Kristina Koznick

U.S. skier Kristina Koznick tore ACL, competed at Olympics 2 weeks later

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Kristina Koznick can’t remember the conversation, only the moment she shared with Lindsey Vonn in a hallway at the 2006 Olympic Village.

Koznick, her crutches resting next to a spin bike, struggled just to push the pedal with her right leg and circulate motion. In her toil, she noticed a woman hobbling down the corridor.

They made eye contact. It was Vonn, her teammate back from a hospital after suffering a bruised back and hip in a downhill training crash earlier that week.

“We both kind of chuckled at each other,” Koznick said in a phone interview Wednesday. “We looked at each other, and it was just like, ‘How did this happen?'”

Two weeks earlier, Koznick, the top U.S. slalom racer, skied off a 12-to-15-foot ledge in Ofterschwang, Germany, and tore her right ACL on Feb. 4. She was 30, at her third and final Olympics, and was an outside medal contender, the eighth-ranked slalom skier in the world.

On Feb. 22, Koznick skied. She successfully made it down the mountain in Sestriere, Italy, but that was it. She was in 34th place, 3.5 seconds off the lead and didn’t risk a second run in the Olympic slalom won by celebrated Swede Anja Paerson. (Vonn finished 14th)

Koznick’s injury was first reported to be a partially torn ACL, a vague diagnosis but the same words describing the result of Vonn’s training crash in Copper Mountain, Colo., on Tuesday.

“I live in Vail,” Koznick said two hours after Vonn’s diagnosis was made public. “Doesn’t take long for word to spread around here.”

Koznick and Vonn’s careers have crossed since they were “itty-bitties,” even though they were nine years apart. They developed separately at the same short Minnesota slope, Buck Hill, with the same Austrian-born coach, Erich Sailer.

“She had my poster on my wall,” Koznick said, “so that dates me a little bit.”

They made the 2002 and 2006 Olympic Teams together. Vonn was the up-and-coming speed racer, Koznick the veteran tech specialist.

When Koznick crashed on Feb. 4, 2006, she called Bill Sterett, the same orthopedic surgeon and U.S. Ski Team doctor who operated on Vonn’s blown-out right knee after her World Championships crash in February.

“When he looked at the MRI, it looked like there was a little strand still attached, but when he tested my knee he said he couldn’t feel much of an ACL,” Koznick said.

They knew that would be her final season of ski racing, but Koznick determined she would do anything possible to race 18 days later.

She worked daily with Sterett, a team of doctors and physical therapists. Koznick wore a brown knee brace to act as an ACL, holding her tibia in place.

“At the time, I thought I could do this,” Koznick said. “But [my knee] was always in the back of my head. My brain wouldn’t allow my body to push it to the limits in ski racing.”

Koznick was still on crutches two days before the slalom. Sterett told her she needed to ditch them and test her knee to show she could line up at the start gate.

source: Getty Images
Gold medalist Anja Paerson (left) with Kristina Koznick at the 2006 Olympic slalom.

She made it to race day, still limping. At the top of the mountain, she still believed she could win a medal. She changed her mind shortly after leaving the start house.

“It was obvious from the outset that she couldn’t go, laboring through gates, unable to shift her weight quickly,” the New York Daily News reported from Sestriere.

She crossed the finish, completed media interviews and made her way back to Sterett and her team.

We’re pulling the plug, they told her. It’s too dangerous for you to take another run. You’re not in medal contention.

“I didn’t really [agree], but I didn’t fight it,” she said. “It was their way of releasing me from [making the decision].”

Koznick now raises a 3-year-old girl, Charly, and a 1-year-old boy, Maxwell. She manages a gym with a goal to one day own a gym. She now knows that an error, hooking a gate with the tip of her ski, on that single run in Sestriere could have caused greater knee damage.

But she kept that from entering her mind on Feb. 22, 2006. And she doesn’t regret taking a run down a mountain 18 days after tearing an ACL.

“‘It spoke volumes about me and definitely had shown that I really can do something if I put my mind to it,” she said. “As an athlete, when you’re in it, you believe anything is possible.”

Lindsey Vonn headlines across globe

Laurie Hernandez eyes return to competition in 2018

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NEW YORK – Laurie Hernandez hardly considers her 14 months away from competitive gymnastics a break.

Since earning Olympic team gold and balance beam silver in Rio, the 17-year-old won “Dancing with the Stars,” authored a book and even enrolled in ballet lessons.

But her most rewarding experience has been speaking at schools. Students have asked her seemingly every question, from when she started taking gymnastics classes (age 5) to whether she climbed trees when she was younger (yes, all the time).

Seeing how many children were inspired by her Rio performance motivated Hernandez as she prepares to return to the sport.

“I didn’t realize at the Olympics how many people were truly watching,” Hernandez said Wednesday night at the annual Women’s Sports Foundation Salute to Women in Sports. “Now I’m excited to get back into the gym.”

Hernandez recently added handstand holds, back tucks and front flips to her conditioning program, in addition to continuing to run and lift weights.

“It’s a little difficult, but it’s fine,” she said. “I’ll push it a little more after the holidays.”

She has her eye on returning to competition in 2018.

“That’s definitely the hope,” Hernandez said. “I’m not going to rush anything, but I would love to compete in 2018.”

Hernandez, who said her next goal in gymnastics is to compete at the world championships for the first time and hopefully the 2020 Olympics, has not yet identified her comeback meet.

She noted that Aly Raisman took more than two years off after the London Olympics.

“I know every athlete is different,” Hernandez said. “But I wouldn’t mind following in her footsteps.”

Simone Biles, who has not competed since winning four gold medals in Rio, recently announced that she plans on returning to full-time training Nov. 1 and competition next summer.

“I look up to her, even though we are teammates,” Hernandez said. “I can’t wait to see her out there, but hopefully I’ll be out there with her soon.”

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Olympic cycling champion running for Congress

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HARRISBURG, Pa. (AP) — Olympic cycling gold medalist Marty Nothstein is the latest to announce he’s running for the eastern Pennsylvania congressional seat being vacated by fellow Republican U.S. Rep. Charles Dent.

Dent, a former state senator, is a centrist Republican who has held the seat since 2005. He’s retiring after his term expires next year.

Nothstein, who won sprint silver in 1996 and gold in 2000, is the only American track cyclist to win an Olympic title at a fully attended Games.

Two Republican state representatives, Ryan Mackenzie and Justin Simmons, previously announced they’re running for Dent’s 15th District seat.

Democrat Bill Leiner, a former Lehigh County commissioner, is also running.

Dent’s district includes Allentown and all of Lehigh County, and parts of four surrounding counties.

Republicans in 2011 stretched the district almost 90 miles to the Susquehanna River in central Pennsylvania to make it more Republican.

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