Alexander Kaptarenko

Russian man, 101, is oldest Olympic relay torchbearer

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Aleksander Kaptarenko trained for the Olympic torch relay by carrying a frozen salmon.

Kaptarenko, a 101-year-old table tennis player, became the oldest Olympic relay torchbearer on Saturday, according to R-Sport.

He was born in St. Petersburg, Russia, in 1912 and carried an Olympic torch in the Siberian city of Novosibirsk for 200 meters. Kaptarenko has competed in table tennis for decades, most recently at a European veterans championship last year, according to the report.

How does he stay fit? Here’s what he said, translated by Sochi Olympic organizers:

Three times a week in the morning I go to the Metallurg gym and play table tennis. An hour and a half is enough for me. I sleep about 8 hours a day. I go to bed at 12, and wake up at 6 in the morning. After lunch, I try to sleep for another 1.5-2 hours. Food. For breakfast, I have freshly ground organic coffee with sugar and chicory, and a cheese smoked sausage sandwich. I don’t do vegetarianism. For lunch, I have soup and salad, and like sauerkraut. I have dinner at about 7pm. I drink tea with milk. Before going to bed, I sometimes eat an apple or a banana. I don’t smoke. I began to do that in the army, and even then it was not for long. In my youth, my weight was 64kg, and now it is 68kg. But I was brawny then, and was called “ox”.

The oldest 2012 Olympic relay member was Dinah Gould, who was 100.

The Olympic torch relay will make an unofficial visit to the U.S. Naval Academy on Wednesday (while the official portion still goes through Russia), according to reports.

The Olympic torch relay visited polar bears at a zoo Friday.

It was carried on a snow plow on Tuesday:

source: AP
AP

Camel to carry torch in Sochi Olympic relay

Inside Liang Chow’s gymnastics center (video)

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Liang Chow, former coach of 2008 and 2012 Olympic champions Shawn Johnson and Gabby Douglas, hopes to return to the Games with a new gymnast in Rio.

Chow’s current group includes three recent members of U.S. junior and senior national teams — Norah FlatleyRachel Gowey and Victoria Nguyen (who is too young for Rio).

However, none of the 14 current U.S. senior national team members train under Chow. Ultimately, the five-woman U.S. Olympic team will be named in July.

In the above NBC News profile, Chow discusses immigrating to the U.S. from China in 1991 and opening his gym in West Des Moines, Iowa.

Plus, Flatley, Gowey and Nguyen discuss being coached by Chow.

PHOTOS: Simone Biles gets her own cereal box

Whistleblower: Four Russian Olympic champs in Sochi were on steroids

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Four Russians who won gold medals at the Sochi Olympics were on steroids at the time, a whistleblower who previously provided evidence of Russian track and field doping said, according to CBSNews.com.

The report doesn’t name the athletes or their sports. Nor does it say any of the athletes failed drug tests.

A “60 Minutes” piece on Russian doping will air Sunday on CBS between 7 and 8 p.m. ET. An excerpt will air on CBS Evening News on Friday between 6:30 and 7 ET.

The whistleblower is Vitaly Stepanov, a former Russian anti-doping official who, along with wife and former Russian 800m runner Yulia Stepanova, provided a 2014 German TV documentary undercover footage and evidence of Russian track and field doping.

Russia’s track and field federation was banned from competition in November. The suspension could last through the Rio Olympics.

The “60 Minutes” report cites Stepanov learning of Russian cheating at the Sochi Olympics from Grigory Rodchenkov, former director of a Moscow drug-testing lab that was stripped of its accreditation by the World Anti-Doping Agency in April.

In a November WADA independent commission report, Rodchenkov was alleged to have requested and accepted money to conceal positive drug tests. He immediately resigned.

MORE: Russia track and field Olympic fate gets decision date