Usain Bolt

Usain Bolt: Sub-19 would be bigger success than more Olympic medals

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What’s tougher — eating 1,000 chicken McNuggets or breaking 20 seconds in the 200m?

Bolt addressed both in his recently released autobiography, “Faster Than Lightning.” We know about the McNuggets story from the Beijing Olympics.

In another excerpt, Bolt said he could break his world record in the 200m (19.19) and run sub-19 as early as 2014. That’s a daunting task, given Bolt’s quickest time since his 19.19 world record in 2009 is a 19.32 at the 2012 Olympics.

“Supposing I don’t make any quicker times in the 100, I would love to be able to run 18-something seconds in the 200, even if it was an 18.99 race,” Bolt wrote, according to the International Sports Press Association. “Forget making the next Olympics and the medals, breaking that time would be an ever bigger success. I’d love to crack it, knowing that people were sitting in their homes and losing their minds at my achievement.

“To reach that landmark pace, I would need to have the perfect season, like the one I had in ’08. I think next year could be my shot at it, though the window of opportunity is getting smaller with every campaign. The older I get, the narrower that window becomes; the harder it is form me to reach peak fitness in time for a major race.

“I don’t think it’s totally out of reach in the next season or so. Seriously, who would be surprised if I did it? Who’s going to stop me from going fast? The only man who can bring an end to my status as a star of track and field in the next couple of years is me, and I’m a phenomenon, a serious competitor — a legend for my generation. Believe me, my time isn’t’ up just yet.”

Bolt is 27. Michael Johnson set his 200m world record of 19.32 at the 1996 Olympics when he was 28.

Bolt previously announced his goal of breaking the 200m world record next year in a press conference in September.

“I have learned, I have mastered the art of running the turn,” Bolt said. “So if I can stay injury free and be in good shape, then it’s possible for me to definitely go after the world record.”

Bolt among three finalists for World Athlete of the Year

Kobe Bryant announces retirement but remains in contention for Rio team

Kobe Bryant
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Veteran basketball player and 2008 and 2012 Olympic gold medalist Kobe Bryant has announced he will retire from professional basketball after the end of this season. However, ESPN reported that the chairman of USA Basketball, Jerry Colangelo, said that Bryant “remains in contention for Team USA spot for Rio 2016.”

In the form of a poem titled “Dear Basketball” on the Player’s Tribune, Bryant wrote:

This season is all I have left to give.
My heart can take the pounding
My mind can handle the grind
But my body knows it’s time to say goodbye.

Bryant played on the U.S. national team from 2007 to 2012. At the 2008 Beijing Olympics he scored 20 points in the gold medal game to win gold over Spain. He helped the U.S. men to gold again in 2012, then said that it would be his last Olympics.

But he’s changed his tune in recent months. Bryant told the Associated Press in November that he’d like a shot at another Olympics.

“I would like to play,” Bryant said. “I think it’d be awesome. A beautiful experience.”

If he were selected and won again, Bryant, LeBron James, Chris Paul and Carmelo Anthony would become the first U.S. male basketball players to win three gold Olympic medals.

In the AP interview Bryant spoke glowingly of his Olympic teammates. “It would mean the world to me to be around those guys,” he said. “I think to be able to have a chance to continue the relationship that I already have with most of those guys, talking and just kind of being around each other and understanding that this is it, it’s just us being together, that would be fun.”

He also said he believes he’d be an asset to the team, stating, “I feel like I can add value from a leadership perspective and a defensive perspective. I can still move extremely well defensively.”

Bryant’s age will likely be a concern, as his 38th birthday is just two days after the gold-medal game on August 21st, 2016.

Colangelo said that they will be looking at “all of our players” this season, and Bryant’s retirement announcement “doesn’t have any bearing” on whether he’d be selected for the 2016 Olympic team.

The 12 player team will be selected in June 2016.

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Mikaela Shiffrin wins back-to-back slalom races at Aspen World Cup

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“I think there’s something special about Aspen,” Mikaela Shiffrin told NBC after winning two slalom races in as many days.

After Saturday’s history-making win, when Shiffrin won her first World Cup race in the U.S. and was the first American woman to win a slalom race at the Aspen World Cup stop, the twenty-year-old won again by a large margin. After winning by 3:07 seconds on Saturday, Shiffrin told reporters, “I don’t think [my competitors] are going to let me get away with three seconds ever again.”

But on Sunday her lead over the second place finisher, Frida Hansdotter of Sweden, wasn’t much shorter: 2:65 seconds. And this was with an early mistake that left her off balance for a moment in her final run.

In third place was Sarka Strachova of the Czech Republic.

Watch Shiffrin’s final run:

This weekend also saw a podium finish for American Travis Ganong. Racing the downhill event at Lake Louise yesterday, Ganong finished third behind Aksel Lund Svindal of Norway, who is recovering from an Achilles injury that prevented him from competing the majority of the last season, and Peter Fill of Norway. Ganong cAksel Lund Svindal of Norwayouldn’t quite repeat his success in the Super G event on Sunday, finishing fourth.

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