Lanny Barnes, Tracy Barnes

Biathlete Tracy Barnes gives up her Olympic Team spot to twin sister

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Tracy Barnes could think of only one greater honor than making the U.S. Olympic Team.

Letting her twin sister go instead.

Barnes, 31, earned a spot on the 2014 U.S. Olympic Biathlon Team following last weekend’s final qualifying races. She declined it to allow the woman next in line to go to Sochi.

That woman was Lanny Barnes.

Lanny fell ill over the weekend, missed three of the final four selection races in Italy, and her hopes of going to a third Olympics vanished. Five women go to the Olympics. Lanny was just out of the running until Tracy informed her of a decision she made before that final race.

“Love is selfless dedication,” Tracy said, according to 3 Wire Sports. “Love means giving up your dream so someone else can realize theirs.”

Tracy, a 2006 Olympian and five minutes younger than Lanny, knew the weight of her choice — a “heavy situation” — and wanted to give her sister a second chance.

They hiked in the mountains after the final race Sunday. That’s where Tracy told Lanny of her choice, which was received by protest from Lanny and tears from both, according to 3 Wire Sports.

“As the old saying goes, ‘Only the strong will survive,'” Tracy said, according to US Biathlon. “Most of the time, that is the case. On occasion the strong don’t survive for whatever reason. And that is what I feel happened to Lanny. She’s having a stellar season and she bound to do great things this year, but she fell ill during the trials and couldn’t race. Because of that she didn’t make the team. While most people would say, ‘That’s biathlon,’ or, ‘That’s life,’ — and they’d be absolutely correct in saying that — but what if that person who was hit with a little bit of bad luck got a second chance? What if someone believed in them enough to give them that chance? Well, that’s what I did.”

Tracy emailed her friends and family Monday, according to the Durango (Colo.) Herald.

“I think that her selfless act encompasses what an Olympian truly is,” Lanny said, according to US Biathlon. “Often times during the hype of the Games we forget what the Olympics are really about. They aren’t about the medals and the fame and all of that. The Olympics are about inspiration, teamwork, excellence and representation. I can think of no better example of the true Olympic spirit than what Tracy.”

Lanny, who has trained with her twin for 15 years, relishes the opportunity.

“It’s not every day that you are given a second chance like this,” Lanny said. “I thought my chance at the Olympics was over, but now I’ve got a second chance and will do everything I can to bring honor to her and our country in Russia.”

It’s often said the Olympics are about more than medals, that they are about taking part, sportsmanship and fair play.

“The Olympics are about more than just winning gold, or even competing,” Tracy said. “They are about friendship, cooperation, sacrifice, and a whole host of other things. Lanny is my best friend and my teammate. I see how hard she works on a daily basis, so I know first hand that she is deserving of a spot on the Olympic Team. If I can be the one to give her that opportunity, than that is an honor and a sacrifice that I am willing to make.”

Meet the U.S. Olympic Biathlon Team

Mo Farah on Oregon Project allegations: ‘I’m sick of it’

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EUGENE, Ore. (AP) — As he prepares for what could be his final track race on U.S. soil, Mo Farah remains dogged by doping allegations surrounding his team.

The British Olympian will race the 5000m Saturday at the Prefontaine Classic, the only U.S. stop in the elite Diamond League series (NBC, NBC Sports Gold from 4-6 p.m. ET).

Farah has said that 2017 will be his last year on the track, with an eye on the world championships in London this August. The 34-year-old plans to transition after that to marathons.

Farah defended his 5000m and 10,000m titles at the Rio Olympics last August, becoming the first British track and field athlete to win four Olympic gold medals. He was knighted by Queen Elizabeth last December.

But at a news conference for the Prefontaine, Farah faced questions about allegations that paint his team, Nike’s Oregon Project, in a bad light.

Details have emerged from a 2016 report prepared by the U.S. Anti-Doping Agency on practices by the team, led by decorated U.S. marathoner Alberto Salazar. Allegations have also surfaced recently based on information obtained by the hacking group known as Fancy Bears.

“I just get sick of it, really, to be honest with you,” Farah said. “As an athlete you just want to do the best as you can, and that’s what I want to do. But it’s nothing new. It’s something the press likes to be able to twist it and add a little bit of spices and add stuff on it. Being an Olympic champion, four-time Olympic champion, you do get a lot of that stuff. But at the same time you just have to do the best that you can. I believe in clean sports.”

He said he has not read the USADA report that has shown up online.

“It’s nothing new. You tell me something new. Since 2011 it’s the same stuff,” Farah said, clearly exasperated. “It’s all right. That’s what you get being an Olympic champion, and what we do.”

Farah has been training for the past five months in Flagstaff, Ariz., for the outdoor season and his final bow at the worlds. He hopes to run both of his signature races, the 5000m and 10,000m, if his body lets him, he said.

Saturday’s Prefontaine will be bittersweet.

“I don’t like to think like that, but it will be, my last,” he said. “It will probably be very emotional knowing that will be my last track racing in the U.S. But you know, tomorrow (I) just can’t be worrying about anything. I just have to concentrate on the race and getting the job done.”

Farah will be part of a stellar field that includes Paul Chelimo, the 5000m silver medalist in Rio, and Kenyan Paul Tanui, the Rio silver medalist in the 10,000m.

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VIDEO: Runner clocks No. 2 time ever … after stopping to fix shoe

Gabriele Grunewald races at Pre Classic with 13-inch reminder of cancer

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Delaying chemotherapy, American Gabriele Grunewald finished ninth in the 1500m at the Pre Classic on Friday night.

“I’m a professional runner and four-time cancer survivor,” Grunewald told Lewis Johnson on NBCSN. “I’m still in the fight. I have treatment ahead of me this summer. I’m really just trying to hold onto running because it’s gotten me through so much.”

Grunewald just missed making the 2012 Olympic team, finishing fourth in the 1500m at the Trials, where the top three earned London berths.

That came three years after she was diagnosed with adenoid cystic carcinoma, a rare cancer.

Last August, Grunewald had surgery to remove cancer from her liver, which left a 13-inch scar across her stomach visible during Friday’s race.

The cancer resurfaced again in March. She’s putting off chemotherapy until later this summer in a quest to qualify for and race at the U.S. Championships in June.

Grunewald needs to clock 4:09.50 by June 18 for direct entry into the U.S. Championships. Her best time so far this season is 4:12.29, but Grunewald ran 4:01.48 back in 2013.

Her time Friday was 4:15.04.

“Lots of rare cancers out there that don’t have cures. Mine’s of them,” Grunewald said. “So I’m just hoping I can find a treatment that will help me out.”

Full Pre Classic results are here.

Pre Classic coverage continues Saturday on NBC and streaming on NBC Sports Gold from 4-6 p.m. ET.

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VIDEO: Runner clocks No. 2 time ever … after stopping to fix shoe