Heather Richardson

U.S. speed skaters excel at first post-Olympic World Cup

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U.S. speed skaters quickly corrected whatever went wrong at the Olympics.

Heather Richardson and Brian Hansen won races on the final day of World Cup competition in Inzell, Germany, on Sunday. Brittany Bowe added a second-place finish, giving the U.S. eight podium finishes in Inzell after zero medals at the Sochi Olympics.

The Netherlands, which won 23 of 36 speed skating medals in Sochi, had 14 podium finishes in Inzell. It was the only nation better than the U.S. in three days of races.

The two most common explanations for the U.S. struggles in Sochi were a) a new skin suit billed as the fastest in the world that was thrown out after early struggles and b) the fact that most skaters trained at altitude (and a pre-Olympic training camp at altitude in Collalbo, Italy) and the Olympics were held at sea level.

However, U.S. skaters didn’t perform much different in Sochi after they switched to their old suits that brought them so much success in the World Cup season before the Olympics. They were still in the old suits in Inzell.

Inzell is about a half-mile high in elevation, but the U.S. performed well at a World Cup in Berlin in January that wasn’t much above sea level. Plus, some skaters, such as Hansen in Milwaukee, don’t train at elevation.

So what the heck happened in Sochi?

“I think we’re all asking ourselves that same question,” Hansen told Dutch media outlet NOS after his win Sunday. “We all know we were better than we performed in Sochi.

“Was it the skin suit? Was it Collalbo? Was it a coincidence? We don’t know.”

Richardson, who finished eighth and seventh in the 500m and 1000m in Sochi, won both 500m races and the 1000m in Inzell this weekend. She and Bowe went one-two in the 1000m on Sunday.

Bowe, who was eighth and 14th in the 1000m and 1500m at the Olympics, also took third in the 1500m on Friday.

Hansen, who finished ninth and seventh in the 1000m and 1500m at the Olympics, took third in the 1000m on Saturday and won the 1500m in Inzell on Sunday.

“I’m pretty pumped,” Hansen said, holding a piece of paper with the phrase “Happy birthday mom” written in marker. “A little bit bittersweet knowing it was right after the Olympics. I’d rather have this than nothing at all.”

Four-time Olympic medalist Shani Davis, who was eighth in the 1000m and 11th in the 1500m at the Olympics, won the 1000m on Saturday and finished fourth behind Hansen in the 1500m on Sunday.

“There’s a lot of mixed feelings,” Davis told NOS on Saturday. “I’m still really depressed about my past results, but I’m happy that I can still race the 1000m at the highest level.

“It lets me know in my heart that it wasn’t me [in Sochi]. This was Shani that should have been two weeks ago.”

The speed skating World Cup concludes in Heerenveen, Netherlands, next weekend.

Inzell Men’s 500m 2
1. Jan Smeekens (NED) 34.91
2. Nico Ihle (GER) 34.97
3. Michel Mulder (NED) 35.00
10. Tucker Fredricks (USA) 35.21
15. Mitchell Whitmore (USA) 35.36

Women’s 1000m
1. Heather Richardson (USA) 1:14.87
2. Brittany Bowe (USA) 1:15.26
3. Olga Fatkulina (RUS) 1:15.34
18. Sugar Todd (USA) 1:18.03

Men’s 1500m
1. Brian Hansen (USA) 1:44.58
2. Denny Morrison (CAN) 1:45.28
3. Koen Verweij (NED) 1:45.68
4. Shani Davis (USA) 1:45.72

Women’s mass start
1. Claudia Pechstein (GER)
2. Janneke Ensing (NED)
3. Irene Schouten (NED)
7. Maria Lamb (USA)

German wins World Cup slalom 3 weeks after car crash

Laurie Hernandez explains wink, nervous Olympic moments in book excerpt

RIO DE JANEIRO, BRAZIL - AUGUST 09:  Lauren Hernandez of the United States prepares ro compete on the balance beam during the Artistic Gymnastics Women's Team Final on Day 4 of the Rio 2016 Olympic Games at the Rio Olympic Arena on August 9, 2016 in Rio de Janeiro, Brazil.  (Photo by Laurence Griffiths/Getty Images)
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Two of Laurie Hernandez‘s most memorable moments in Rio were mouthing “I got this” before her team final balance beam routine and winking at judges before her floor exercise.

The former became the title of her book, “I Got This: To Gold and Beyond,” due out Tuesday. The latter she also details in the book’s pages.

Hernandez, the first U.S. female Olympian born in the 2000s, is the third member of the Final Five to pen a book.

Hernandez took team gold and balance beam silver in Rio, becoming the youngest individual U.S. Olympic gymnastics medalist since 1992 (Shannon Miller).

She then became the youngest winner of “Dancing with the Stars,” which she also reviews in the book.

Here’s an excerpt from “I Got This,” where Hernandez looks at her Rio Olympic experience:

“The amazing thing about the Olympics is that you feel so many different emotions in the span of a few days, and they are all intense. So it was nice to have at least one totally playful moment. For me that moment happened during my floor routine in the team finals, just before we won. I spontaneously winked at one of the judges and everyone there, and at home, seemed to love that. But honestly I don’t know what came over me. Right before I went on, I was so nervous I looked at the team and said, “Guys, I’m so scared. It’s the last event, what if I mess up?” Any time you are competing as a team you have those worries—I know I had certainly felt the same way at international meets. Thankfully, the girls assured me that wasn’t going to happen. They said, “No, no, no, you’re fine. Don’t worry about it. We’re a few points ahead, so just go out there and enjoy yourself.”

I made my way toward the warm-up area. I was feeling pretty good by then, so I stood to the side and took a deep breath. I wanted to soak in everything around me, because it was definitely a major moment. I scanned the cheering crowd and all I saw was a sea of green. Brazil’s colors are yellow, blue, and green, and the entire arena was decked out in green. The mats were green, the logos were green, everything around me was green, and for a split second, I found it kind of intimidating because in the United States, all our equipment is blue. Even a seemingly small difference like that can be jarring.

Then all of a sudden I heard this beep. It was coming from the little TV screen in the warm-up area that lists your name, your country, and the event you’re about to compete in. My screen read Lauren Hernandez, USA, Floor Exercise. After I heard the beep, the screen switched to GO, which meant I had to go salute the judges and begin.

When I stood up on the floor, I could see one of the out-of-bounds judges in my line of vision. That is the judge who checks to make sure your foot never crosses over the white line. Well, I looked straight at her and suddenly felt this surge of confidence to wink. After I did that, I went on to do an amazing routine. When it was done, I was so proud of myself! Later, a woman came up to me while I was watching Simone and Aly compete in their all-around finals and she said, “Wow, I just want you to know that when you winked at the judge, it really worked.” I didn’t know how to respond, so I just said, “Thank you. That’s very nice of you to say.” That’s when she told me she was the out-of-bounds judge! All I could say was “Oh my goodness.”

When I think back on the Olympics, there were only two times I was anxious for myself or for one of my teammates. In my beam routine, I always find the triple series (or what is called a flight series) a little nerve-racking. That’s when I have to perform three moves in a row backward: I do a back handspring, followed by a layout step-out, followed by another layout step-out. I had a good feeling before I was going to compete that I would hit it, but it’s something I’m always slightly worried about in the back of my mind. The other thing that had me holding my breath was Aly’s first tumble, because she does so much in that pass. I don’t think she’s ever worried about it, because in her head she’s doing everything she needs to do to execute it beautifully. But as you watch, there’s a lot going on, so you fear something might go wrong. She basically does a round off, a backward one-and-a-half twist, and then she steps out of that to connect to another round-off, a back handspring, and then she does this spring called a double Arabian and basically goes up in the air to do a half turn and double front flip connected to a front layout, which is a front flip with a straight leg where her whole body is open. It’s incredible! It’s so insane. It wows me every single time.”

MORE: Hernandez discusses her 2017 plans

Laurie Hernandez

How to watch U.S. Figure Skating Championships on Thursday

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U.S. Figure Skating Championships coverage begins Thursday, live on NBCSN and streamed on NBCSports.com/live and the NBC Sports app, starting at 5:30 p.m. ET.

The pairs and women’s short programs are scheduled in Kansas City.

The NBC Sports All-Access page will provide live scoring and more all week.

Pairs short program
5:30-7:30 p.m. ET, NBCSN
STREAM LINK | SKATE ORDER | PREVIEW

Women’s short program
9:30 p.m.-midnight ET, NBCSN
STREAM LINK | SKATE ORDER | PREVIEW

In pairs, defending champions Tarah Kayne and Danny O’Shea take on a field including two-time Skate America silver medalists Haven Denney and Brandon Frazier as well as 2014 Olympians Marissa Castelli and Nathan Bartholomay, each skating with different partners since Sochi.

The women are headlined by three-time U.S. champion Ashley Wagner, seeking to become the oldest U.S. women’s champion in 90 years at age 25.

She could be challenged by defending champion Gracie Gold, 2010 Olympian Mirai Nagasu and Skate America silver medalist Mariah Bell.

The pairs and women’s free skates will be Saturday, on NBC and streamed on NBCSports.com/live and the NBC Sports app. A full broadcast schedule is here.

MORE: Gracie Gold forgives herself, eight months after worlds failure