Shani Davis

U.S. Olympic Speed Skating Trials preview

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Up to 20 more athletes will qualify for Sochi at the U.S. Olympic Speed Skating Trials in Salt Lake City over the next week.

The U.S. has won more medals in speed skating than any other Winter Olympic sport, and it is projected to add to that total of 67 in Sochi.

Shani Davis is a four-time Olympic medalist and entered in both of his Olympic medal events this week — the 1000m (Sunday) and 1500m (Tuesday) — and the 500m (Saturday).

Davis, 31. is not entered in the 5000m, an event he competed in at the 2010 Olympics. This is not surprising as Davis has pared his schedule in recent seasons as he’s fought injury.

World sprint champion Heather Richardson and world record holder Brittany Bowe are expected to be the top U.S. women in the 500m, 1000m and 1500m. They are Sochi Olympic medal threats along with Davis.

Here’s the Olympic Trials schedule (all times Eastern):

Friday — Men’s 5000m/Women’s 3000m, 5:30 p.m. (NBCSN,  8 p.m.)
Saturday — Men’s/Women’s 500m, 11:30 a.m. (NBC, 3 p.m.)
Sunday — Men’s/Women’s 1000m, 1:30 p.m. (NBC, 3 p.m.)
Tuesday — Men’s/Women’s 1500m, 5 p.m. (NBCSN, 6 p.m.)
Wednesday — Men’s 10,000m/Women’s 5000m, 3:30 p.m. (NBCSN, 5 p.m.)

The U.S. cannot send more than 10 men and 10 women to the Sochi Olympics, even though it qualified more than 10 quota spots across all distances via World Cup results.

Therefore, it will help if Davis, Richardson, Bowe and others qualify for the team in multiple events.

The U.S. could have up to four Olympic entries each in the men’s and women’s 500m and 1000m and the men’s 1500m. It could have up to three in the women’s 1500m and men’s 5000m. It could have up to two in the women’s 3000m and one in the women’s 5000m and men’s 10,000m.

Here’s an event-by-event preview of the U.S. Olympic Speed Skating Trials:

Men’s 500m
Maximum Olympic entries: Four
Contenders: Tucker Fredricks, Mitchell Whitmore, Joey Mantia, Jonathan Garcia, Shani Davis

Fredricks, 29, is a two-time Olympian, but his best results have not come at the Games (25th and 12th). At his best, he has threatened the best in the world.

In a surprise, Fredricks began the World Cup season as the fastest man in Calgary, Alberta, in early November. He hasn’t made the podium since but appears to still be the top American.

Whitmore, 24 and the American record holder, has finished no lower than 15th over eight World Cup races this season. He is a solid No. 2 behind Fredricks and should make his second Olympic team after finishing 37th in Vancouver.

Mantia and Garcia were third and fourth to Fredricks and Whitmore at time trials at the Salt Lake City oval last week.

source: Getty Images
Brittany Bowe could make the U.S. Olympic Team in three individual distances. (Getty Images)

Women’s 500m
Maximum Olympic entries: Four
Contenders: Heather Richardson, Brittany Bowe, Elli Ochowicz, Sugar Todd, Lauren Cholewinski

Richardson, the former inline skater from High Point, N.C., has been the fastest American woman each of the last five seasons. She was sixth at the 2010 Olympics, won the World Sprint Championship in January and made the podium in three of eight World Cup races this season.

Bowe, the former college basketball player, has gained on Richardson since taking up speed skating after watching Richardson on TV at the 2010 Olympics. She has yet to make a World Cup 500m podium but hasn’t finished lower than 11th in eight races this season.

Ochowicz, 30, is the daughter of three-time 1976 Olympic speed skating medalist Sheila Young and Jim Ochowicz, who manages the BMC Pro Cycling Racing Team. She is trying to make her fourth Olympic team. Her best Olympic finish is 17th.

Todd and Cholewinski were fourth and fifth behind Richardson, Bowe and Ochowicz at time trials in Salt Lake City last week.

Men’s 1000m
Maximum Olympic entries: Four
Contenders: Shani Davis, Brian Hansen, Joey Mantia, Trevor Marsicano, Jonathan Garcia, Mitchell Whitmore

Davis, 31, is the two-time reigning Olympic 1000m champion and the favorite to win Sunday.

Hansen, 23, is also a Sochi medal threat after winning bronze at the first two World Cups of the season. He skipped the last two World Cups overseas to focus on training in Wisconsin.

Mantia, 27, won a bevy of world inline titles in 2009 and 2010 and has been on a stellar rise since switching to ice, especially this season. In his first four World Cup 1000m races, he finished 11th, 11th and second in three B division races for lower-ranked skaters. He moved up to the A division for the last World Cup in Berlin and took sixth, the top American behind Davis.

Marsicano, 24, held the 1000m world record for about 20 minutes in March 2009 before Davis retook it at the same competition. He’s struggled with injuries since winning four medals at the 2009 World Championships and is in a fight to make his second Olympic team.

Garcia and Whitmore were the fastest men at time trials in Salt Lake City last week, but that event didn’t include Davis, Hansen or Marsicano and Mantia did not finish.

The comeback story of the U.S. Olympic Trials

Women’s 1000m
Maximum Olympic entries: Four
Contenders: Heather Richardson, Brittany Bowe, Sugar Todd, Elli Ochowicz, Lauren Cholewinski, Rebekah Bradford

Richardson and Bowe should go one-two in this event, in either order, after taking gold and silver together at three of four World Cups. Richardson won three of those races and took second in the other with the second fastest time ever.

Bowe broke Olympic champion Christine Nesbitt‘s world record in Salt Lake City on Nov. 17 to relegate Richardson to silver. She’s been second to Richardson in the 1000m World Cup standings each of the last two seasons.

The fight for third and fourth is among 500m hopefuls Todd, Ochowicz and Cholewinski as well as 2010 Olympian Bradford.

source: AP
Joey Mantia is looking to make his first Olympic team. (AP)

Men’s 1500m
Maximum Olympic entries: Four
Contenders: Shani Davis, Joey Mantia, Brian Hansen, Trevor Marsicano, Jonathan Kuck

Davis is the two-time reigning Olympic 1500m silver medalist. He could get competition from Mantia, who won the last World Cup event in the second A division start of his career on Dec. 6 (Davis was eighth).

Hansen has won World Cup 1500m medals each of the last two seasons. Marsicano and Kuck appear to be fighting for fourth, though Kuck is better in longer distances.

Women’s 1500m
Maximum Olympic entries: Three
Contenders: Brittany Bowe, Heather Richardson, Jilleanne Rookard

Bowe, faster than Richardson here, made two of four World Cup podiums this season. Richardson made her first career World Cup 1500m podium in Salt Lake City on Nov. 16, putting her in the Sochi medal mix.

Rookard, a 2010 Olympian, leads a group racing for third.

Women’s 3000m
Maximum Olympic entries: Two
Contenders: Jilleanne Rookard, Maria Lamb, Petra Acker, Anna Ringsred

As the distances get longer, the U.S. Olympic medal prospects get dimmer. No U.S. woman has finished in the top 10 of a World Cup 3000m the last three seasons.

Rookard, 12th at the 2010 Olympics, was the last to make a World Cup 3000m podium, winning an event in November 2010.

The 2010 Olympian Lamb is stronger in the 5000m. Acker and Ringsred are trying to make their first Olympic teams.

Men’s 5000m
Maximum Olympic entries: Three
Contenders: Jonathan Kuck, Brian Hansen, Emery Lehman, Patrick Meek

Kuck made the 2010 U.S. Olympic Team at 19 and went on to win silver one month later at the World Allround Championships, an event that measures skaters across all distances. Kuck is best at the 5000m and 10,000m and a clear favorite to win both events this week.

Hansen sparingly races the 5000m internationally. Lehman, 17, could become the youngest male member of the entire U.S. Olympic Team.

Women’s 5000m
Maximum Olympic entries: One
Contenders: Maria Lamb, Jilleanne Rookard

The single spot is likely to come down to the two women who competed in the 2010 Olympic 5000m. Rookard was eighth at the Olympics, seven spots ahead of Lamb, but the younger Lamb was three seconds faster than Rookard at the only World Cup 5000m this season.

Men’s 10,000m
Maximum Olympic entries: One
Contenders: Jonathan Kuck, Emery Lehman, Patrick Meek

No American has been within 10 seconds of Kuck in any of the last three seasons. The single spot should be his if he wants it.

Video: Alex Ovechkin signs Capitals jersey for Michael Phelps

Rio Olympic, Paralympic medals to be unveiled June 16

Rio 2016
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The medals for the Rio Olympic and Paralympic Games will be unveiled June 16, 50 days before the Olympic Opening Ceremony, Rio Games and International Paralympic Committee officials said Friday.

The Olympic and Paralympic medals are different designs.

It’s the closest to the Opening Ceremony that Olympic medals have been unveiled since 2000:

Sochi 2014 — Eight months ahead of time
London 2012 — One year ahead
Vancouver 2010 — Four months ahead
Beijing 2008 — 17 months ahead
Torino 2006 — Two months ahead
Athens 2004 — 13 months ahead
Salt Lake City 2002 — Four months ahead
Sydney 2000 — One month ahead

MORE: Pelé on Rio Olympics, lighting the cauldron

Bob Bowman talks new book, Olympic memories, Michael Phelps

Bob Bowman
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While at TODAY to discuss his new book, “The Golden Rules,” with Matt Lauer, U.S. Olympic men’s swimming head coach Bob Bowman sat down with OlympicTalk last week.

In “The Golden Rules,” Bowman details 10 steps to world-class excellence in life and work, illustrating them with lessons learned from coaching not only Michael Phelps, but also several more world-class swimmers and his own personal experiences.

Bowman answered questions about his book, Phelps’ training for the Olympic Trials and his memories from coaching the past two decades:

OlympicTalk: Why write and come out with a book now?

Bowman: Well, quite honestly, I think this is when it could get the most widespread coverage. The message can be the most effectively given, because it’s in our Olympic window. I’ve been working on it for four years, so it’s kind of been a long process. Right after London I started working on it. It just seemed like this year is perfect timing.

OlympicTalk: In May 2012, you said you would take a year off from coaching after the Olympics. Now that you’re back, and now coaching a college program, how much longer do you see yourself coaching?

Bowman: I think a long time now. One thing I learned on that break, I’m a terrible vacationer. I have to make myself sit at the beach. I’m probably going to work as long as I can work. It’s what I love to do. So, I’m healthy, don’t see why I won’t go for a long time.

EXCERPT: Bowman and Phelps’ first conversation about a comeback

OlympicTalk: Do you and Phelps have an idea of what you’d like to focus on in his final pre-Olympic Trials meet in Austin (June 3-5)?

Bowman: There are a couple of things that he needs to do. You know, he hasn’t really done too many 200m frees [in his comeback]. I think you’ll see him in a 200m free. And he has some goals that he has for the other events that he’d like to hit before trials, so that’s what we’re working on.

OlympicTalk: If Phelps wants to swim the 4x100m and 4x200m free relays in Rio, does he need to put up a fast time at trials?

Bowman: Well, I think he needs to put up a time, sometime, to let us know that he’s on that level. Intuitively, we know, but, yeah, he’s going to have to put up some times. It could be [in Austin].

OlympicTalk: As U.S. Olympic men’s head coach, what are your early thoughts on the relays?

Bowman: I think in the 4x200m [free], we’re looking pretty strong. I think we have some young guys that are very good. We’ve got Michael, Ryan [Lochte], the kind of mainstays. Conor [Dwyer] is on fire. He’s been training with us in altitude

The 4x100m is still a little bit of a question mark, but I feel better about it as we go along. I think we’ve got some young guys coming up who are going to step up. Nathan [Adrian] is obviously very solid. I think Michael put in a really solid 100m. So I feel better about it. I don’t know exactly how far we can go, but I think we’re a lot better than we were a year ago.

Editor’s Note: The U.S. had a disastrous 11th-place finish in preliminaries at the World Championships 4x100m free relay on Aug. 2, without Phelps, Lochte or Adrian.

OlympicTalk: Two years ago, we were all concerned about Allison Schmitt after she failed to make the World Championships team. She’s swimming well again. What happened in the last two years? 

Bowman: She’s really just gone through some very tough times, battling depression, and she’s kind of come out the other side. I think she’s really worked very hard on her mental aspects of swimming. The physical was never really a question. She’s trying to put all the pieces together. And now she’s really kind of become a much stronger person, and it’s really showing. Her training is as good as it’s ever been.

Editor’s Note: Bowman expects Schmitt to swim three events at the Olympic Trials — 100m, 200m and 400m freestyles. Schmitt took gold in the 200m and silver in the 400m at the 2012 Olympics.

MORE: Phelps’ concussion, more highlights from ‘The Golden Rules’

OlympicTalk: Other than those you’ve coached, who is the most impressive swimmer you’ve seen?

Bowman: I’d have to say [Katie] Ledecky. She has been so consistent at such a high level. Someone asked me about the most amazing swims I’ve ever seen are, and I’m going to have to say that one of them is certainly Katie’s 8:06 that she swam in Austin [an 800m freestyle world record on Jan. 17]. 4:03/4:03 [splits]. For a long time, 4:03 was a world record [in the 400m freestyle], and I thought it would never be touched. To do two of those? Absolutely amazing.

OlympicTalk: What about international swimmers?

Bowman: I’ve always been a big Ian Thorpe fan. He’s such an incredible swimmer at his peak. There have been so many. [Kosuke] Kitajima the breaststroker. There have been some really, really kind of dominant swimmers during their window in time. Which, as I see that now, I’m even more amazed that Michael’s been able to maintain that level for so long.

OlympicTalk: What’s your favorite of Phelps’ Olympic swims?

Bowman: That’s hard to say. His best in terms of just a pure performance was his 200m free in Beijing [then a world record; Phelps has said that’s his best swim at an Olympics]. A dominating performance. My personal favorite is the 4:03 [400m individual medley] from Beijing [still a world record]. But I also love his 400m IM from Athens, his first gold medal. So those are kind of my top three.

OlympicTalk: We’ve all heard the stories of Phelps in Sydney in 2000, forgetting his credential and leaving his suit strings untied. What do you remember about those Games?

Bowman: I remember that we were so happy to be there, and the thing I loved is he got faster. Every time he swam, he got faster. He did a best time every time he swam. But there was so much more left to do. I’ve just seen a video, NBC’s doing a little promo this week, they show him diving in in Sydney. He kicks his legs back. He doesn’t kick underwater. There are like a million things he could have done better. So that’s what I remember. He was just a kid having fun.

OlympicTalk: Did you make any rookie Olympic mistakes as a coach in Atlanta or Sydney?

Bowman: No, because the kid [I coached in Atlanta] was the same age as me [laughs]. I didn’t have to do anything. Eric Wunderlich, he trained himself [Wunderlich was 26 in Atlanta; Bowman was 32]. Actually, in Sydney, I don’t know if I made any mistakes, but I probably just didn’t know how the game was played. It was just inexperience in the schedule, reminding Michael to have his credential. Those kinds of things. I think that’s what I didn’t really think of.

VIDEO: Bowman discusses ‘The Golden Rules’ on TODAY