Simone Biles

USA Gymnastics’ future bright with Rio 2016 on horizon

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Martha Karolyi certainly wasn’t lacking confidence after the U.S. women won more than half of the medals at the World Gymnastics Championships.

“We are ready to go for Rio,” she said, according to The Associated Press. “We have some more reserves.”

Start with the stars. There’s Simone Biles, in her first year as a senior gymnast, who won the all-around title in Antwerp, Belgium, last week.

“You can see that fire in her eyes,” 2008 Olympic all-around champion Nastia Liukin said at the Diana Nyad Swim for Relief event in New York on Wednesday. “Her skills are just through the roof. It’s not just her skills, but it’s the way that she executes them. It’s the Amanar on vault. She got a skill named after her on floor (exercise).”

There’s also Kyla Ross, the youngest member of the 2012 U.S. Olympic champion team, who won three silvers, including in the all-around. Both Biles and Ross are 16.

McKayla Maroney, 17, again showed she’s the best vaulter in the world by defending her title on the high-flying event.

The reserves that Karolyi referred to? Well, there are two sets.

Olympians Gabby Douglas, Jordyn Wieber and Aly Raisman all took time off after the London Games but expressed interest in returning to training at some point. Raisman is already back in her Massachusetts gym.

Nobody has made back-to-back U.S. Olympic teams since 2000, so perhaps the more noteworthy reserves are juniors.

Karolyi “insisted she has several 13-year-olds already gearing up for Rio,” according to the AP.

The top two finishers at the U.S. Junior Championships are too young to compete at the senior level next year. Bailie Key is 14, and Laurie Hernandez is 13.

If history is any indication, they could very well pass Biles and everyone else as the top U.S. all-around hopes by the 2016 Olympics. In the last 10 years, 10 different women have been the top U.S. finisher at the year’s biggest competition.

Look at the last Olympic cycle. In 2009, Bridget Sloan won the World Championship. In 2010, Rebecca Bross was the world bronze medalist. In 2011, Wieber won the World Championship. In 2012, Douglas won the Olympic title.

Neither Sloan nor Bross made the 2012 Olympic team. Neither Wieber nor Douglas was old enough for senior events in 2009 or 2010.

“The turnover is so high,” Liukin said. “I think it is important to take it one year at a time. It’s so hard now to do so when the Olympics has gotten so much more attention, I feel like, in the past few Olympics.”

Liukin would know. She was too young for the 2004 Olympics, entering senior competition in 2005. She took the silver medal behind U.S. teammate Chellsie Memmel by .001 of a point at the 2005 World Championships.

Liukin had to keep her form for three more years before the Beijing Games, while her biggest competition come 2008, Shawn Johnson, was 10th in the junior all-around at the 2005 U.S. Championships. Liukin, then 16, had no idea that a 13-year-old would eventually rival her.

“In ’05, I would say I wasn’t aware,” Liukin said. “It was my first year on the senior rankings, and I was so excited to be there (at worlds). I remember it was in Rod Laver Arena in Australia, in Melbourne. I remember walking into that arena, and it was like 20,000 people, and I just looked at my dad with huge eyes.”

Liukin, now a freshman at New York University, knew better in 2009. She pulled out of the 2009 World Championships before the team was named because she didn’t feel she could compete at her best. She was also well-versed in the U.S. gymnastics landscape, with rising stars such as Bross, who also trained under Liukin’s dad, inspired by Liukin’s performance in Beijing.

“I knew there was a whole new generation of girls wanting to push me out,” Liukin said. “That’s the way I feel like these young girls are. They’re so ambitious.”

Italian gymnast apologizes for comment about Biles

World record smashed at Paris Diamond League

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PARIS (AP) — Olympic champion Ruth Jebet broke the women’s 3,000-meter steeplechase world record by six seconds at the Diamond League meeting in Paris on Saturday

Meanwhile, Kendra Harrison won the 100 hurdles without beating her own record.

The 19-year-old Jebet, born in Kenya and running for Bahrain, clocked 8 minutes, 52.78 seconds at Stade de France.

The previous record was 8:58.81 by Gulnara Samitova-Galkina of Russia at the 2008 Beijing Games.

“I tried many times to beat the world record,” Jebet said. “I was not expecting such a big difference with the record.”

Jebet’s performance was so dominant that she beat Diamond League rival Hyvin Kiyeng of Kenya by nearly 10 seconds, and Emma Coburn of the U.S. by almost 20.

Harrison won the 100 hurdles in 12.44 seconds, followed by American countrywoman Dawn Harper-Nelson (12.65).

“I felt all right even though I kicked a few hurdles, which made me a bit upset,” Harrison said. “The start wasn’t that great. Now I have a few days off, so I’m really looking forward to Zurich [on Thursday].”

Dutchwoman Dafne Schippers won the 200 in 22.13, and American Natasha Hastings won the 400 in 50.06.

Ben Youssef Meite of the Ivory Coast won the 100 in 9.96 seconds, followed by South African Akani Simbine and Dutchman Churandy Martina.

Frenchman Christophe Lemaitre, the Olympic bronze medalist in the 200 meters, pulled out after feeling a twinge when warming up.

“I didn’t feel well,” Lemaitre said. “There’s no point tempting the devil and getting injured.”

Kenyan Nicholas Bett won the men’s 400 hurdles, beating American Kerron Clement, while Kenyan Alfred Kipketer won the 800 meters.

Meanwhile, 19-year-old Kenyan Yomif Kejelcha won the men’s 3,000 in 7:28.19, the fastest time this year.

Olympic silver medalist Renaud Lavillenie of France won the pole vault with an effort of 5.93 meters, Czech Jakub Vadlejch won the javelin, and American Chris Carter won the triple jump in 16.92 meters, with Cuban Alexis Copello second in 16.90.

Tom Walsh of New Zealand just beat Ryan Crouser of the U.S., the Olympic champion, by one centimeter in the shot put.

Britain’s Laura Muir set the leading time this year to win the 1,500 in 3:55.22.

“I couldn’t believe the time, especially since I didn’t do one track session since Rio,” Muir said. “I knew I had to dig in and hold on during the third lap.”

Serbian Ivana Spanovic won the long jump, Spaniard Ruth Beitia won the high jump, and Croatian Sandra Perkovic clinched the discus.

David Ortiz weighed down by Aly Raisman’s medals (video)

David Ortiz, Aly Raisman
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David Ortiz called his good friend Aly Raisman on Thursday night. Raisman had one request for their scheduled meeting for Friday.

“I told him that he had to hold my medals while I threw out the first pitch,” Raisman said on NESN. “I told him he better not forget, but he remembered.”

Ortiz made it a highlight, wearing Raisman’s three Rio medals and plodding as if they were weighing him down before the Royals-Red Sox game at Fenway Park on Friday night.

It was reminiscent of Bryce Harper serving as a medal rack for Katie Ledecky on Wednesday night.

Ortiz and Raisman have come to know each other in the last four years, after Raisman’s first Olympic appearance in London. Raisman, a native of Needham, Massachusetts, has attended a gala and golf tournament benefitting Ortiz’s children’s charity.

She previously threw a first pitch at Fenway following the 2012 London Games. It didn’t faze Raisman that her pitch Friday bounced before reaching home plate.

“My pitch was horrible, but that’s OK,” Raisman said on NESN. “I’m good at gymnastics, so it doesn’t matter.”

Raisman will rejoin her Final Five teammates for a USA Gymnastics tour of 36 cities that begins Sept. 15. Whether she returns to competitive gymnastics is unknown.

MORE: Gymnastics royalty reacts to Biles and Raisman’s Olympic heroics