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Carolina Kostner closing in on elusive Olympic medal

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SOCHI, Russia – Four years ago, Carolina Kostner left the Vancouver ice after her free skate with her head clutched between her arms, barely able to stand after delivering what she herself might tell you was the worst performance of her life.

Thursday night in Sochi she could win an Olympic medal.

At 27, the Italian delivered a stirring performance Wednesday in the short program of the ladies’ singles event, skating to “Ave Maria” and equaling the music with her beauty across the ice.

“After Vancouver I thought that was it,” said Kostner, who sits in third place, less than a point from first. “I thought I would stop skating. I thought that was my end.”

One of the oldest skaters still competing on the international level, Kostner performed with the kind of steadied grace that only a veteran can possess. Long known as a soft and emotive skater, Kostner was her vintage self and poised in delivery.”

“I wanted to skate because I love it,” she said of why she decided to continue after Vancouver. “The hard times make you understand what you really want and I’m really glad that I continued and honored to have experienced everything that I have in the past years.”

After placing ninth at the Torino Games, Kostner plummeted to 16th in Vancouver, but chose to skate on, winning the World Championships in 2012 and tacking on two more European and National Championship titles.

She skated after Yulia Lipnitskaya Wednesday night at the Sochi Games in an arena that was meant to be bursting with applause for the 15-year-old. Yet, after a surprising fall from the Russian, Carolina began to crickets, moving with building heart.

Skating in a sparkling, layered white and silver dress, Kostner came through in the exact opposite way that she fell apart in Vancouver, moving the audience with her fluid performance.

“Stunning,” said two-time Olympian Johnny Weir, a commentator for NBC Sports.

“So long we have been thinking of Carolina as the artist,” added 1998 Olympic champion Tara Lipinski, also a NBC Sports commentator, “but her technique; she took everything down a grade and then built it back up these last four years. That was the whole package. ”

It’s a far cry from where she was days after Vancouver.

“I just believed that that was my limit,” Kostner remembered. “But something just told me that it’s not about the result, it’s about the personal experience, that is what is most important.”

Kostner didn’t have a convincing season. After failing to advance to the Grand Prix Final, she skipped the Italian Nationals and set about re-tooling both her programs, changing them with the Olympics in mind.

“When I was in my beginning position, I was scared out of my mind,” Kostner said, smiling. “I don’t know, it just came together. Skating isn’t about the medals or the results. I love what I do. It’s much more fun to win, but you cannot every time.”

If anything, Kostner only hopes for a performance better than what she put out in Vancouver four years ago. What’s the best way she can approach her Sochi free skate?

“To not think about it,” she said.

Ida Keeling, 100 years old, sets world record at Penn Relays (video)

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Ida Keeling electrified the Penn Relays crowd with her 100-meter dash in 1 minute, 17.33 seconds on Saturday afternoon.

Keeling set a world record for fastest 100m by a woman 100 years and older. There is no data on USA Track and Field and masters athletics websites for a previous record holder.

“I’ll be 101 in a couple of weeks,” Keeling pointed out to NBC Sports’ Carolyn Manno after the race, a mixed-gender event for athletes 80 and older. “I’ve never seen nothing like this crowd. Maybe that’s what the excitement was.”

Keeling’s advice?

“Love yourself, do what you have to do and what you want to do,” she said. “Eat for nutrition, not for taste. And exercise at least once a day.”

More on Keeling is here.

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U.S. sprinters past, present trade relay barbs

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PHILADELPHIA (AP) — The only loss for the Americans at the Penn Relays came in the men’s 4x100m, as the U.S. team bobbled its victory away on a bad baton handoff between Tyson Gay and Isiah Young for the final leg, which led to a disqualification.

Mike Rodgers and Justin Gatlin gave the Americans an early lead in the race, and things were moving along well during Gay’s third leg. But the muffed handoff for the final leg cost the Americans. Both the winning Jamaican squad and the second American team surpassed them.

Young finished third, but the team was disqualified because the handoff occurred outside the pass zone. The second U.S. team of Sean McLean, Wallace Spearman, Calesio Newman and Remontay McLain finished in 39.02.

The mistake led to some inflammatory comments from U.S. great Leroy Burrell about continued problems with handoffs by U.S. relay teams.

“Well, I think we’ve got to put our team together a little earlier, possibly,” Burrell said in a television interview. “I think, we’ve had the same coaches working with these guys for many years, and we’ve had failure after failure. So it’s possible that, you know, it might be time for a bit of a regime change with the leadership.

“I think the athletes have to be the catalysts that make that happen. There’s no reason why we shouldn’t be able to get the stick around. I saw thousands of relay teams yesterday — maybe not thousands, but hundreds of relay teams get it around. But the professionals can’t. That’s just not good for our sport.”

Rodgers didn’t take kindly to those remarks.

“People keep pointing their fingers and downing us, but nobody has ever tried to come out there and help us,” he said. “Nobody from the past. Not Carl [Lewis] or Leroy. They haven’t been out there. I can’t really respect their opinions because they’re supposed to be leaders in our sport and in the USA, and they’re not coming out there to drop some knowledge on us, so I don’t care what they have to say.”

Lewis criticized U.S. relays in March.

Gatlin was equally critical of Burrell.

“I’m tired of people who have been part of Team USA take shots at Team USA,” Gatlin said. “To put us in the same boat as high schoolers is insulting.”

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