Usain Bolt

Usain Bolt: Sub-19 would be bigger success than more Olympic medals

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What’s tougher — eating 1,000 chicken McNuggets or breaking 20 seconds in the 200m?

Bolt addressed both in his recently released autobiography, “Faster Than Lightning.” We know about the McNuggets story from the Beijing Olympics.

In another excerpt, Bolt said he could break his world record in the 200m (19.19) and run sub-19 as early as 2014. That’s a daunting task, given Bolt’s quickest time since his 19.19 world record in 2009 is a 19.32 at the 2012 Olympics.

“Supposing I don’t make any quicker times in the 100, I would love to be able to run 18-something seconds in the 200, even if it was an 18.99 race,” Bolt wrote, according to the International Sports Press Association. “Forget making the next Olympics and the medals, breaking that time would be an ever bigger success. I’d love to crack it, knowing that people were sitting in their homes and losing their minds at my achievement.

“To reach that landmark pace, I would need to have the perfect season, like the one I had in ’08. I think next year could be my shot at it, though the window of opportunity is getting smaller with every campaign. The older I get, the narrower that window becomes; the harder it is form me to reach peak fitness in time for a major race.

“I don’t think it’s totally out of reach in the next season or so. Seriously, who would be surprised if I did it? Who’s going to stop me from going fast? The only man who can bring an end to my status as a star of track and field in the next couple of years is me, and I’m a phenomenon, a serious competitor — a legend for my generation. Believe me, my time isn’t’ up just yet.”

Bolt is 27. Michael Johnson set his 200m world record of 19.32 at the 1996 Olympics when he was 28.

Bolt previously announced his goal of breaking the 200m world record next year in a press conference in September.

“I have learned, I have mastered the art of running the turn,” Bolt said. “So if I can stay injury free and be in good shape, then it’s possible for me to definitely go after the world record.”

Bolt among three finalists for World Athlete of the Year

Canada crushes U.S. in World Hockey Championship opener

Tyler Motte, Mark Stone
AP
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Canada beat the U.S. for the 39th time in 43 games in World Hockey Championship history, 5-1 in the biggest rout between the two rivals since 1997 in their Worlds opener in St. Petersburg, Russia, on Friday.

NHL players Brad MarchandTaylor Hall, Matt Duchene, Brendan Gallagher and Boone Jenner scored for Canada, which came back from a 1-0 deficit.

The U.S. had New Jersey Devils backup Keith Kincaid in goal. Canada started Edmonton Oilers No. 1 Cam Talbot, who allowed a first-period goal to Patrick Maroon.

The U.S., bronze-medal winner in 2013 and 2015, and reigning World champion Canada are in the same eight-team group at Worlds.

The top four teams in each group advance to the quarterfinals that begin May 19.

The U.S. next plays Belarus on Saturday. Full NBC Sports broadcast coverage information of Worlds is here.

MORE: 2018 Olympic hockey groups determined

Lindsey Vonn sails with America’s Cup champion (video)

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Lindsey Vonn continued her offseason tour by sailing with Oracle Team USA, winner of the last two America’s Cups, in the Hudson River in New York City on Thursday.

That came one day after Vonn joined Tom BradyJordan Spieth and Vanilla Ice at an Under Armour party in Baltimore.

Vonn is next expected to hit Louisville for this weekend’s Kentucky Derby.

NBC Sports will present live coverage of the Louis Vuitton America’s Cup World Series from New York at 2 p.m. ET on Saturday (NBC Sports Live Extra) and Sunday (NBCSN, Live Extra).

MORE: Vonn details ‘excruciating pain’ from season-ending crash