Sarah Hendrickson

Sarah Hendrickson: How to be a ski jumper

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The first Olympic women’s ski jumping competition could very well inspire many kids to take up the sport.

Why wait until February? World champion Sarah Hendrickson, 19, of Park City, Utah, put together a video primer on the sport for the International Olympic Committee’s YouTube channel.

Hendrickson is recovering from major knee surgery and hopes to return to ski jumping in January.

She said the sport is broken down into four parts — the in-run, the takeoff, the flight position and the landing. Five judges look at flight position, landing and the out-run after the landing. Each judge has a maximum of 20 “style” points, and the highest and lowest scores are dropped.

A total score is the addition of flight distance (in meters) and style points.

“It’s a very complicated sport in a span of about 10 seconds,” she said. “Once you’re in the air, you’re done with the hard part. You just have fun flying. It’s my favorite part.

“The feeling of flying is an amazing feeling. Not many people can say that they fly 130 meters in the air.”

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Decker scores twice, U.S. women’s hockey team beats Canada 5-2

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QUEBEC CITY (AP) — Brianna Decker scored twice to help the U.S. women’s hockey team open its pre-Olympic exhibition schedule with a 5-2 victory over Canada on Sunday.

Hilary Knight, Annie Pankowski and Alex Carpenter also scored for the Americans.

Meghan Agosta and Jillian Saulnier scored for Canada.

The teams will meet again Wednesday night in Boston. Canada has won four straight Olympic titles, and the U.S. has claimed seven of the last eight world championships.

World downhill champion Ilka Stuhec tears ACL

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Lindsey Vonn’s top rival for downhill gold is in danger of missing the upcoming Olympics.

Ilka Stuhec, a world champion Alpine skier from Slovenia, suffered a torn ACL after a practice crash in Austria this weekend.

Stuhec had become a strong medal favorite for PyeongChang after winning FIS World Cup titles in downhill and Alpine combined last season. She also won a gold medal in downhill at the 2017 World Championships, where Vonn placed third.

According to a post on the FIS website, surgery is set for this Wednesday, with more information to come after that. But preliminary reports suggest that she is likely to miss the Olympics.

“For now it looks like Ilka Stuhec will have to miss a large part or maybe the whole World Cup season, including the Winter Olympic Games in South Korea,” a spokesperson for Struhec told Reuters.

In a tweet, Struhec acknowledged that she would be sidelined “for a few months.”

The Olympics start in less than four months.