Usain Bolt

Usain Bolt: Sub-19 would be bigger success than more Olympic medals

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What’s tougher — eating 1,000 chicken McNuggets or breaking 20 seconds in the 200m?

Bolt addressed both in his recently released autobiography, “Faster Than Lightning.” We know about the McNuggets story from the Beijing Olympics.

In another excerpt, Bolt said he could break his world record in the 200m (19.19) and run sub-19 as early as 2014. That’s a daunting task, given Bolt’s quickest time since his 19.19 world record in 2009 is a 19.32 at the 2012 Olympics.

“Supposing I don’t make any quicker times in the 100, I would love to be able to run 18-something seconds in the 200, even if it was an 18.99 race,” Bolt wrote, according to the International Sports Press Association. “Forget making the next Olympics and the medals, breaking that time would be an ever bigger success. I’d love to crack it, knowing that people were sitting in their homes and losing their minds at my achievement.

“To reach that landmark pace, I would need to have the perfect season, like the one I had in ’08. I think next year could be my shot at it, though the window of opportunity is getting smaller with every campaign. The older I get, the narrower that window becomes; the harder it is form me to reach peak fitness in time for a major race.

“I don’t think it’s totally out of reach in the next season or so. Seriously, who would be surprised if I did it? Who’s going to stop me from going fast? The only man who can bring an end to my status as a star of track and field in the next couple of years is me, and I’m a phenomenon, a serious competitor — a legend for my generation. Believe me, my time isn’t’ up just yet.”

Bolt is 27. Michael Johnson set his 200m world record of 19.32 at the 1996 Olympics when he was 28.

Bolt previously announced his goal of breaking the 200m world record next year in a press conference in September.

“I have learned, I have mastered the art of running the turn,” Bolt said. “So if I can stay injury free and be in good shape, then it’s possible for me to definitely go after the world record.”

Bolt among three finalists for World Athlete of the Year

Karolyis named in lawsuit against ex-USA Gymnastics doctor

In a July 15, 2008 photo, Dr. Larry Nassar works on the computer after seeing a patient in Michigan. Multiple gymnasts, including a member of the 2000 U.S. women's Olympic team, said they were sexually abused by Nassar, a former longtime doctor for USA Gymnastics, court documents and interviews show. (Becky Shink/Lansing State Journal via AP)
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LOS ANGELES (AP) — A former gymnast on the U.S. women’s national team is the latest athlete to accuse a longtime team doctor of sexual abuse.

But she’s the first to allege renowned husband-and-wife coaches Bela and Martha Karolyi knew about the abuse and did nothing to stop it.

The lawsuit filed Thursday in Los Angeles contends Dr. Larry Nassar repeatedly sexually abused the now-24-year-old gymnast when she was on the team from 2006 to 2011.

It says the Karolyis, and the current and former presidents of USA Gymnastics knew of molestations committed by Nassar before and during his employment, “yet chose to allow him to remain unsupervised,” allowing further abuse.

Nassar’s lawyer and the Karolyis didn’t respond to messages Thursday. Nassar’s lawyer has previously denied abuse allegations by two other gymnasts.

USA Gymnastics is also named in the suit. The Indiana-based governing body denies wrongdoing.

MORE: Michigan State fires Nassar after sexual abuse accusations

Kayla Harrison begins MMA career

RIO DE JANEIRO, BRAZIL - AUGUST 12:  (BROADCAST - OUT) Judoka Kayla Harrison of the United States poses for a photo with her gold medal on the Today show set on Copacabana Beach on August 12, 2016 in Rio de Janeiro, Brazil.  (Photo by Harry How/Getty Images)
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Two-time Olympic judo champion Kayla Harrison has joined mixed martial arts promotion World Series of Fighting as a commentator, brand ambassador and potentially a fighter, but she isn’t 100 percent committed to competing and won’t set a first bout for at least one year.

“All signs point to a yes, but everything has to work out,” Harrison said. “I haven’t booked a fight.”

Harrison, 26 and all but retired from judo, has been asked time and again for years about her interest in pursuing MMA. That’s in part because of former training partner Ronda Rousey‘s overwhelming success after she switched from Olympic judo.

Harrison will serve as a commentator and brand ambassador before potentially getting into MMA competition. Her commentating debut will be at WSOF 34 in New York on Dec. 31 on NBC.

Harrison has taken boxing and jiu-jitsu lessons as far back as 2013, which should boost her MMA potential.

To compete in MMA, Harrison will require a weight cut from her Olympic judo class of 172 pounds.

Rousey competes at 135 pounds, the heaviest women’s weight class in UFC. WSOF, which has no women’s weight classes, plans to develop a women’s program as Harrison readies for a potential debut.

Harrison expects that if she fights, it will be at 145 pounds.

Harrison laughed about people tweeting at her to fight Brazilian Cristiane Justino, a former 145-pound title holder who is set to face Rousey, should Rousey win her comeback fight.

“I’ve never fought MMA before, so my first fight is not going to be for a belt,” Harrison cautioned. “I’m going to MMA 0-0, not as a two-time Olympic champion. People need to remember that.”

Harrison said she last conversed with Rousey one or two months ago. Rousey, a 2008 Olympic bronze medalist, congratulated Harrison on her second gold medal and told Harrison she was available if she needed anything.

Harrison said she might reach out to her former training partner early next year, after Rousey’s comeback fight, to pick her brain about MMA.

“And be like, hey, what do you got for me? Tell me everything,” Harrison joked.

MORE: Ronda Rousey sets comeback fight