Mo Farah

Mo Farah on sub-2-hour marathon, athletes changing countries, Usain Bolt race

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British distance-running great Mo Farah made headlines two weeks ago when he said he was “considering the feasibility” of a marathon being run in under two hours.

That didn’t mean Farah thought he could be the first sub-two man. Far from it.

“For me to say I can run under two hours is ridiculous,” Farah, the Olympic and world champion in the 5000m and 10,000m told the BBC. “My goals are to run the London Marathon and do the best that I can.”

The marathon world record is 2 hours, three minutes and 23 seconds, set by Kenyan Wilson Kipsang at the Berlin Marathon last month. The previous mark was also set in Berlin, Patrick Makau‘s 2:03:38 in 2011.

Kenyan Dennis Kimetto flirted with the world record at the Chicago Marathon on Sunday, winning in 2:03:45.

Farah plans to make his 26.2-mile debut at the London Marathon on April 13. He told the BBC his time goal is to get close to the British record of 2:07.13 set by Steve Jones of Wales in Chicago in 1985.

“I think in years to come (sub-two hours) is doable, but not in the first marathon,” Farah said.

Farah was also asked about England soccer player Jack Wilshere‘s comments about athletes’ nationalities.

“The only people who should play for England are English people,” Wilshere said last week. “If you live in England for five years it doesn’t make you English. If I went to Spain and lived there for five years I am not going to play for Spain.”

Farah was born in Somalia to a British father and moved to England at age 8. He trains in Oregon but has always competed for Great Britain.

“There’s people out there who switch nationality,” Farah told the BBC. “There’s Kenyan guys who last year or two years ago were running for Kenya and then they switched to Qatar and Bahrain and other countries. Yes I do have a problem with that.”

One of Farah’s 5000m rivals, Bernard Lagat, competed for Kenya at the 2000 and 2004 Olympics and then the U.S. at the 2008 and 2012 Olympics after becoming a naturalized U.S. citizen.

Farah also told Sky Sports he has yet to decide if he will compete at the Commonwealth Games in July and August. That’s a slight departure from a Telegraph report last week that Farah wanted to compete in both the Commonwealth Games and the European Championships, but probably just one event in both.

“I don’t even know if I’m going to do it, the Commonwealths or the Europeans,” Farah told Sky Sports. “It all depends how I come off the marathon, it’s totally different from the track.”

Farah also addressed the potential charity race between him and Usain Bolt.

“I don’t know, we’re still working on that,” he told Sky Sports. “Hopefully it will happen at some point. It would be good for charity but I don’t know if it will happen in one year, two years or whenever.

“It’s just something I said out of the blue – ‘it would be great to do it for charity!’ And now it’s gone worldwide.”

Farah’s training fist fight on Christmas

Katie Ledecky entered in 5 events at USA Swimming Nationals

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Katie Ledecky is signed up for five races at the USA Swimming National Championships (Summer Champions Series) next week.

The four-time Rio Olympic champion is entered in the 100m, 200m, 400m, 800m and 1500m freestyles in Indianapolis. Full entry lists are here.

The top two per individual event qualify for the world championships in Budapest in July, plus extra swimmers in the 100m and 200m frees for relays.

Ledecky is slated to race four of five days in Indy, starting with a Tuesday double of the 100m and 800m frees. A full broadcast schedule is here.

At last year’s Olympic Trials, Ledecky raced the 100m, 200m, 400m and 800m frees, when there was no 1500m free on the Olympic program.

The women’s 1500m free will debut at Tokyo 2020, but it has been on the world championships program since 2001.

At this same meet in the last Olympic cycle in 2013, Ledecky contested the 200m, 400m, 800m and 1500m frees, winning the three latter races and finishing second to Missy Franklin in the 200m free. Franklin will miss nationals next week as she continues to return from January shoulder surgeries.

Ledecky goes into this year’s nationals ranked No. 1 in the world in the 200m, 400m, 800m and 1500m frees and No. 5 in the U.S. in the 100m free.

Ledecky showed marked improvement in the 100m free in the last four years. In Rio, she had the second-fastest split on the American 4x100m free relay team that took silver.

Ledecky is ranked No. 1 in the U.S. this year in the 400m individual medley but chose not to race it this summer.

Other headliners for nationals:

  • Ryan Murphy, Olympic 100m and 200m backstroke champion, is entered in all three backstrokes (50m, 100m and 200m) and the 100m freestyle, where he has an outside chance of earning a 4x100m relay berth.
  • Chase Kalisz, Olympic 400m IM silver medalist, is the top seed in the 200m IM and 400m IM and the No. 2 seed in the 200m butterfly.
  • Simone Manuel, four-time Rio medalist, is the top seed in the 50m and 100m frees and the No. 5 seed in the 200m free.
  • Lilly King, Olympic 100m breaststroke champion, is favored to make the team in the 50m, 100m and 200m breasts. She is also entered in the 200m IM.
  • The men’s 50m free is loaded with Olympic champions Anthony ErvinNathan AdrianCullen Jones and Caeleb Dressel as the top four seeds.

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Ex-USA Gymnastics doctor to stand trial on sex assault charges

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MASON, Mich. (AP) — A judge on Friday ordered a longtime doctor at Michigan State University and USA Gymnastics to stand trial on charges of sexually assaulting six young gymnasts who said he molested them while they were seeking treatment for various injuries.

Judge Donald Allen Jr. made his decision after hearing testimony from the gymnasts over two days and watching a police interview of the doctor, Larry Nassar.

“He convinced these girls that this was some type of legitimate treatment,” Assistant Attorney General Angela Poviliatis told Allen during the hearing. “Why would they question him? Why would they question this gymnastics god?”

The gymnasts consistently said that Nassar penetrated them with his ungloved hands, sometimes while their parents were in the room, at his Michigan State clinic, his home and at a Lansing-area gymnastics club. Some allegations go back to 2000.

Nassar was a doctor at Michigan State and at USA Gymnastics, which trains Olympians, until last year.

Prosecutors played a video of a 40-minute interview between campus police and Nassar last summer. He said he doesn’t get sexual pleasure from treating gymnasts. But he also said that if he had an erection, as a gymnast claimed, “that’s rather embarrassing.”

Nassar also is facing three more criminal cases, including one in federal court alleging he possessed child pornography. He’s pleaded not guilty. Separately, he’s being sued by dozens of women and girls.

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