Usain Bolt

Usain Bolt: Sub-19 would be bigger success than more Olympic medals

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What’s tougher — eating 1,000 chicken McNuggets or breaking 20 seconds in the 200m?

Bolt addressed both in his recently released autobiography, “Faster Than Lightning.” We know about the McNuggets story from the Beijing Olympics.

In another excerpt, Bolt said he could break his world record in the 200m (19.19) and run sub-19 as early as 2014. That’s a daunting task, given Bolt’s quickest time since his 19.19 world record in 2009 is a 19.32 at the 2012 Olympics.

“Supposing I don’t make any quicker times in the 100, I would love to be able to run 18-something seconds in the 200, even if it was an 18.99 race,” Bolt wrote, according to the International Sports Press Association. “Forget making the next Olympics and the medals, breaking that time would be an ever bigger success. I’d love to crack it, knowing that people were sitting in their homes and losing their minds at my achievement.

“To reach that landmark pace, I would need to have the perfect season, like the one I had in ’08. I think next year could be my shot at it, though the window of opportunity is getting smaller with every campaign. The older I get, the narrower that window becomes; the harder it is form me to reach peak fitness in time for a major race.

“I don’t think it’s totally out of reach in the next season or so. Seriously, who would be surprised if I did it? Who’s going to stop me from going fast? The only man who can bring an end to my status as a star of track and field in the next couple of years is me, and I’m a phenomenon, a serious competitor — a legend for my generation. Believe me, my time isn’t’ up just yet.”

Bolt is 27. Michael Johnson set his 200m world record of 19.32 at the 1996 Olympics when he was 28.

Bolt previously announced his goal of breaking the 200m world record next year in a press conference in September.

“I have learned, I have mastered the art of running the turn,” Bolt said. “So if I can stay injury free and be in good shape, then it’s possible for me to definitely go after the world record.”

Bolt among three finalists for World Athlete of the Year

Francesco Friedrich wins historic fourth straight bobsled world title

German bob team, Francesco Friedrich, right, and Thorsten Margis, celebrate their victory  after the men's  two-man bob race at the  Bobsleigh and Skeleton World Championships at Lake Koenigssee, Germany, Sunday Feb. 19. 2017. (Angelika Warmuth/dpa via AP)
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KOENIGSSEE, Germany (AP) — Germany’s Francesco Friedrich was again fastest in both runs to extend his lead and beat Justin Kripps of Canada for his fourth straight world championship in two-man bobsled on Sunday.

Friedrich, who held a 0.52-lead from Saturday’s opening heats, clocked 49.17 seconds and then 48.94 with his brakeman Thorsten Margis for a combined time of 3 minutes, 16.71 seconds after four runs — 1.20 ahead of Kripps and Jesse Lumsden.

The 26-year-old Friedrich says “We were simply unbeatable this week.”

Germany’s Johannes Lochner was 1.25 back in third with Joshua Bluhm, ahead of Oskars Kibermanis and Matiss Miknis of Latvia, Nick Poloniato and Neville Wright of Canada, and Oskars Melbardis and Janis Strenga of Latvia.

American pilot Steven Holcomb was seventh with Carlo Valdes, 1.68 back.

A skeleton and bobsled team competition was scheduled later Sunday.

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Marcel Hirscher reclaims slalom title, wraps up ‘perfect worlds’

ST MORITZ, SWITZERLAND - FEBRUARY 17:  Gold medalist Marcel Hirscher of Austria celebrates on the podium following the Men's Giant Slalom during the FIS Alpine World Ski Championships on February 17, 2017 in St Moritz, Switzerland.  (Photo by Julian Finney/Getty Images)
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Austrian Marcel Hirscher reclaimed the slalom world title, wrapping up what he called “the perfect world championships” with two golds and one silver in St. Moritz, Switzerland, on Sunday.

Hirscher, the five-time reigning World Cup overall champion, prevailed by .68 of a second combining two runs. Fellow Austrian Manuel Feller earned silver, followed by German Felix Neureuther, .93 behind.

Hirscher’s biggest slalom rival, Henrik Kristoffersen, was a disappointing fourth, giving Norway fourth-place finishers in all five men’s events at worlds.

The top American was David Chodounsky in 12th.

Full Results | Race Replay

Hirscher led by .43 after the morning run and had the third-fastest second run. He finished worlds with golds in the giant slalom and slalom and silver in the super combined, missing gold by .01. All that despite entering worlds sick, reportedly spending days ill in bed.

He said that super combined silver, and especially his maiden GS title, took the pressure off Sunday.

“It was super easy for me, mentally, to [go] into this race,” Hirscher said. “It doesn’t matter if I straddle at the first gate. The only thing that wouldn’t be fine is skiing slow.”

Hirscher is en route to his sixth straight World Cup overall title this season. No other man has won that many, consecutive or not. He previously won the slalom world title in 2013, then was upset at the Sochi Olympics, taking silver behind countryman Mario Matt, who at 34 became the oldest Olympic Alpine champion.

Hirscher led the 2015 Worlds slalom by .88 after the first run, then straddled a gate near the end of the second run while his lead was evaporating.

Hirscher has already proven his excellence on the World Cup and world championships stages. It’s PyeongChang where he must deliver, since he lacks Olympic gold. Hirscher is only 27 years old, but he has cast doubt on going all the way to the 2022 Winter Games.

Feller, 24, took surprise silver without a World Cup podium to his name.

Neureuther earned his third straight world slalom medal, but none have been gold.

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