Mo Farah

Mo Farah on sub-2-hour marathon, athletes changing countries, Usain Bolt race

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British distance-running great Mo Farah made headlines two weeks ago when he said he was “considering the feasibility” of a marathon being run in under two hours.

That didn’t mean Farah thought he could be the first sub-two man. Far from it.

“For me to say I can run under two hours is ridiculous,” Farah, the Olympic and world champion in the 5000m and 10,000m told the BBC. “My goals are to run the London Marathon and do the best that I can.”

The marathon world record is 2 hours, three minutes and 23 seconds, set by Kenyan Wilson Kipsang at the Berlin Marathon last month. The previous mark was also set in Berlin, Patrick Makau‘s 2:03:38 in 2011.

Kenyan Dennis Kimetto flirted with the world record at the Chicago Marathon on Sunday, winning in 2:03:45.

Farah plans to make his 26.2-mile debut at the London Marathon on April 13. He told the BBC his time goal is to get close to the British record of 2:07.13 set by Steve Jones of Wales in Chicago in 1985.

“I think in years to come (sub-two hours) is doable, but not in the first marathon,” Farah said.

Farah was also asked about England soccer player Jack Wilshere‘s comments about athletes’ nationalities.

“The only people who should play for England are English people,” Wilshere said last week. “If you live in England for five years it doesn’t make you English. If I went to Spain and lived there for five years I am not going to play for Spain.”

Farah was born in Somalia to a British father and moved to England at age 8. He trains in Oregon but has always competed for Great Britain.

“There’s people out there who switch nationality,” Farah told the BBC. “There’s Kenyan guys who last year or two years ago were running for Kenya and then they switched to Qatar and Bahrain and other countries. Yes I do have a problem with that.”

One of Farah’s 5000m rivals, Bernard Lagat, competed for Kenya at the 2000 and 2004 Olympics and then the U.S. at the 2008 and 2012 Olympics after becoming a naturalized U.S. citizen.

Farah also told Sky Sports he has yet to decide if he will compete at the Commonwealth Games in July and August. That’s a slight departure from a Telegraph report last week that Farah wanted to compete in both the Commonwealth Games and the European Championships, but probably just one event in both.

“I don’t even know if I’m going to do it, the Commonwealths or the Europeans,” Farah told Sky Sports. “It all depends how I come off the marathon, it’s totally different from the track.”

Farah also addressed the potential charity race between him and Usain Bolt.

“I don’t know, we’re still working on that,” he told Sky Sports. “Hopefully it will happen at some point. It would be good for charity but I don’t know if it will happen in one year, two years or whenever.

“It’s just something I said out of the blue – ‘it would be great to do it for charity!’ And now it’s gone worldwide.”

Farah’s training fist fight on Christmas

Ida Keeling, 100 years old, sets world record at Penn Relays (video)

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Ida Keeling electrified the Penn Relays crowd with her 100-meter dash in 1 minute, 17.33 seconds on Saturday afternoon.

Keeling set a world record for fastest 100m by a woman 100 years and older. There is no data on USA Track and Field and masters athletics websites for a previous record holder.

“I’ll be 101 in a couple of weeks,” Keeling pointed out to NBC Sports’ Carolyn Manno after the race, a mixed-gender event for athletes 80 and older. “I’ve never seen nothing like this crowd. Maybe that’s what the excitement was.”

Keeling’s advice?

“Love yourself, do what you have to do and what you want to do,” she said. “Eat for nutrition, not for taste. And exercise at least once a day.”

More on Keeling is here.

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U.S. sprinters past, present trade relay barbs

Justin Gatlin
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PHILADELPHIA (AP) — The only loss for the Americans at the Penn Relays came in the men’s 4x100m, as the U.S. team bobbled its victory away on a bad baton handoff between Tyson Gay and Isiah Young for the final leg, which led to a disqualification.

Mike Rodgers and Justin Gatlin gave the Americans an early lead in the race, and things were moving along well during Gay’s third leg. But the muffed handoff for the final leg cost the Americans. Both the winning Jamaican squad and the second American team surpassed them.

Young finished third, but the team was disqualified because the handoff occurred outside the pass zone. The second U.S. team of Sean McLean, Wallace Spearman, Calesio Newman and Remontay McLain finished in 39.02.

The mistake led to some inflammatory comments from U.S. great Leroy Burrell about continued problems with handoffs by U.S. relay teams.

“Well, I think we’ve got to put our team together a little earlier, possibly,” Burrell said in a television interview. “I think, we’ve had the same coaches working with these guys for many years, and we’ve had failure after failure. So it’s possible that, you know, it might be time for a bit of a regime change with the leadership.

“I think the athletes have to be the catalysts that make that happen. There’s no reason why we shouldn’t be able to get the stick around. I saw thousands of relay teams yesterday — maybe not thousands, but hundreds of relay teams get it around. But the professionals can’t. That’s just not good for our sport.”

Rodgers didn’t take kindly to those remarks.

“People keep pointing their fingers and downing us, but nobody has ever tried to come out there and help us,” he said. “Nobody from the past. Not Carl [Lewis] or Leroy. They haven’t been out there. I can’t really respect their opinions because they’re supposed to be leaders in our sport and in the USA, and they’re not coming out there to drop some knowledge on us, so I don’t care what they have to say.”

Lewis criticized U.S. relays in March.

Gatlin was equally critical of Burrell.

“I’m tired of people who have been part of Team USA take shots at Team USA,” Gatlin said. “To put us in the same boat as high schoolers is insulting.”

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