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Carolina Kostner closing in on elusive Olympic medal

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SOCHI, Russia – Four years ago, Carolina Kostner left the Vancouver ice after her free skate with her head clutched between her arms, barely able to stand after delivering what she herself might tell you was the worst performance of her life.

Thursday night in Sochi she could win an Olympic medal.

At 27, the Italian delivered a stirring performance Wednesday in the short program of the ladies’ singles event, skating to “Ave Maria” and equaling the music with her beauty across the ice.

“After Vancouver I thought that was it,” said Kostner, who sits in third place, less than a point from first. “I thought I would stop skating. I thought that was my end.”

One of the oldest skaters still competing on the international level, Kostner performed with the kind of steadied grace that only a veteran can possess. Long known as a soft and emotive skater, Kostner was her vintage self and poised in delivery.”

“I wanted to skate because I love it,” she said of why she decided to continue after Vancouver. “The hard times make you understand what you really want and I’m really glad that I continued and honored to have experienced everything that I have in the past years.”

After placing ninth at the Torino Games, Kostner plummeted to 16th in Vancouver, but chose to skate on, winning the World Championships in 2012 and tacking on two more European and National Championship titles.

She skated after Yulia Lipnitskaya Wednesday night at the Sochi Games in an arena that was meant to be bursting with applause for the 15-year-old. Yet, after a surprising fall from the Russian, Carolina began to crickets, moving with building heart.

Skating in a sparkling, layered white and silver dress, Kostner came through in the exact opposite way that she fell apart in Vancouver, moving the audience with her fluid performance.

“Stunning,” said two-time Olympian Johnny Weir, a commentator for NBC Sports.

“So long we have been thinking of Carolina as the artist,” added 1998 Olympic champion Tara Lipinski, also a NBC Sports commentator, “but her technique; she took everything down a grade and then built it back up these last four years. That was the whole package. ”

It’s a far cry from where she was days after Vancouver.

“I just believed that that was my limit,” Kostner remembered. “But something just told me that it’s not about the result, it’s about the personal experience, that is what is most important.”

Kostner didn’t have a convincing season. After failing to advance to the Grand Prix Final, she skipped the Italian Nationals and set about re-tooling both her programs, changing them with the Olympics in mind.

“When I was in my beginning position, I was scared out of my mind,” Kostner said, smiling. “I don’t know, it just came together. Skating isn’t about the medals or the results. I love what I do. It’s much more fun to win, but you cannot every time.”

If anything, Kostner only hopes for a performance better than what she put out in Vancouver four years ago. What’s the best way she can approach her Sochi free skate?

“To not think about it,” she said.

Jordan Burroughs’ son scores takedown (video)

Jordan Burroughs
NBC Sports
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Beacon Burroughs is getting an early start in wrestling, and performing in front of a crowd.

The 1-year-old son of U.S. Olympic freestyle champion Jordan Burroughs recently took down a bite-sized opponent on a stage.

Dad made sure it grab video of what could be the beginning of another decorated Burroughs career.

In Rio, Burroughs (the elder) will try to become the first American to win multiple Olympic wrestling titles since John Smith and Bruce Baumgartner in 1992.

MORE: Burroughs’ rival in doubt for Olympics

Michael Phelps eyes at least three events at Olympic Trials

Michael Phelps
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Michael Phelps expects to swim the 100m and 200m butterfly and the 200m individual medley at the U.S. Olympic Trials in four weeks, but he will be entered in more events, his coach, Bob Bowman, confirmed Tuesday.

Phelps plans to swim just those three events at the June 26-July 3 trials in Omaha, according to Sports Illustrated.

However, Phelps could also swim the 100m and 200m freestyles at the Olympic Trials to post a time fast enough not necessarily to make the Olympic team (top two at trials) but to earn a place on the 4x100m and 4x200m free relays for a fourth straight Games.

“I think he needs to put up a time, sometime, to let us know that he’s on that level [in the 100m and 200m freestyles],” Bowman, the head coach of the U.S. Olympic men’s team and thus an important relay selector, said two weeks ago.

Bowman said Tuesday that Phelps will be entered in more than the 100m and 200m fly and 200m IM at trials. But Phelps could scratch out of any event before finals or before preliminary heats.

Bowman said Phelps could theoretically try to make the Olympic team in more than three individual events.

As for those main three, it’s no surprise. Those are the three events Phelps focused on at his biggest meet of 2015, the U.S. Championships in August. Each time, he clocked the fastest time in the world for the year, making him the Olympic favorite in all three.

If Phelps intends to swim three individual events at the Rio Games, he’s looking at his thinnest Olympic slate since his debut at the Sydney 2000 Games at age 15 (one event, 200m butterfly, fifth place).

Phelps swam five individual events each in 2004 and 2008 and four in 2012, dropping the 200m freestyle for the London Games and the 400m individual medley altogether after finishing fourth in that event in London.

Phelps will race this weekend at what is expected to be his final pre-trials tune-up meet in Austin, Texas. He is entered in the 100m and 200m free, the 100m butterfly and the 200m IM.

MORE: U.S. swim stars spread across three Olympic Trials tune-up meets