Usain Bolt

Usain Bolt: Sub-19 would be bigger success than more Olympic medals

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What’s tougher — eating 1,000 chicken McNuggets or breaking 20 seconds in the 200m?

Bolt addressed both in his recently released autobiography, “Faster Than Lightning.” We know about the McNuggets story from the Beijing Olympics.

In another excerpt, Bolt said he could break his world record in the 200m (19.19) and run sub-19 as early as 2014. That’s a daunting task, given Bolt’s quickest time since his 19.19 world record in 2009 is a 19.32 at the 2012 Olympics.

“Supposing I don’t make any quicker times in the 100, I would love to be able to run 18-something seconds in the 200, even if it was an 18.99 race,” Bolt wrote, according to the International Sports Press Association. “Forget making the next Olympics and the medals, breaking that time would be an ever bigger success. I’d love to crack it, knowing that people were sitting in their homes and losing their minds at my achievement.

“To reach that landmark pace, I would need to have the perfect season, like the one I had in ’08. I think next year could be my shot at it, though the window of opportunity is getting smaller with every campaign. The older I get, the narrower that window becomes; the harder it is form me to reach peak fitness in time for a major race.

“I don’t think it’s totally out of reach in the next season or so. Seriously, who would be surprised if I did it? Who’s going to stop me from going fast? The only man who can bring an end to my status as a star of track and field in the next couple of years is me, and I’m a phenomenon, a serious competitor — a legend for my generation. Believe me, my time isn’t’ up just yet.”

Bolt is 27. Michael Johnson set his 200m world record of 19.32 at the 1996 Olympics when he was 28.

Bolt previously announced his goal of breaking the 200m world record next year in a press conference in September.

“I have learned, I have mastered the art of running the turn,” Bolt said. “So if I can stay injury free and be in good shape, then it’s possible for me to definitely go after the world record.”

Bolt among three finalists for World Athlete of the Year

Amy Purdy, Winter Paralympic medalist, to perform at Rio Paralympic Opening Ceremony

Amy Purdy
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Amy Purdy made her name as a snowboardcross bronze medalist at the Sochi Paralympics and runner-up on “Dancing with the Stars” in 2014.

In September, she’ll combine both.

Purdy will perform as a dancer in the Rio Paralympic Opening Ceremony on Sept. 7, in addition to being an NBC reporter during the Games.

She was told her performance will be four to five minutes. On “Dancing with the Stars,” her performances were about 90 seconds, she said. She traveled to Rio for a week of rehearsals in July.

Purdy, 36, survived bacterial meningitis in 1999 but lost both her legs and later needed a kidney from her father at age 20.

“I’m most excited about the concept of this dance,” Purdy said. “Just the idea of man versus machine. A lot of times we feel really limited because of our prosthetics. But this dance, hopefully, will kind of shatter those borders a little bit and allow me to move my body in a way I haven’t done before.”

Purdy is an innovator. She built her own snowboard and is seen as instrumental in getting her sport into the Paralympic program beginning in 2014.

A model, she’s been in a Madonna music video, a Super Bowl commercial, ESPN the Magazine’s Body Issue and competed on “The Amazing Race” in 2012.

MORE: Rio Paralympic broadcast schedule

Sneak peek at Lindsey Vonn’s episode of ‘Running Wild with Bear Grylls’

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Lindsey Vonn‘s episode of “Running Wild with Bear Grylls” will air on NBC on Monday at 10 p.m. ET.

From NBC Universal:

“After roaring across crystal-clear waters in a speedboat, Bear and Lindsey must strip down and swim to shore before inching their way along the rugged coastline. After rappelling down a sheer rock wall, the two get inventive and use a spear-gun to traverse a hundred-foot deep chasm. With the sun setting, they collect a dinner of sea urchins and Bear challenges Lindsey to a swimming competition with hilarious results. Along the way Lindsey shares her journey of love, Olympic glory, and displays the focus and determination that has made her one of the most successful female athletes of all time.”

Vonn is returning from a Feb. 27 crash that left her with three significant left knee fractures.

With 76 career World Cup wins, she is 10 shy of the record held by Swedish legend Ingemar Stenmark.

MORE: Lindsey Vonn wants to race men, retire in 2019