Usain Bolt

Usain Bolt: Sub-19 would be bigger success than more Olympic medals

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What’s tougher — eating 1,000 chicken McNuggets or breaking 20 seconds in the 200m?

Bolt addressed both in his recently released autobiography, “Faster Than Lightning.” We know about the McNuggets story from the Beijing Olympics.

In another excerpt, Bolt said he could break his world record in the 200m (19.19) and run sub-19 as early as 2014. That’s a daunting task, given Bolt’s quickest time since his 19.19 world record in 2009 is a 19.32 at the 2012 Olympics.

“Supposing I don’t make any quicker times in the 100, I would love to be able to run 18-something seconds in the 200, even if it was an 18.99 race,” Bolt wrote, according to the International Sports Press Association. “Forget making the next Olympics and the medals, breaking that time would be an ever bigger success. I’d love to crack it, knowing that people were sitting in their homes and losing their minds at my achievement.

“To reach that landmark pace, I would need to have the perfect season, like the one I had in ’08. I think next year could be my shot at it, though the window of opportunity is getting smaller with every campaign. The older I get, the narrower that window becomes; the harder it is form me to reach peak fitness in time for a major race.

“I don’t think it’s totally out of reach in the next season or so. Seriously, who would be surprised if I did it? Who’s going to stop me from going fast? The only man who can bring an end to my status as a star of track and field in the next couple of years is me, and I’m a phenomenon, a serious competitor — a legend for my generation. Believe me, my time isn’t’ up just yet.”

Bolt is 27. Michael Johnson set his 200m world record of 19.32 at the 1996 Olympics when he was 28.

Bolt previously announced his goal of breaking the 200m world record next year in a press conference in September.

“I have learned, I have mastered the art of running the turn,” Bolt said. “So if I can stay injury free and be in good shape, then it’s possible for me to definitely go after the world record.”

Bolt among three finalists for World Athlete of the Year

Gymnastics doctor’s lawyers want trial moved, cite media coverage

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LANSING, Mich. (AP) — Attorneys for a former Michigan State and USA Gymnastics doctor accused of molesting dozens of athletes are pushing to have his trial moved out of the Lansing area.

The Lansing State Journal reports that attorneys representing Larry Nassar filed a change-of-venue request because of what they called “inflammatory and sustained media coverage” that they say has made it difficult for Nassar to get a fair trial in the area.

The media attention grew more intense this week when 21-year-old 2012 Olympic gold medal gymnast McKayla Maroney wrote on Twitter that Nassar started assaulting her when she was 13.

Nassar has pleaded not guilty to nearly two dozen charges in Michigan. He has pleaded guilty to three child pornography charges in an unrelated case but has not been sentenced.

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MORE: Aly Raisman speaks out about USA Gymnastics scndal

Nathan Chen holds off Yuzuru Hanyu to win first Grand Prix

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U.S. champion Nathan Chen opened the Grand Prix season by beating Olympic gold-medal favorite Yuzuru Hanyu.

Chen, 18, held off Hanyu at Rostelecom Cup in Moscow, totaling 293.79 points to win by 3.02 over the Japanese megastar.

Russian Yevgenia Medvedeva easily won the women’s title despite a rare fall in her free skate. Medvedeva is undefeated since 2015 Rostelecom Cup.

Full scores are here.

Chen landed four quadruple jumps in a strong but imperfect free skate for his first Grand Prix title in his second senior international season.

“I got a little tired halfway through the program and started faltering a little bit on the second quad toe – that was a big mistake,” Chen said, according to the International Skating Union .”I can’t let things like that happen in the future. But this is my first Grand Prix win, and I’m very happy with that.”

Hanyu outscored Chen in the free skate, but the American benefited from his 5.69-point lead from Friday’s short program.

Hanyu, the reigning Olympic and world champion, has never won his opening Grand Prix start in eight tries.

He did three quadruple jumps in Saturday’s free skate rather than the planned five, but did not fall as he did in the short program.

Chen has now outscored Hanyu in three of their last four head-to-head events dating to February. Hanyu got the better of Chen at the most important event — winning the world championships, where the American was sixth.

Also Saturday, two-time world medalists Maia Shibutani and Alex Shibutani won the ice dance with 189.24 points, sweeping both the short and free programs.

The siblings and U.S. champions have now won four straight Grand Prix titles (not counting the Grand Prix Final).

They won by 4.5 points over Russians Yekaterina Bobrova and Dmitry Soloviyev.

The world’s top two couples were not in the field — Canadians Tessa Virtue and Scott Moir and France’s Gabriella Papadakis and Guillaume Cizeron.

Russia swept the pairs podium, led by world bronze medalists Yevgenia Tarasova and Vladimir Morozov.

The top pairs teams from the rest of the world — including world champions Sui Wenjing and Han Cong — were not in the field.

The Rostelecom Cup women’s free skate is later Saturday.

The Grand Prix season continues next weekend with Skate Canada, headlined by three-time U.S. champion Ashley Wagner and three-time world champion Patrick Chan.

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Rostelecom Cup
Men
1. Nathan Chen (USA) — 293.79
2. Yuzuru Hanyu (JPN) — 290.77
3. Mikhail Kolyada (RUS) — 271.06
11. Grant Hochstein (USA) — 206.09

Women
1. Yevgenia Medvedeva (RUS) — 231.21
2. Carolina Kostner (ITA) — 215.98
3. Wakaba Higuchi (JPN) — 207.17
6. Mariah Bell (USA) — 188.56
9. Mirai Nagasu (USA) — 178.25

Ice Dance
1. Maia Shibutani/Alex Shibutani (USA) — 189.24
2. Yekaterina Bobrova/Dmitry Soloviyev (RUS) — 184.74
3. Alexandra Stepanova/Ivan Bukin (RUS) — 179.35
7. Rachel Parsons/Michael Parsons (USA) — 148.75

Pairs
1. Yevgenia Tarasova/Vladimir Morozov (RUS) — 224.25
2. Ksenia Stolbova/Fedor Klimov (RUS) — 204.43
3. Kristina Astakhova/Aleksey Rogonov (RUS) — 199.11
7. Marissa Castelli/Mervin Tran (USA) — 170.53