Usain Bolt

Usain Bolt: Sub-19 would be bigger success than more Olympic medals

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What’s tougher — eating 1,000 chicken McNuggets or breaking 20 seconds in the 200m?

Bolt addressed both in his recently released autobiography, “Faster Than Lightning.” We know about the McNuggets story from the Beijing Olympics.

In another excerpt, Bolt said he could break his world record in the 200m (19.19) and run sub-19 as early as 2014. That’s a daunting task, given Bolt’s quickest time since his 19.19 world record in 2009 is a 19.32 at the 2012 Olympics.

“Supposing I don’t make any quicker times in the 100, I would love to be able to run 18-something seconds in the 200, even if it was an 18.99 race,” Bolt wrote, according to the International Sports Press Association. “Forget making the next Olympics and the medals, breaking that time would be an ever bigger success. I’d love to crack it, knowing that people were sitting in their homes and losing their minds at my achievement.

“To reach that landmark pace, I would need to have the perfect season, like the one I had in ’08. I think next year could be my shot at it, though the window of opportunity is getting smaller with every campaign. The older I get, the narrower that window becomes; the harder it is form me to reach peak fitness in time for a major race.

“I don’t think it’s totally out of reach in the next season or so. Seriously, who would be surprised if I did it? Who’s going to stop me from going fast? The only man who can bring an end to my status as a star of track and field in the next couple of years is me, and I’m a phenomenon, a serious competitor — a legend for my generation. Believe me, my time isn’t’ up just yet.”

Bolt is 27. Michael Johnson set his 200m world record of 19.32 at the 1996 Olympics when he was 28.

Bolt previously announced his goal of breaking the 200m world record next year in a press conference in September.

“I have learned, I have mastered the art of running the turn,” Bolt said. “So if I can stay injury free and be in good shape, then it’s possible for me to definitely go after the world record.”

Bolt among three finalists for World Athlete of the Year

Adelina Sotnikova likely to skip whole season, eyes 2018 Olympics

SAITAMA, JAPAN - OCTOBER 03:  Adelina Sotnikova of Russia competes in the Ladies Singles Free Skating during the Japan Open 2015 Figure Skating at Saitama Super Arena on October 3, 2015 in Saitama, Japan.  (Photo by Koki Nagahama/Getty Images)
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Olympic champion Adelina Sotnikova will miss the Russian Championships later this month and will likely sit out this whole season but still hopes to defend her title in Pyeongchang, according to R-Sport.

Earlier this year, Sotnikova stopped preseason training due to a health issue, decided not to compete but rather perform in less-demanding ice shows this fall, according to the report, citing her manager.

Sotnikova, 20, last competed at the 2015 Russian Championships, finishing sixth and failing to make the three-woman Russian team for last season’s European and world championships.

She did not compete in major events in the 2014-15 season due to injury and in 2015-16 skated at one top-level international event, finishing third at the November 2015 Rostelecom Cup in Moscow.

In Sochi, Sotnikova became the first Olympic women’s figure skating champion without a prior Olympic or world championships individual medal.

Russian women’s figure skating has only solidified in Sotnikova’s absence since Sochi, complicating her path to making the 2018 Olympic team.

Yevgenia Medvedeva and Anna Pogorilaya were the two best female skaters this fall. Yelena Radionova and Maria Sotskova will join them in the six-skater Grand Prix Final this week.

Russia can send three women to the European Championships in January and world championships in March. The results of the Russian Championships later this month will largely determine the makeup of those teams.

MORE: Javier Fernandez builds to last Olympic chance

Tokyo 2020 Olympic venues approved for new sports

Yokohama Stadium
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Tokyo 2020 venues for the new Olympic sports of baseball, softball, karate, skateboarding, sport climbing and surfing were approved by the International Olympic Committee on Wednesday.

That brings the total number of Tokyo 2020 venues to 39, with the potential for more.

The venues for new sports:

Baseball/softball — Yokohama Stadium (20 miles south of Tokyo)
Karate — Nippon Budokan
Skateboarding and Sport Climbing — Aomi Urban Sports Venue
Surfing — Tsurigasaki Beach

All of the new sports do not currently have a spot on the Olympic program beyond 2020 (baseball and softball were previously on the Olympic program before being taken off after Beijing 2008).

Agenda 2020 reforms allowed Olympic host cities to propose the addition of sports for their Games only, which is what Tokyo 2020 did to get them on the program.

The Tokyo Olympic venues are split between two zones — the Heritage Zone and the Tokyo Bay Zone — that are separated by the Olympic Village.

Tokyo 2020 and FIFA are still discussing the finalization of soccer venues. There are currently six, including two in Tokyo and one as far away as Sapporo (650 miles north).

Tokyo 2020 and the World Baseball Softball Confederation are still discussing the potential of adding a second baseball-softball venue in Fukushima prefecture, the site of 2011 nuclear plant meltdowns caused by an earthquake and tsunami. Fukushima is about 150 miles north of Tokyo.

The Tokyo Dome, home of the Yomiuri Giants and several MLB and World Baseball Classic games, is not a 2020 Olympic venue.

MORE: Tokyo 2020 Olympic volleyball venue could be moved

Tokyo Olympic venues