Between going fast on slopes, U.S. Alpine skier Ross uses music to slow down

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Music can be a very good way of relieving stress. We all know this because we tend to feel good when we’re warbling the lyrics to a song that we like while we’re taking a shower or driving down a highway.

So it’s no surprise that at least one U.S. Olympian – alpine skier Laurenne Ross – takes to playing music in order to disconnect from the grind that comes with being an Olympic athlete. According to her official U.S. Ski Team bio, the Canadian-born and Oregon-raised Ross plays the violin, guitar and piano in addition to singing.

“In skiing, I feel like I have a lot of pressure on me,” she says in a video for NBCOlympics.com. “When I play my music – I kind of feel like that’s a good way to let go of all that pressure.

“I find a bit of meditation in both things, but they are very different…They are both passions, they’re very different, but they are both things that I’m really connected to.”

Ross, the 2013 U.S. Nationals champion in the super-G, is one of four first-time Olympians on this year’s U.S. women’s Alpine skiing team along with Mikaela Shiffrin, Julia Ford and Jacqueline Wiles.

The Games run in her family, as her grandfather, Allan Purvis, helped the Canadian men’s hockey team win the gold medal at Oslo in 1952.

For Sochi, she’s qualified in three Alpine disciplines – the super combined (Feb. 10), downhill (Feb. 12), and super-G (Feb. 15). To learn about how Ross got started in skiing, NBCOlympics.com’s Joe Battaglia has more.

Lebanese Alpine skier prepares for second Olympics

Watch Simone Biles samba to Destiny’s Child on ‘Dancing with the Stars’

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Simone Biles easily advanced to the final seven on “Dancing with the Stars,” while Nancy Kerrigan was the last contestant to survive elimination Monday night.

Biles, a four-time Rio Olympic gymnastics gold medalist, danced a samba to Destiny’s Child’s “Survivor” with partner Sasha Farber.

They received 35 points out of a possible 40 — with no 10s after Biles received her first 10s the previous week. It was the fourth-best score of eight couples Monday.

Judges felt their timing was off.

Kerrigan, a two-time Olympic figure skating medalist, performed with Artem Chigvintsev to En Vogue’s “Free Your Mind.”

They scored 33 points, lowest of the four women’s contestants remaining, with judges telling Kerrigan she looked unstable and tense at times. Kerrigan has been dealing with back pain and arm weakness.

“We had a lunch break, and we had sushi, and she couldn’t lift the soy sauce,” Chigvintsev said on ABC News.

The elimination came down to Kerrigan and “Glee” actress Heather Morris. Morris was cut, via a combination judges scores and fan votes, despite recording the first perfect score of the season Monday night.

The announcement drew boos from the studio crowd.

Kerrigan and Biles are looking to become the sixth Olympian to win the Mirrorball Trophy in the series’ 24 seasons, joining Kristi YamaguchiApolo OhnoShawn JohnsonMeryl Davis and Laurie Hernandez.

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London Marathon runners reflect on viral finish-line moment

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A collapsing London Marathon runner who was helped to the finish line and the fellow runner who held him up recounted their inspiring two minutes.

Matthew Rees was rounding the final corner, signifying 200 meters left of the 26.2-mile race, when he saw David Wyeth struggling to stay on his feet on Sunday.

“My mind was like, I need to help this guy,” Rees said on the BBC. “He needs to get to the finish. You’ve come 26 miles, and the finish was just there. For me, it was important to get him to the end and cross together.”

Wyeth said he told Rees to go on without him. Rees declined. Wyeth said, “I’ve got to finish,” and Rees told him, “You will,” according to the Press Association.

“I can’t say how grateful I am to Matthew because you say that, Matthew, that others would have stopped,” Wyeth said on the BBC. “And I’m sure you’re right, that there may have been others, but you persisted.”

Rees held up Wyeth as it took them nearly two minutes to trudge to the finish line. Another person, appearing to be a race volunteer or official, also came over to help.

“It was great if I’ve inspired anyone, but I do think that anyone would’ve done the same thing,” Rees said on the BBC. “If it wasn’t me, it would have been the next runner. It’s just being a human, isn’t it? Seeing someone who’s struggling and helping them out.”

The pair crossed the finish at The Mall together, but with different times as they didn’t start together. Rees’ official time was 2 hours, 52 minutes, 26 seconds. Wyeth clocked 2:51:08.

“The time means absolutely nothing to me,” Wyeth said, according to the Press Association. “I feel a slight fraud for having a [finisher’s] medal around my neck. I should cut a little piece out because it belongs to Matthew.

“I really wouldn’t have got across the line — on my hands and knees, maybe, but the time meant nothing in the end because I know I wouldn’t have got there without Matthew putting his arm around me and carrying me over the line.”

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