Are U.S., Canada still crushing world of women’s hockey?

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SOCHI, Russia — Don’t let the final score fool you. This was not a particularly close game. The United States beat Finland, 3-1, Saturday in the first women’s hockey game of the Olympics, but for the really telling stat, one must consider the shots: 43 for the Americans, only 15 for the Finns.

Fifty-three seconds is all it took for U.S. forward Hilary Knight to open the scoring at Shayba Arena, capitalizing on a giveaway to beat the Finns’ superb (and busy) goalie, Noora Raty.

“Obviously, to have an opportunity to score in the first minute of the game sets the tone,” said U.S. coach Katey Stone.

The Americans dominated after Knight’s goal. The score was 3-0 by the end of the second period, with the shots 33-7. The Finns managed a power-play goal late in the third to spoil Jessie Vetter’s shutout bid, but the outcome was all but official by then.

Stone, though, was eager to give her opponent credit.

“They played very well in front of Noora Raty,” she said. “It’s not just about the goaltending. It’s about how well that their team plays in front of her. They made it very difficult for us.”

Stone was also sure to express her belief that the women’s Olympic tournament is a “world event that anyone can win.”

WATCH: How impressive was U.S. victory?

Finland is the third-ranked team in the world, by the way. The U.S. is first, Canada, a 5-0 winners vs. Switzerland on Saturday, is second.

And the competitiveness of the women’s tournament is, of course, a sensitive topic. In 2010, the U.S. and Canada so badly dominated the rest of the teams that then-IOC president Jacques Rogge threatened its place in the Olympics.

“There is a discrepancy there. Everyone agrees with that,” he said. “We cannot continue without improvement.”

Hence, sensitivities to suggestions there hasn’t been enough “improvement” in the “discrepancy” department.

This year’s tournament even has a new, unique format to reduce the number of blowouts – like Canada over Slovakia 18-0, or the United States defeating Russia 13-0 – that occurred in Vancouver.

In Sochi, there’s an A group with the top four seeds (U.S., Canada, Finland, Switzerland) and a B group with seeds 5-8 (Sweden, Japan, Russia, Germany). For the preliminary round, all the teams in the A group will play each other, and all the teams in the B group will play each other. After that, the top two in the A group will get a bye to the semifinals, while the bottom two in the A group and the top two in the B group will meet in the quarters.

WATCH: Highlights from 3-1 U.S. victory

It’s extremely unlikely, but theoretically, a team in the A group could lose all three of its preliminary round games and still win the gold medal.

That isn’t how most tournaments work.

U.S. forward Amanda Kessel said Saturday that she doesn’t worry about it.

“I just see all the other teams getting better every year,” she said, “and I think our rivalry with Canada, that just makes people want to watch more.”

U.S. captain Meghan Duggan struck a similar tone.

“To be honest, the media makes it a bigger deal than we do in our locker room,” she said.

But Canada’s Hayley Wickenheiser, arguably the greatest women’s hockey player ever, isn’t quite so carefree.

“I think I always worry about the future of women’s hockey, mainly because of the fact that most of the world pays attention to the game only two weeks out of every four years,” Wickenheiser said earlier this week, according to the Globe and Mail. “The tournament has to be competitive, there’s no question, and countries have to show progress. That’s the number one thing.”

Progress, though, is a tough thing to measure, because it’s not like the top two countries are standing still.

“The problem is that Canada and the U.S. continue to improve and it’s harder for the other countries to catch up. So that’s a dilemma that women’s hockey is always going to face,” Wickenheiser said.

“I think the game has really come a long way in the [four] Olympics that we’ve seen.”

The U.S. plays Switzerland Monday before closing out the preliminary round Wednesday versus Canada.

John Shuster, 30 pounds lighter, rallies for 4th Olympic curling berth

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John Shuster is going to a fourth Olympics. It’s one more chance to prove Urban Dictionary wrong.

Shuster, 30 pounds lighter since his second straight Olympic failure in Sochi, led a team that beat Heath McCormick‘s squad at the U.S. Olympic Trials finals in Omaha on Saturday night.

Shuster, Tyler GeorgeMatt Hamilton and John Landsteiner lost the opener of a best-of-three finals series on Thursday.

They came back to deliver in a pair of must-win games, 9-4 on Friday night and 7-5 on Saturday, after spending each day at the Omaha Zoo.

The new-look Shuster — leaner and, at least this weekend, clutch — would astonish those who know him by scenes at the last two Olympics.

After taking bronze in 2006 as a role player, he led the last two U.S. Olympic teams to 2-7 records in 2010 and in 2014. Last place in Vancouver, where he was benched after an 0-4 start. Next to last place in Sochi.

After the last Olympics, the former bartender from Chisholm, Minn., was left off USA Curling’s 10-man high performance team.

He took it as motivation to get in shape.

Shuster, a father of a 2- and a 4-year-old who once said, “If I don’t have pizza three or four times a week, I’m not happy,” now totes meal replacement shakes. He’s starting to enjoy Olympic lifting.

Shuster, George, Hamilton and Landsteiner, all absent from that USA Curling high performance list, formed their own team. They became Team USA in their first season together and represented the Stars and Stripes at worlds in 2015, 2016 and 2017.

Their results — fourth, third and fifth —  marked the best string of U.S. men’s or women’s finishes at that level in a decade.

Shuster is set to join Debbie McCormick as the only Americans to curl at four Olympics. The sport was part of the first Winter Games in 1924, then absent as a medal sport until 1998.

“I don’t think it’s about the four Olympics for me,” Shuster said on NBCSN. “What this is about — and what I’m about — is getting my teammates to now. I have two new Olympians on this team, and I know how special that is.”

George, the 35-year-old vice skip for Shuster, led a team that lost to Shuster in the 2010 Olympic Trials final. The liquor store manager from Duluth, Minn., is going to his first Winter Games.

As is the 28-year-old Hamilton, whose younger sister qualified for PyeongChang earlier Saturday.

Landsteiner, a 27-year-old corrosion engineer, played with Shuster since 2011, including in Sochi.

Alternate Joe Polo can go 12 years between Olympic appearances after taking bronze on that Torino team.

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MORE: U.S. Winter Olympic Trials broadcast schedule

Katie Ledecky wins race by 54 seconds, breaks record

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Katie Ledecky is back at Stanford and back to pulverizing distance races.

The sophomore and five-time Olympic champion won a 1,650-yard freestyle by 54.45 seconds at a meet at Texas A&M on Saturday night.

The runner-up was in a different heat; Ledecky won her heat by 1:02.16.

Ledecky lowered her own American record, clocking 15:03.31. She had the previous mark of 15:03.92 set last Nov. 20.

Ledecky had every swimmer lapped in the 25-yard pool before the halfway point and ended up lapping everyone twice.

The men also raced a 1,650 on Saturday. The winner clocked 15:18.95, which was 15.64 seconds slower than Ledecky’s time.

Full results are here.

The 1,650 is the longest race on the NCAA program, while the longest race at the Olympics and world championships is the 1500m.

The No. 2 woman all-time in the 1,650 is triple 2008 Olympic medalist Katie Hoff, a full 21.04 seconds slower.

Ledecky owns the 1500m world record, too, 13.4 seconds faster than any other woman in history.

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MORE: Michael Phelps’ discussion with Katie Ledecky after 2017 Worlds