After cross-country crash in Sochi, a lesson in crying

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OCHI — Here’s a tricky one: Why do people cry when they are happy? This comes up a lot at the Olympics, as my wife Margo will break into tears at pretty much any point, including during the commercials. A couple of weeks ago, after watching figure skater Jason Brown pull off a near-flawless program at the trials, she broke down in tears. The best part was that when telling us about it later, she broke down in tears again.

This column will lead, by the way, to a story that definitely will make Margo cry again.

Why do we cry when we are happy? It turns out this is actually quite an involved question. I have an emigo — an email friend — named Indre Viskontas, who is both a neuroscientist and an opera singer, which makes her, more or less, the most amazing person on Earth. She is also a new mother, so she was up in the middle of the night to offer a pretty involved answer to this question.

The neurological reason we cry when happy, she says, relates to the “parasympathetic nervous system — the part of the autonomic nervous system that calms us down.” Which is exactly what I was thinking? One theory is that the system cannot really differentiate between different emotions; it only knows when it is emotionally overloaded. So the emotion could be fear, sadness, anger, pain or joy and if that emotion is intense enough it can trigger tears as a release.

“Usually, crying from joy comes after a stressful event – and signals the switch from fight or flight to relief and relaxation,” Viskontas says. “The more stressful the event, the greater the opposite response when the stress is relieved.”

That explains why everyone cried at the end of “Toy Story 3.” You know (spoiler alert), the toys were almost incinerated and then they were destined for the attic and instead they ended up at that little girls house, and Woody was going to go with Andy to college but instead … Okay, I have to stop now.

VIDEO: Broken ski doesn’t stop Gafarov from finishing

The more fascinating question is the psychological one. Why do we cry at all? There are disagreements. Viskontas says one theory is that crying is our body’s response to a perception of helplessness. You have to stretch a bit, though, to connect that with happy crying. A second theory is that crying is tied to other variable personality traits. This makes a lot of sense, since different people are more or less likely to cry.

But I think the most interesting theory is that crying connects us with each other. In this theory, we cry as a way to bond, a way to link our sadness or anger or fear or joy with the world. This idea speaks to me. Happy crying seems to me to come from a deep connection with someone or something, whether it’s Woody and Buzz getting a new child to play with at the end of “Toy Story 3,” or Dan Jansen winning that speed skating gold medal after a career of heartbreak, or that “Thank You Mom” commercial that shows mothers raising children who become Olympians. It’s as if simple happiness is not big enough to express the connection with something graceful or kind or plainly decent. So people cry.

That connection is particularly powerful for many at the Olympics. Everyone knows that the Olympic Games overflow with all sorts of negative things — corruption, waste, greed, on and on — but there is a strain of innocence and wonder, too. This is why so many people around the world care. The athletes, mostly, are not millionaires. They are regular people you know, people who have real jobs, people who sacrifice because they truly love their sports and deeply believe in an Olympic ideal they formed when they were children.

Russia’s Anton Gafarov is this kind of athlete. He’s a 27-year-old cross-country skier, and this is his first Olympics. He was not really a medal contender, but being able to compete here was incredibly important to him. “I couldn’t imagine my life without skiing,” he told reporters. “For me, skiing is like breathing.”

VIDEO: Cross country sprint has crazy finish

But Gafarov wanted to finish the race. So he pulled himself along. The sprint lasts about three and a half minutes. And so when the others had finished, he was still in the middle of the course, fighting his way step by step. It just didn’t seem like he would get there.

And then someone raced up to him. He was carrying a ski. That was Justin Wadsworth, the Canadian head coach. Wadsworth is actually an American — he’s a three-time U.S. Olympian — and he has a reputation as an open and warm person. He had taken the job to help build Canada’s fledgling cross-country team (no Canadian man has ever won an Olympic cross-country medal). Wadsworth’s team didn’t do too well on Tuesday — not one Canadian reaching the semifinal — and he wasn’t in the best mood.

But then, while rushing out to catch the end of the semifinal, he saw Gafarov trying to move forward. “It was like watching an animal stuck in a trap,” Wadsworth told the Toronto Star. Instinctively, he found a spare ski, and he rushed down to Gafarov.

Neither man said a word. There wasn’t anything to say. Gafarov stopped. Wadsworth kneeled down and removed the old ski. He put the new one on. And Gafarov took off toward the end.

Gafarov finished the race long after everyone else. But he finished.

“I wanted him to have dignity as he crossed the finish line,” Wadsworth said. He did not really understand why this was a story. Anyone would do it, he said.

But this is the thing, isn’t it? Anyone might wish they did it. But only one man actually did.

And right now, back in America, Margo is crying because – well, because maybe it is a way to connect with people and with something beautiful. Or maybe it’s just a parasympathetic nervous system response to a sweet story. Either way, it’s only a matter of time before the Olympics make her cry again.

 

Laurie Hernandez eyes return to competition in 2018

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NEW YORK – Laurie Hernandez hardly considers her 14 months away from competitive gymnastics a break.

Since earning Olympic team gold and balance beam silver in Rio, the 17-year-old won “Dancing with the Stars,” authored a book and even enrolled in ballet lessons.

But her most rewarding experience has been speaking at schools. Students have asked her seemingly every question, from when she started taking gymnastics classes (age 5) to whether she climbed trees when she was younger (yes, all the time).

Seeing how many children were inspired by her Rio performance motivated Hernandez as she prepares to return to the sport.

“I didn’t realize at the Olympics how many people were truly watching,” Hernandez said Wednesday night at the annual Women’s Sports Foundation Salute to Women in Sports. “Now I’m excited to get back into the gym.”

Hernandez recently added handstand holds, back tucks and front flips to her conditioning program, in addition to continuing to run and lift weights.

“It’s a little difficult, but it’s fine,” she said. “I’ll push it a little more after the holidays.”

She has her eye on returning to competition in 2018.

“That’s definitely the hope,” Hernandez said. “I’m not going to rush anything, but I would love to compete in 2018.”

Hernandez, who said her next goal in gymnastics is to compete at the world championships for the first time and hopefully the 2020 Olympics, has not yet identified her comeback meet.

She noted that Aly Raisman took more than two years off after the London Olympics.

“I know every athlete is different,” Hernandez said. “But I wouldn’t mind following in her footsteps.”

Simone Biles, who has not competed since winning four gold medals in Rio, recently announced that she plans on returning to full-time training Nov. 1 and competition next summer.

“I look up to her, even though we are teammates,” Hernandez said. “I can’t wait to see her out there, but hopefully I’ll be out there with her soon.”

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Olympic cycling champion running for Congress

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HARRISBURG, Pa. (AP) — Olympic cycling gold medalist Marty Nothstein is the latest to announce he’s running for the eastern Pennsylvania congressional seat being vacated by fellow Republican U.S. Rep. Charles Dent.

Dent, a former state senator, is a centrist Republican who has held the seat since 2005. He’s retiring after his term expires next year.

Nothstein, who won sprint silver in 1996 and gold in 2000, is the only American track cyclist to win an Olympic title at a fully attended Games.

Two Republican state representatives, Ryan Mackenzie and Justin Simmons, previously announced they’re running for Dent’s 15th District seat.

Democrat Bill Leiner, a former Lehigh County commissioner, is also running.

Dent’s district includes Allentown and all of Lehigh County, and parts of four surrounding counties.

Republicans in 2011 stretched the district almost 90 miles to the Susquehanna River in central Pennsylvania to make it more Republican.

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