Susan Dunklee

Susan Dunklee 4th in Antholz sprint, best women’s biathlon World Cup finish ever for U.S.

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When Susan Dunklee woke up this morning, her outlook was positive, as always, but something felt different.

“I don’t typically buy into gut feelings because you can set yourself up for failure when you want it too badly,” Dunklee said. “But when I woke up and went on my morning jog, I really felt like all of the pieces were going to come together.”

For the first time in her career, everything clicked for Dunklee.

The 26-year-old Vermont native survived the tough skiing conditions at altitude and was exceptional in the shooting range to finish fourth in the women’s 7.5km sprint in Antholz, Italy, the best-ever World Cup finish by an American female biathlete, in the final event before the Sochi Olympics.

The race was won by Anais Bescond of France, her country’s first World Cup winner as an individual competitor since Sandrine Bailly in March of 2008. Bescond crossed in 20:30.2. Germany’s Andrea Henkel finished second in 20:36.9. Darya Domracheva of Belarus was third in 20:40.3, six-tenths ahead of Dunklee.

Behind Dunklee, the next highest American finisher was Sara Studebaker, who came in 57th. Annelies Cook finished 70th while Hannah Dreissigacker was unable to finish.

“Finishing a half second off the podium is probably the most exciting part of the performance,” Dunklee said in a phone interview after the race. “It’s good motivation. As for it being the best finish ever by an American, I think it might be a while before that sinks in. But I always knew I was capable of these types of results.”

Indeed, this wasn’t the first time that Dunklee has flirted with the top of the event standings. In 2012, she finished fifth in the women’s 15km individual in Ruhpolding, Germany.

“Today was similar to Ruhpolding in a lot of ways,” she said. “You’re doing your thing for the first loop and then in the last loop you start getting the splits from your coaches and an awareness of where you stand out on the course. It’s kind of a surreal sensation, especially when your body is hurting like crazy and you’re fighting for every second.

“But I think the experience in Ruhpolding helped me today in terms of being able to handle the pressure of knowing where I was sitting. In Ruhpolding, I remember hearing that I was in first place at one point and I got this shot of adrenaline to the heart that almost stopped me cold. Today, hearing my position, everything felt more routine.”

Where Dunklee was particularly strong in Antholz was with the rifle in her hand. She shot clean through the prone stage, hitting all five targets with no misses, to position herself inside the Top 10. But it was her clean shooting in the standing stage — only 21 of 100 finishers shot cleanly on their feet – which put her in medal contention. She was just three-tenths behind Bescond after the second shooting stage.

“I’ve actually been struggling a lot recently with my standing shooting,” Dunklee said. “I would shoot cleanly through prone and set myself up for a nice result but then miss a couple targets standing and have to ski the penalty loops, which is disappointing. It’s been like that for two or three weeks now, but today I felt more like I was out hunting the targets. In practice the last couple of days I was really relaxed and hitting all of my targets. So I just focused on the process and tried to make things as routine as possible.”

That process – things like taking the rifle off your shoulders, finding a good spot on the mat, feeling the pressure of the trigger – included the added step of taking additional breaths before pulling the trigger because of the physical stress felt skiing at altitude in Antholz. Dunklee said that same principles will apply at the Sochi Games, where the Laura Cross-Country Ski & Biathlon Center is at 5,905-feet of elevation.

Dunklee added that the similarity between these two courses ends there.

“The course is quite different in Sochi,” she said. “The climbs here are not as long and steep as they will be at the Olympics. I am actually better at long grinding climbs that separate the field. Today’s key was more about working on getting transitions right.”

With the start of the Olympics now three weeks away, Dunklee said her performance should provide her with a boost of confidence.

It will undoubtedly also be seen as another positive sign, along with Tim Burke’s silver medal at the 2013 World Championships, that the U.S. might be poised to win its first ever biathlon medal in the sport at the Games. It is the only sport in which the U.S. has failed to do so.

“It’s an interesting discussion I have had a lot with our USOC sports psychologist,” Dunklee said. “It’s nice to be an underdog and not get a lot of media attention, but on other hand it is good to be in this position and get practice dealing with pressure and the confidence of being up there with the best.

“I’m sure this will get people talking again, but I am going to try to be prepared and do the work and not worry about what the result is going to be”

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Biathlete Tracy Barnes gives up her Olympic team spot to twin sister

Mary Cain ‘back to basics’ after ‘disappointing year’

Mary Cain
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Mary Cain, who in 2013 became the youngest U.S. track and field athlete to make a World Championships team and turned pro at age 17 later that fall, is spending her run-up to next year and the 2016 Olympics home in New York rather than returning to Oregon where she went to college and trained last year.

In June, Cain finished eighth in the 1500m at the U.S. Championships, missing the top-four placement necessary to make the World Championships team.

“After a disappointing year, I knew that I needed a change,” Cain said in a blog post Tuesday. “For me, that meant returning home to New York (and its bagels) or where it all started. With 2016 being such an important year, it’s a blessing to be able to, as my mom says, ‘Go back to basics.'”

Cain, who was a freshman at the University of Portland last year, is still coached by three-time New York City Marathon champion Alberto Salazar with the aid of New Zealand 2004 Olympic 10,000m runner John Henwood, according to the blog.

“We’re trying to get [running] back to fun with her,” Henwood said, according to Runner’s World.

Cain moved from Bronxville, N.Y., to Portland after graduating high school last year, completing a decorated prep career filled with records and state and national titles. She trained with Salazar’s group, which includes Olympic 10,000m gold and silver medalists Mo Farah and Galen Rupp.

Cain won the World Junior Championships 3000m in 2014 and became the youngest woman to make a senior World Championships 1500m final in 2013, when she finished 10th.

“I always said the key to running well was keeping the sport fun,” Cain said in the blog post. “With the help of this great NY running community, I am happy to say that I have found that love again! I’m looking forward to a rewarding Indoor and Outdoor season.

“Thanks to everyone who has supported me through the ups and downs! I hope to make 2016 a year to remember!”

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Brazil’s best tennis player: ‘tough to dream’ of Rio Olympic medal

Thomaz Bellucci
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Thomaz Bellucci admits playing at a home Olympics brings at least some pressure.

“To well represent Brazil,” the Sao Paulo native clarified at the U.S. Open in New York last month. “It’s tough to dream about having a medal.”

The 27-year-old Bellucci is the only Brazilian tennis player, man or woman, ranked in the world top 50. He sits at No. 31, having this season reached his first ATP final since 2012 and winning it at the Geneva Open in Switzerland in May.

Brazil’s Olympic Committee set a target of 27 to 30 medals in Rio, after earning 17 at London 2012. The added glory likely won’t come from tennis, a sport in which a Brazilian has never stood on an Olympic podium.

“For the Olympics, I don’t feel too many pressure,” Bellucci said, “because even if I play in Brazil, I know there are many players more favored than me because [Roger] Federer‘s going to play, [Novak] Djokovic, all these guys have so much more pressure than me because they have more chance to have a medal.”

Olympic tennis gained greater significance on the busy tour calendars among top players with recent Games.

On the men’s side, every medalist from 2008 and 2012 had already reached at least one Grand Slam final in his career. That group of six included Federer (2012 silver), Djokovic (2008 bronze), Rafael Nadal (2008 gold) and Andy Murray (2012 gold).

But if Bellucci and the Brazilians look back, they can find unexpected, inspiring runs. In 1996, Brazil’s Fernando Meligeni came to the Atlanta Games ranked No. 95 in the world, having never made it past the fourth round of a Grand Slam.

The charismatic Meligeni, a lefty who sometimes played wearing his cap backwards, reached the final four in Stone Mountain, twice playing for a medal, and hitting a tweener on the penultimate point of his semifinal against Spain’s Sergi Bruguera.

He lost both medal-round matches, including the bronze match to Indian Leander Paes, who won the U.S. Open mixed doubles last month with another 1996 Olympic singles tennis player, Swiss Martina Hingis. Hingis is attempting to return to the Olympics next year for the first time since 1996.

In 2004, Chile’s Nicolas Massu won singles and doubles gold in Athens having never reached the fourth round of a Grand Slam in singles.

Bellucci debuted at the Olympics in 2008 and hasn’t won a single Games match. He rose from a No. 85 overall ranking in Beijing to No. 42 going into the London 2012 Olympics, where he forced then-Wimbledon semifinalist Jo-Wilfried Tsonga to three sets. Bellucci and partner Andre Sa were the only doubles pair to take a set off Americans Bob and Mike Bryan at London 2012.

“Beijing I was very surprised, because I was very young and had no idea,” Bellucci said. “In London, I had a very tough draw against Tsonga. Let’s see if I can have more luck in Brazil to have a better draw.”

Not even the great Gustavo Kuerten could sniff an Olympic medal. The three-time French Open champion — the only Brazilian man to win a Grand Slam — couldn’t do better than the quarterfinals in 2000 and 2004.

The analysis of Bellucci in the scope of Kuerten, who is of a similar tall, thin build, has silenced in recent years.

“They used to say that when I was young, when I was starting to play well,” said Bellucci, whose four ATP titles came on Kuerten’s favorite surface, clay, while the Rio Olympic tournament will be on hard courts. “They want to compare me and Guga [Kuerten], but anyway they are not comparing anymore because Guga is so much bigger than me.”

As much as Bellucci tries to keep expectations low, he urges that his sport is one of the most popular in Brazil.

“I think soccer, for sure, is No. 1 and then volleyball is second and then tennis, I think,” he said. “I think we have more people playing tennis than volleyball because I think all the ages can play tennis.”

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