Mo Farah

Mo Farah on sub-2-hour marathon, athletes changing countries, Usain Bolt race

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British distance-running great Mo Farah made headlines two weeks ago when he said he was “considering the feasibility” of a marathon being run in under two hours.

That didn’t mean Farah thought he could be the first sub-two man. Far from it.

“For me to say I can run under two hours is ridiculous,” Farah, the Olympic and world champion in the 5000m and 10,000m told the BBC. “My goals are to run the London Marathon and do the best that I can.”

The marathon world record is 2 hours, three minutes and 23 seconds, set by Kenyan Wilson Kipsang at the Berlin Marathon last month. The previous mark was also set in Berlin, Patrick Makau‘s 2:03:38 in 2011.

Kenyan Dennis Kimetto flirted with the world record at the Chicago Marathon on Sunday, winning in 2:03:45.

Farah plans to make his 26.2-mile debut at the London Marathon on April 13. He told the BBC his time goal is to get close to the British record of 2:07.13 set by Steve Jones of Wales in Chicago in 1985.

“I think in years to come (sub-two hours) is doable, but not in the first marathon,” Farah said.

Farah was also asked about England soccer player Jack Wilshere‘s comments about athletes’ nationalities.

“The only people who should play for England are English people,” Wilshere said last week. “If you live in England for five years it doesn’t make you English. If I went to Spain and lived there for five years I am not going to play for Spain.”

Farah was born in Somalia to a British father and moved to England at age 8. He trains in Oregon but has always competed for Great Britain.

“There’s people out there who switch nationality,” Farah told the BBC. “There’s Kenyan guys who last year or two years ago were running for Kenya and then they switched to Qatar and Bahrain and other countries. Yes I do have a problem with that.”

One of Farah’s 5000m rivals, Bernard Lagat, competed for Kenya at the 2000 and 2004 Olympics and then the U.S. at the 2008 and 2012 Olympics after becoming a naturalized U.S. citizen.

Farah also told Sky Sports he has yet to decide if he will compete at the Commonwealth Games in July and August. That’s a slight departure from a Telegraph report last week that Farah wanted to compete in both the Commonwealth Games and the European Championships, but probably just one event in both.

“I don’t even know if I’m going to do it, the Commonwealths or the Europeans,” Farah told Sky Sports. “It all depends how I come off the marathon, it’s totally different from the track.”

Farah also addressed the potential charity race between him and Usain Bolt.

“I don’t know, we’re still working on that,” he told Sky Sports. “Hopefully it will happen at some point. It would be good for charity but I don’t know if it will happen in one year, two years or whenever.

“It’s just something I said out of the blue – ‘it would be great to do it for charity!’ And now it’s gone worldwide.”

Farah’s training fist fight on Christmas

Ryan Lochte ‘wipes away the past’ in Power Bar video

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For the second time in as many months, Ryan Lochte stars in a jocular ad making a veiled reference to his Rio Olympic gas-station incident.

The swimmer wipes away “the past” on a foggy bathroom mirror and throws a blond wig out of a sunroof in a one-minute Power Bar video published Tuesday.

The company’s tag line in the video is “Clean Start.”

“For example, I am going to recommit myself to water sports,” Lochte says in the spot.

The ad follows a December video for Pine Bros. Softish Throat Drops, where Lochte starred in a spot with a closing banner that read, “Pine Bros.: In this Season of Forgiveness.”

Lochte had previously lost sponsorship deals, including with Speedo, after his Rio Olympic gas-station incident for which he was suspended through June by USA Swimming, plus for the world championships in July.

PHOTOS: Lochte set to be a father

U.S. Figure Skating Championships men’s preview

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The stage is set for Nathan Chen in Kansas City this week.

The 17-year-old is arguably the biggest favorite of any senior discipline at the U.S. Championships, looking to become the youngest U.S. men’s champion since 1966.

Chen, who boasts six quadruple jumps between his two programs, broke out at the Grand Prix Final in December by taking a silver medal. That propelled him to the top of U.S. men’s skating.

He outscored the reigning Olympic and world champions in the free skate at the Grand Prix Final in the best U.S. men’s international performance since Evan Lysacek won Olympic gold in 2010.

Chen’s chances for gold this week were boosted by the withdrawal of 2016 U.S. champion and training partner Adam Rippon due to a broken foot. And by 2015 U.S. champion Jason Brown‘s recent right leg injury.

Brown is still in the field, though, as is 2013 U.S. champion Max Aaron. Chen, Brown and Aaron are vying for two spots on the team for the world championships in two months in Helsinki.

“Those are the very clear top three,” NBC Olympics analyst Johnny Weir said. “It’ll take a disaster or a performance of a lifetime for anybody else to get into that top three.”

Friday
Men’s short program — 8:30 p.m.-midnight ET, Universal HD
Sunday
Men’s free skate — 4-6 p.m., NBC

MORE: U.S. Championships broadcast schedule
PREVIEWS: Men | Women | Pairs | Ice Dance

Nathan Chen
Age: 17
Hometown: Salt Lake City
2016 Grand Prix Final silver medalist
2016 U.S. bronze medalist
Two-time U.S. junior and novice champion

Chen came back strong this season following the first major injury of his career suffered at least year’s nationals exhibition. Hip surgery kept Chen from making his world championships debut in 2016, but he’s now poised to lead the U.S. men into Helsinki, trying to earn three Olympic berths. First, Chen goes for his first senior national title.

Tara Lipinski’s Take: Nathan is the star of the show this year. The type of talent he has doesn’t come along every day. He possibly could be on the Olympic podium next year with the technical skating he’s giving us. Artistically, his component scores, if you look at him from last nationals to this nationals, he’s a different skater. He may not be [Olympic champion Yuzuru] Hanyu yet, but he has all the makings of a great, artistic male skater. I think he’s already giving us enough, to be honest.

Jason Brown
Age: 22
Hometown: Colorado Springs
2015 U.S. champion
Fourth at 2015 World Championships

Don’t forget that Brown was one spot off the podium at the 2015 Worlds. It’s been mostly a nightmare since for the 2014 Olympic sensation. Brown missed the 2016 U.S. Championships with a back strain and revealed last week that he was off the ice for the last two weeks of December with a stress fracture in his right fibula. Brown is the only man in this week’s field who has been within 40 points of Chen’s best total score this season.

Johnny Weir’s Take: Now that Adam Rippon is out, the artistic challenger, if he can land a quad, is Jason Brown. He’s won the national title before. He knows what it takes and what that kind of pressure feels like. That is an advantage he has over Nathan Chen. If he lands the quad and creates that artistic moment, he is very favored in the U.S. by the judging panel. He will need a quad toe loop if he’s going to hold off Nathan Chen.

Max Aaron
Age: 24
Hometown: Colorado Springs
2013 U.S. champion
2015 Skate America champion

Aaron may be the best pure athlete in the field. He has finished in the top four at nationals each of the last four years, but it’ll probably take top two this week to earn a world championships spot. He’ll likely have to beat the injured Brown.

Johnny Weir’s Take: He has great skating skills. He’s a wonderful athlete. But I don’t think his free program especially is strong enough choreographically to challenge either Nathan Chen or Jason Brown.

Grant Hochstein
Age: 26
Hometown: Artesia, Calif.
Fourth at 2016 U.S. Championships
10th at 2016 World Championships

Hochstein was placed on the 2016 World Championships team after Chen withdrew due to that hip injury. He finished a respectable 10th in his worlds debut but dropped to 11th in each of his fall Grand Prix starts. Hochstein ranks seventh this season among men in the U.S. Championships field.

Tim Dolensky
Age: 24
Hometown: Kennesaw, Ga.
Seventh at 2016 U.S. Championships

Dolensky had his best U.S. Championships finish last season and ranks behind only Chen, Brown, Rippon and Aaron among U.S. skaters’ top scores this season.

Vincent Zhou
Age: 16
Hometown: Riverside, Calif.
2013 U.S. junior champion
Fifth at 2016 World Junior Championships

Zhou would be a bigger threat if he hadn’t pulled out of his last event in December with a leg injury. Still, he has the jumping firepower, when he lands them, to contend for the podium when healthy.

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