Usain Bolt

Usain Bolt: Sub-19 would be bigger success than more Olympic medals

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What’s tougher — eating 1,000 chicken McNuggets or breaking 20 seconds in the 200m?

Bolt addressed both in his recently released autobiography, “Faster Than Lightning.” We know about the McNuggets story from the Beijing Olympics.

In another excerpt, Bolt said he could break his world record in the 200m (19.19) and run sub-19 as early as 2014. That’s a daunting task, given Bolt’s quickest time since his 19.19 world record in 2009 is a 19.32 at the 2012 Olympics.

“Supposing I don’t make any quicker times in the 100, I would love to be able to run 18-something seconds in the 200, even if it was an 18.99 race,” Bolt wrote, according to the International Sports Press Association. “Forget making the next Olympics and the medals, breaking that time would be an ever bigger success. I’d love to crack it, knowing that people were sitting in their homes and losing their minds at my achievement.

“To reach that landmark pace, I would need to have the perfect season, like the one I had in ’08. I think next year could be my shot at it, though the window of opportunity is getting smaller with every campaign. The older I get, the narrower that window becomes; the harder it is form me to reach peak fitness in time for a major race.

“I don’t think it’s totally out of reach in the next season or so. Seriously, who would be surprised if I did it? Who’s going to stop me from going fast? The only man who can bring an end to my status as a star of track and field in the next couple of years is me, and I’m a phenomenon, a serious competitor — a legend for my generation. Believe me, my time isn’t’ up just yet.”

Bolt is 27. Michael Johnson set his 200m world record of 19.32 at the 1996 Olympics when he was 28.

Bolt previously announced his goal of breaking the 200m world record next year in a press conference in September.

“I have learned, I have mastered the art of running the turn,” Bolt said. “So if I can stay injury free and be in good shape, then it’s possible for me to definitely go after the world record.”

Bolt among three finalists for World Athlete of the Year

Jessica-Ennis Hill gives birth to second child

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Great Britain’s two-time Olympic medalist, heptathlete Dame Jessica Ennis-Hill, announced the birth of her second child on Instagram inviting her family, friends and fans to welcome Olivia Ennis-Hill to the world.

In her Instagram post, Olivia is holding Ennis-Hill’s three year old son Reggie’s finger as the two siblings meet for the first time.

Reggie meeting his beautiful baby sister 😊 Olivia Ennis-Hill, she was born Saturday night. We are all so in love with her 💕

A post shared by Dame Jessica Ennis-Hill (@jessicaennishill) on

After winning heptathlon gold at the 2012 London Olympics and a silver in the same event in Rio in 2016, Ennis-Hill announced her retirement from competition in October of last year.

About that title of Dame, in April at a ceremony held in Buckingham Palace, the Duke of Cambridge (aka Prince William) bestowed damehood upon Ennis-Hill.

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The Ennis-Hill family are darlings of the English press, so expect to see more photos in the future of the now two-time Olympic mom.

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Slovakia’s Sagan first to win three-straight road race world titles

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In a dramatic photo finish, Slovakia’s Peter Sagan became the first man ever to win three consecutive men’s world championship road race titles when he crossed the finish line in Bergen, Norway.

Norway’s Alexander Kristoff rounded the final turn toward home with a slight lead, churning for the finish, but Sagan sprinted up his right side to edge the Norwegian on the final extension at the finish.

An estimated 100,000 spectators watched the riders repeatedly try to establish a lead pack throughout the race which ended with 12 loops through the streets of Bergen, but no one could find a way to make a clean break. Sagan would bide his time in the peloton for much of the race.

Adding even more drama to an already thrilling road race, with 3km left France’s Julian Alaphilippe began pulling away from a bunched peloton, which kicked off the final lap en masse. With Alaphilippe appearing in control, the cameras shooting from the lead pack motorcycle lost power.

Television commentators and everyone watching on TV or online were left in the dark, waiting to catch a glimpse of the lead riders. Tension mounted while viewers were stuck looking at a road void of cyclists near one of the final turns toward the finish.

“Where are the riders at the front of this race!” lamented NBC’s Paul Sherwen.

When the riders finally came into view, Alaphilippe was no longer in the lead, and 25-30 riders were jockeying for position as they rushed to the finish, but it was Sagan who would cross first in the end.

“For the last five kilometers, I said to myself, it’s already done. But it’s unbelievable. This is something special. You saw in the climb, we were in pieces. And at the finish, it all happened in seconds,” Sagan said after the race according to The Guardian.

“I want to dedicate this win to Michele Scarponi, it would have been his birthday tomorrow. And I want to dedicate this victory to my wife. We are expecting a baby.”

Italian cyclist Michele Scarponi was killed after being hit by a van while training near his home in Filottrano back in April. The loss was one that was felt across the entirety of the cycling world.

Michael Matthews of Australia finished the race in third.

Full results can be found here.

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