Hannah Kearney

Unrivaled training has Hannah Kearney ‘more than ready’ for gold (again)

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KRASNAYA POLYANA, Russia – Four years ago, Hannah Kearney received a note on the morning of the Olympic moguls final that she swore she’d never throw away.

Kearney was given another detailed, invaluable message before she qualified first Thursday into Saturday’s Olympic final at Rosa Khutor Extreme Park.

The Vermont native is in position to become the first freestyle skier to win multiple Olympic gold medals. Freestyle events debuted in the Olympics in 1992.

In 2010, Kearney broke Canadian hearts by upsetting Alberta’s Jenn Heil for gold in Vancouver. Her triumph capped a stretch of grueling training brought on by tearfully washing out in qualifying at the Torino Olympics, despite being a podium threat.

What happened earlier that gold-medal day, Feb. 13, 2010, and later that foggy night in Vancouver help tie the 2010 and 2014 Olympics together.

On that moguls final morning four years ago, Kearney was given the following note by U.S. Ski Team strength coach Alex Moore, as reported by Sports Illustrated:

Hannah, since May, 14,000 jumps, 126 hours of A-1 jogs or bikes, 450-plus [training] sessions, 140 recovery hot-cold baths, 1,000 jumps on the water ramps, 224 visual-coaching-program diary entries, 21 hours at lactate threshold, 190 sets of Supermans, 1,400 reps of squats, 1,500 Romanian deadlifts or glutes/hams and 470 pull-ups.

It was a log of her surely unrivaled training in the nine months leading into the Olympics.

“Sometimes the best coaching advice you can get is simple acknowledgement that there’s nothing else you could have done,” Kearney said. “That’s exactly the feeling you want in the start gate. That’s the embodiment of confidence. What happens now is left up to fate and up to me because I did all the preparation. It’s behind me now.”

Hours after winning gold, Kearney found herself in Vancouver’s Pan Pacific Hotel during her whirlwind post-victory media tour.

She caught sight of a flat screen TV and a commentator saying nobody had ever repeated as Olympic champion in freestyle skiing.

“Not yet,” Kearney told those around her.

So Kearney embarked on one more Olympiad with that groundbreaking goal in mind. The last four years saw domination – a record 16 straight World Cup victories – and despair. She lacerated a liver, broke two ribs and punctured a lung in an October 2012 training crash yet was back competing (and winning) three months later.

That’s anecdotal evidence of her dedication. But did the numbers back it up?

Kearney found out Wednesday, when Moore gave her another note that included:

1,786 sessions, 88 different strength programs,1,236 hours running, hiking and biking, 563 leg strength sessions, 38,904 repetitions, 66 strength sessions in total, 14.8 miles sprinting, 3,120 minutes in a cold tub, 13.9 miles of glute bend walks [moving sideways].

“You were ready in Vancouver,” Moore wrote. “You are more than ready in Sochi.”

Kearney’s reaction to this year’s note?

“Wow, I must have been slacking off those four years before Vancouver because we did a lot more training,” she said.

It yielded a 23.05-point score Thursday, a comfy .41 clear of the qualifying field.

MORE: Kearney easily tops moguls qualifying

She did it despite a botched second jump that received the lowest judges scores of any skier in the top 16. Kearney, known for pushing the degree of difficulty in the air, was flawless on the ground with the best turn scores and the fastest overall time by more than a half-second.

Surely Kearney is aware of those numbers. She’s a maniacal scrapbooker and diarist. Moore compiled the stats in the letter by reading Kearney’s diary.

“My life has been dedicated to this sport [since Vancouver],” Kearney said. “The statistics [in the letter] were definitely a testament that I’ve been eating, sleeping, breathing moguls skiing these last four years.”

Especially sleeping. She averaged about 9.4 hours per night since Vancouver, according to the stats.

WATCH: Women’s moguls qualifying from Thursday

She’ll have plenty more time to rest after the Olympics. Kearney has said these are her final Games, but perhaps not her final season.

That feeling hit her at the start gate Thursday night.

“Watching my teammate, Eliza [Outtrim], who was the first competitor down,” Kearney said. “As I looked up and watched her and saw the Olympic rings on her bib, I was like, this is it.”

The U.S. Ski Team will miss her dedication.

“She’s probably one of the most driven athletes I’ve seen in the last 20 years since I’ve been working with Olympic athletes,” said Dr. Troy Flanagan, high performance director for the U.S. Ski and Snowboard Association. “I’ve never seen anything like this before.

“She’s probably one of the biggest role models we’ve got on the team as far as absolutely meticulous preparation. It’s always sad when those ones retire.”

Of course, she’s not out the door yet.

Kearney is the clear favorite for victory Saturday, potentially becoming the first American gold-medal winner for a second straight Olympics. She’s led the World Cup standings every season since her 2010 Olympic gold and is the reigning world champion.

Her top challengers are Canadian sisters – Justine, Chloe and Maxime Dufour-Lapointe – who rank second, third and fifth behind Kearney this World Cup season.

They’re unlikely to keep Kearney from more gold, if you go by the numbers.

“Hannah Kearney has squatted, deadlifted and leg pressed 38,904 times since winning Gold in Vancouver,” Flanagan tweeted Wednesday, “#sheisready.”

IIHF president doesn’t expect NHL participation in 2018 Olympics

Sidney Crosby
Getty Images
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SOCHI, Russia (AP) — The head of ice hockey’s international body says there is a strong possibility that NHL players won’t be competing at the next Winter Olympics.

International Ice Hockey Federation president Rene Fasel puts the chances at 60 percent that the NHL will decline to go to the 2018 Games in Pyeongchang, South Korea, because of a lack of money to cover player insurance.

In an interview with The Associated Press, Fasel said the IOC has canceled its contribution to player travel and insurance costs for Pyeongchang, leaving the IIHF facing a $10 million shortfall and “begging” for money around the world.

“It’s always difficult to get (to) the Olympics, the Games,” he said. “And now with some problems on our side, 50-50 is very positive. I would be more 60 percent that they are not coming.”

Negotiations and brinkmanship over finances are common in the lead-up to Olympic hockey tournaments. For the 2014 tournament in Sochi, Russia, the NHL’s participation was assured only in July 2013, seven months before the Games.

The IOC’s refusal to cover player insurance adds an additional dimension for 2018.

The NHL did not immediately respond to a request for comment Tuesday, but Commissioner Gary Bettman has made it clear costs are a key factor.

“There are real costs to us going, including insurance, including transportation because we’re losing part of our season, we’ve got to get in and out quickly,” Bettman said last month at a meeting of the Associated Press Sports Editors in New York. “The players for the last five Olympics in particular have been accommodated in a certain way as far as it relates to their families. Those are issues that would once again have to be resolved. … I’m not sure that there would be a lot of appetite for us on top of that to have to pay for the privilege. We don’t make money going to then Olympics.”

Bettman said he didn’t expect a decision until after the World Cup of Hockey in Toronto in September.

While the IOC gives the IIHF around $40 million of revenue each Olympics, Fasel insists that money is earmarked for developing hockey and wants national Olympic committees and hockey federations to plug the gap.

The IOC pulled its extra subsidy because its leaders are “a bit scared that other (sports) federations will come and also ask for some compensation for traveling and insurance,” said Fasel, who is also an IOC member and serves on its rule-making executive board.

“I think my idea is to work closer together with the national Olympic committees, as they have normally to pay transportation and insurance for the athletes when they come to the Games, so I can imagine that some of the NOCs are also ready to spend some money there, so we have to go around and do some begging,” he said.

Fasel said the end of this year is the deadline to reach a deal because of the NHL’s need to draw up a calendar for the Olympic season.

“If you don’t have the best, (the Olympics) will be a different competition for sure,” he said, but warned: “At the end somebody has to pay. That’s the question. On my side I will do everything possible to make it happen.”

Fasel dismissed the suggestion that the World Cup of Hockey could offer some players less incentive to demand to be allowed to play at the Olympics.

“There is nothing like the Olympics,” he said. “I think for an athlete to win the gold medal is so different from winning the Stanley Cup. You can win the Stanley Cup every year.”

In Pyeongchang in 2018 and Beijing in 2022, the Winter Olympics move to Asia and away from the North American and European nations that have historically been the bedrock of hockey.

South Korea, which has built a team mixing import players with locals, plays in the second level of the IIHF’s world championship and hopes not to be a walkover in 2018. China is far less competitive. China will be in the fifth tier for next year and in 2022 could become the first Winter Olympic host not to enter a hockey team — a situation that worries the IIHF, given China’s potential to become a huge market for the sport.

“One thing they do not like is to lose the face, so they cannot do that,” Fasel said. “I hope and I think they will have a Chinese player, Chinese team in Beijing in 2022. We cannot put them on the ice and they will be beaten 15, 20-nothing. We cannot do that.”

Things are looking up for China, with increased government interest and the Russia-based Kontinental Hockey League due to open a team there this year, but Fasel said the NHL is key to unlocking potentially vast commercial rewards in China.

“A North American brand in China has a very special taste. We can see that with the NBA,” he said. “I think what we need is to have a Chinese NHL player, like Yao Ming with basketball.”

MORE: 2018 Olympic men’s hockey groups determined

Golf Channel unveils Rio Olympic broadcast schedule

Rio 2016
NBC
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Golf Channel will air more than 130 live hours and nearly 300 total hours of Olympic programming for the sport’s return to the Games in Rio in August.

The first Olympic golf tournaments in 112 years start Aug. 11 (men) and Aug. 17 (women), but Golf Channel coverage will begin Aug. 8 with Golf Central’s “Live From the Olympics.”

Competition coverage will run from the opening tee shot to the final putt and medal ceremonies.

NBC’s Olympic coverage will also include live look-ins, highlights and updates from the golf competition throughout the Games.

The Olympic men’s and women’s golf tournaments are each four-round, stroke-play individual events with 60 golfers in each field determined by world rankings on July 11.

The top 15 in the world rankings will qualify, with no more than four golfers per nation per gender. Then the fields are filled with no more than two golfers per nation past the top 15 until the 60 mark is met.

MORE: USA Golf unveils Olympic uniforms

Golf Channel Live Schedule

Date Event Time (ET)
Monday, Aug. 8 Golf Central Live From the Olympics 9 a.m.-3 p.m.
Golf Central Live From the Olympics 6-8 p.m.
Tuesday, Aug. 9 Golf Central Live From the Olympics 9 a.m.-3 p.m.
Golf Central Live From the Olympics 6-8 p.m.
Wednesday, Aug. 10 Golf Central Live From the Olympics 9 a.m.-3 p.m.
Golf Central Live From the Olympics 6-8 p.m.
Thursday, Aug. 11 Golf Central Live From the Olympics 5-6:30 a.m.
MEN ROUND 1 6:30 a.m.-3 p.m.
Golf Central Live From the Olympics 3-5 p.m.
Friday, Aug. 12 Golf Central Live From the Olympics 5-6:30 a.m.
MEN ROUND 2 6:30 a.m.-3 p.m.
Golf Central Live From the Olympics 3-5 p.m.
Saturday, Aug. 13 Golf Central Live From the Olympics 5-6:30 a.m.
MEN ROUND 3 6:30 a.m.-3 p.m.
Golf Central Live From the Olympics 3-5 p.m.
Sunday, Aug. 14 Golf Central Live From the Olympics 5-6 a.m.
MEN FINAL ROUND 6 a.m.-3 p.m.
Golf Central Live From the Olympics 3-5 p.m.
Monday, Aug. 15 Golf Central Live From the Olympics 9 a.m.-3 p.m.
Golf Central Live From the Olympics 6-8 p.m.
Tuesday, Aug. 16 Golf Central Live From the Olympics 9 a.m.-3 p.m.
Golf Central Live From the Olympics 6-8 p.m.
Wednesday, Aug. 17 Golf Central Live From the Olympics 5-6:30 a.m.
WOMEN ROUND 1 6:30 a.m.-3 p.m.
Golf Central Live From the Olympics 3-5 p.m.
Thursday, Aug. 18 Golf Central Live From the Olympics 5-6:30 a.m.
WOMEN ROUND 2 6:30 a.m.-3 p.m.
Golf Central Live From the Olympics 3-5 p.m.
Friday, Aug. 19 Golf Central Live From the Olympics 5-6 a.m.
WOMEN ROUND 3 6 a.m.-3 p.m.
Golf Central Live From the Olympics 3-5 p.m.
Saturday, Aug. 20 Golf Central Live From the Olympics 5-6 a.m.
WOMEN FINAL ROUND 6 a.m.-3 p.m.
Golf Central Live From the Olympics 3-5 p.m.