olympic silver medalist Renaud Lavillenie of France won the pole vault with an effort of 5.93 meters, Czech Jakub Vadlejch won the javelin, and American Chris Carter won the triple jump in 16.92 meters, with Cuban Alexis Copello second in 16.90.

Tom Walsh of New Zealand just beat Ryan Crouser of the U.S., the Olympic champion, by one centimeter in the shot put.

Britain’s Laura Muir set the leading time this year to win the 1,500 in 3:55.22.

“I couldn’t believe the time, especially since I didn’t do one track session since Rio,” Muir said. “I knew I had to dig in and hold on during the third lap.”

Serbian Ivana Spanovic won the long jump, Spaniard Ruth Beitia won the high jump, and Croatian Sandra Perkovic clinched the discus.

David Ortiz weighed down by Aly Raisman’s medals (video)

David Ortiz, Aly Raisman
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David Ortiz called his good friend Aly Raisman on Thursday night. Raisman had one request for their scheduled meeting for Friday.

“I told him that he had to hold my medals while I threw out the first pitch,” Raisman said on NESN. “I told him he better not forget, but he remembered.”

Ortiz made it a highlight, wearing Raisman’s three Rio medals and plodding as if they were weighing him down before the Royals-Red Sox game at Fenway Park on Friday night.

It was reminiscent of Bryce Harper serving as a medal rack for Katie Ledecky on Wednesday night.

Ortiz and Raisman have come to know each other in the last four years, after Raisman’s first Olympic appearance in London. Raisman, a native of Needham, Massachusetts, has attended a gala and golf tournament benefitting Ortiz’s children’s charity.

She previously threw a first pitch at Fenway following the 2012 London Games. It didn’t faze Raisman that her pitch Friday bounced before reaching home plate.

“My pitch was horrible, but that’s OK,” Raisman said on NESN. “I’m good at gymnastics, so it doesn’t matter.”

Raisman will rejoin her Final Five teammates for a USA Gymnastics tour of 36 cities that begins Sept. 15. Whether she returns to competitive gymnastics is unknown.

MORE: Gymnastics royalty reacts to Biles and Raisman’s Olympic heroics