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Carolina Kostner closing in on elusive Olympic medal

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SOCHI, Russia – Four years ago, Carolina Kostner left the Vancouver ice after her free skate with her head clutched between her arms, barely able to stand after delivering what she herself might tell you was the worst performance of her life.

Thursday night in Sochi she could win an Olympic medal.

At 27, the Italian delivered a stirring performance Wednesday in the short program of the ladies’ singles event, skating to “Ave Maria” and equaling the music with her beauty across the ice.

“After Vancouver I thought that was it,” said Kostner, who sits in third place, less than a point from first. “I thought I would stop skating. I thought that was my end.”

One of the oldest skaters still competing on the international level, Kostner performed with the kind of steadied grace that only a veteran can possess. Long known as a soft and emotive skater, Kostner was her vintage self and poised in delivery.”

“I wanted to skate because I love it,” she said of why she decided to continue after Vancouver. “The hard times make you understand what you really want and I’m really glad that I continued and honored to have experienced everything that I have in the past years.”

After placing ninth at the Torino Games, Kostner plummeted to 16th in Vancouver, but chose to skate on, winning the World Championships in 2012 and tacking on two more European and National Championship titles.

She skated after Yulia Lipnitskaya Wednesday night at the Sochi Games in an arena that was meant to be bursting with applause for the 15-year-old. Yet, after a surprising fall from the Russian, Carolina began to crickets, moving with building heart.

Skating in a sparkling, layered white and silver dress, Kostner came through in the exact opposite way that she fell apart in Vancouver, moving the audience with her fluid performance.

“Stunning,” said two-time Olympian Johnny Weir, a commentator for NBC Sports.

“So long we have been thinking of Carolina as the artist,” added 1998 Olympic champion Tara Lipinski, also a NBC Sports commentator, “but her technique; she took everything down a grade and then built it back up these last four years. That was the whole package. ”

It’s a far cry from where she was days after Vancouver.

“I just believed that that was my limit,” Kostner remembered. “But something just told me that it’s not about the result, it’s about the personal experience, that is what is most important.”

Kostner didn’t have a convincing season. After failing to advance to the Grand Prix Final, she skipped the Italian Nationals and set about re-tooling both her programs, changing them with the Olympics in mind.

“When I was in my beginning position, I was scared out of my mind,” Kostner said, smiling. “I don’t know, it just came together. Skating isn’t about the medals or the results. I love what I do. It’s much more fun to win, but you cannot every time.”

If anything, Kostner only hopes for a performance better than what she put out in Vancouver four years ago. What’s the best way she can approach her Sochi free skate?

“To not think about it,” she said.

Tommie Smith, John Carlos set to join Team USA at White House

FILe - In this Oct. 16, 1968, file photo, U.S. athletes Tommie Smith, center, and John Carlos stare downward while extending gloved hands skyward during the playing of the Star Spangled Banner after Smith received the gold and Carlos the bronze for the 200 meter run at the Summer Olympic Games in Mexico City. Australian silver medalist Peter Norman is at left. Smith and Carlos, the American sprinters whose raised-fist salutes at the 1968 Olympics are an ageless sign of race-inspired protest, will join the U.S. Olympic team at the White House next week for its meeting with President Barack Obama. Smith and Carlos were sent home from the Olympics after raising their black-gloved fists in a symbolic protest during the U.S. national anthem. They called it a ``human rights salute.''
The USOC asked them to serve as ambassadors as it tries to make its own leadership more diverse. (AP Photo/File)
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COLORADO SPRINGS, Colo. (AP) — Tommie Smith and John Carlos, the American sprinters whose raised-fist salutes at the 1968 Olympics are an ageless sign of race-inspired protest, will join the U.S. Olympic team at the White House next week for its meeting with President Barack Obama.

Smith and Carlos were sent home from the Olympics after raising their black-gloved fists in a symbolic protest during the U.S. national anthem. They called it a “human rights salute.”

USOC CEO Scott Blackmun asked them to serve as ambassadors as the federation tries to bring more diversity to its own ranks. They will join the team at the White House next Wednesday, then later that evening at an awards celebration in Washington.

The sprinters have been referenced frequently in the recent protests, spurred by Colin Kaepernick, during national anthems at NFL games. One player, Marcus Peters of the Chiefs, raised his own black-gloved fist before Kansas City’s season opener.

“I think Tommie and John have played an important and positive role in the evolution of our attitudes about diversity and inclusion, not only in the United States but around the world,” Blackmun said Friday night at a dinner to celebrate the U.S. performance in Brazil this summer.

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Wilson Kipsang: I am very focused on the marathon world record

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The men’s marathon world record has been broken five of the last nine years at the Berlin Marathon.

Kenya’s Wilson Kipsang, who broke the world record at the 2013 Berlin Marathon, believes that he can do it again on Sunday, when the race will stream live on the NBC Sports app beginning at 2:30 a.m. ET.

“I’ve trained well and, three years down the line from my world record here, I feel good and believe I have the potential to attempt the world record once more,” he said at today’s press conference, according to the IAAF. “Running at the top level, there is a lot of wear and tear on the body, especially when you are running for a time, but I am very focused on the world record.”

Kipsang clocked 2 hours, 3 minutes, 23 seconds when he broke the world record in 2013. A year later, fellow Kenyan Dennis Kimetto lowered it to 2:02:57 on the same course. Kimetto will not race in Berlin this year.

Kipsang will be challenged by Kenyan compatriot Emmanuel Mutai, who has the fastest time (2:03:13) in the field, and Ethiopia’s Kenenisa Bekele.

Bekele is a three-time Olympic track champion and the 5000m and 10,000m world-record holder, but acknowledged that his marathon personal best of 2:05:04 places him a distant fourth in the field.

“I consider my personal best of 2:05 to be slow compared to the best runners,” he said. “I want to run as fast as I can on Sunday and beat my best.”

MORE: Berlin Marathon to live stream on NBC Sports app