One more comeback for retiring Jeremy Abbott

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SOCHI, Russia – His hip badly bruised from a cringe-worthy fall on Thursday night, Jeremy Abbott’s pride was far from far injured. In fact, the to-be-retired 28-year-old went out and skated a personal-best free skate to finish his second of two Olympic appearances.

“Of course I would have wanted an Olympic title, a world title,” Abbott said after his long program. “But, this is my story. And I’m proud of it.”

The American, long known to be a hot-and-cold performer on international ice, wasn’t able to say if he’d skate at the World Championships next month in Japan, leaving it a mystery as to if Sochi was the last place he’d skate competitively.

“I’m so happy to have had this experience and finish the competition,” Abbott said. “I really showed courage under pressure. That is what the Olympics are all about and they’ve inspired me once again. The crowd really rallied around me and I appreciated that. I had to scale back my program because of pain.”

VIDEO: Full recap of men’s free skate

What Abbott didn’t scale back was his emotion and expressions on the ice, skating with a kind of heart that one can only have after a decade of competition. He finishes with four U.S. national titles, two Olympic appearances and eight Grand Prix medals on the international circuit.

“I’ve had a lot of ups and downs in my career; it’s been a roller coaster,” said Abbott, who fought back tears as he spoke. “But my favorite memories are when I’ve come back from the bottom.”

That’s what Abbott had to do twice in Sochi, having skated to a low 65.65 in the team event short program and then suffering a horrific crash on his opening jump in the individual event, which caused him to alter his jumping patterns in the free skate.

“I had to change my program because of bruising from my hip to my ribs,” Abbott said, explaining his muscled had seized up in that part of his body, as well. “We took out all the loops from my program, they were just too painful.”

VIDEO: Jeremy Abbott’s “beautiful” Olympic swan song

Abbott, as he deserves to do, will take the remainder of his time in Sochi to soak up the Olympics.

“I’m going to revel in the Olympic moment,” the Colorado native said. “I wouldn’t change what I’ve done for anything. I can own it forever. I’m just so grateful to have this opportunity.”

Amy Purdy, Winter Paralympic medalist, to perform at Rio Paralympic Opening Ceremony

Amy Purdy
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Amy Purdy made her name as a snowboardcross bronze medalist at the Sochi Paralympics and runner-up on “Dancing with the Stars” in 2014.

In September, she’ll combine both.

Purdy will perform as a dancer in the Rio Paralympic Opening Ceremony on Sept. 7, in addition to being an NBC reporter during the Games.

She was told her performance will be four to five minutes. On “Dancing with the Stars,” her performances were about 90 seconds, she said. She traveled to Rio for a week of rehearsals in July.

Purdy, 36, survived bacterial meningitis in 1999 but lost both her legs and later needed a kidney from her father at age 20.

“I’m most excited about the concept of this dance,” Purdy said. “Just the idea of man versus machine. A lot of times we feel really limited because of our prosthetics. But this dance, hopefully, will kind of shatter those borders a little bit and allow me to move my body in a way I haven’t done before.”

Purdy is an innovator. She built her own snowboard and is seen as instrumental in getting her sport into the Paralympic program beginning in 2014.

A model, she’s been in a Madonna music video, a Super Bowl commercial, ESPN the Magazine’s Body Issue and competed on “The Amazing Race” in 2012.

MORE: Rio Paralympic broadcast schedule

Sneak peek at Lindsey Vonn’s episode of ‘Running Wild with Bear Grylls’

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Lindsey Vonn‘s episode of “Running Wild with Bear Grylls” will air on NBC on Monday at 10 p.m. ET.

From NBC Universal:

“After roaring across crystal-clear waters in a speedboat, Bear and Lindsey must strip down and swim to shore before inching their way along the rugged coastline. After rappelling down a sheer rock wall, the two get inventive and use a spear-gun to traverse a hundred-foot deep chasm. With the sun setting, they collect a dinner of sea urchins and Bear challenges Lindsey to a swimming competition with hilarious results. Along the way Lindsey shares her journey of love, Olympic glory, and displays the focus and determination that has made her one of the most successful female athletes of all time.”

Vonn is returning from a Feb. 27 crash that left her with three significant left knee fractures.

With 76 career World Cup wins, she is 10 shy of the record held by Swedish legend Ingemar Stenmark.

MORE: Lindsey Vonn wants to race men, retire in 2019