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Between going fast on slopes, U.S. Alpine skier Ross uses music to slow down

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Music can be a very good way of relieving stress. We all know this because we tend to feel good when we’re warbling the lyrics to a song that we like while we’re taking a shower or driving down a highway.

So it’s no surprise that at least one U.S. Olympian – alpine skier Laurenne Ross – takes to playing music in order to disconnect from the grind that comes with being an Olympic athlete. According to her official U.S. Ski Team bio, the Canadian-born and Oregon-raised Ross plays the violin, guitar and piano in addition to singing.

“In skiing, I feel like I have a lot of pressure on me,” she says in a video for NBCOlympics.com. “When I play my music – I kind of feel like that’s a good way to let go of all that pressure.

“I find a bit of meditation in both things, but they are very different…They are both passions, they’re very different, but they are both things that I’m really connected to.”

Ross, the 2013 U.S. Nationals champion in the super-G, is one of four first-time Olympians on this year’s U.S. women’s Alpine skiing team along with Mikaela Shiffrin, Julia Ford and Jacqueline Wiles.

The Games run in her family, as her grandfather, Allan Purvis, helped the Canadian men’s hockey team win the gold medal at Oslo in 1952.

For Sochi, she’s qualified in three Alpine disciplines – the super combined (Feb. 10), downhill (Feb. 12), and super-G (Feb. 15). To learn about how Ross got started in skiing, NBCOlympics.com’s Joe Battaglia has more.

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Ida Keeling, 100 years old, sets world record at Penn Relays (video)

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Ida Keeling electrified the Penn Relays crowd with her 100-meter dash in 1 minute, 17.33 seconds on Saturday afternoon.

Keeling set a world record for fastest 100m by a woman 100 years and older. There is no data on USA Track and Field and masters athletics websites for a previous record holder.

“I’ll be 101 in a couple of weeks,” Keeling pointed out to NBC Sports’ Carolyn Manno after the race, a mixed-gender event for athletes 80 and older. “I’ve never seen nothing like this crowd. Maybe that’s what the excitement was.”

Keeling’s advice?

“Love yourself, do what you have to do and what you want to do,” she said. “Eat for nutrition, not for taste. And exercise at least once a day.”

More on Keeling is here.

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U.S. sprinters past, present trade relay barbs

Justin Gatlin
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PHILADELPHIA (AP) — The only loss for the Americans at the Penn Relays came in the men’s 4x100m, as the U.S. team bobbled its victory away on a bad baton handoff between Tyson Gay and Isiah Young for the final leg, which led to a disqualification.

Mike Rodgers and Justin Gatlin gave the Americans an early lead in the race, and things were moving along well during Gay’s third leg. But the muffed handoff for the final leg cost the Americans. Both the winning Jamaican squad and the second American team surpassed them.

Young finished third, but the team was disqualified because the handoff occurred outside the pass zone. The second U.S. team of Sean McLean, Wallace Spearman, Calesio Newman and Remontay McLain finished in 39.02.

The mistake led to some inflammatory comments from U.S. great Leroy Burrell about continued problems with handoffs by U.S. relay teams.

“Well, I think we’ve got to put our team together a little earlier, possibly,” Burrell said in a television interview. “I think, we’ve had the same coaches working with these guys for many years, and we’ve had failure after failure. So it’s possible that, you know, it might be time for a bit of a regime change with the leadership.

“I think the athletes have to be the catalysts that make that happen. There’s no reason why we shouldn’t be able to get the stick around. I saw thousands of relay teams yesterday — maybe not thousands, but hundreds of relay teams get it around. But the professionals can’t. That’s just not good for our sport.”

Rodgers didn’t take kindly to those remarks.

“People keep pointing their fingers and downing us, but nobody has ever tried to come out there and help us,” he said. “Nobody from the past. Not Carl [Lewis] or Leroy. They haven’t been out there. I can’t really respect their opinions because they’re supposed to be leaders in our sport and in the USA, and they’re not coming out there to drop some knowledge on us, so I don’t care what they have to say.”

Lewis criticized U.S. relays in March.

Gatlin was equally critical of Burrell.

“I’m tired of people who have been part of Team USA take shots at Team USA,” Gatlin said. “To put us in the same boat as high schoolers is insulting.”

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