Tatyana McFadden

What’s next for Tatyana McFadden after Sochi success

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Tatyana McFadden admitted to feeling jetlagged, even exhausted after flying home from the Sochi Paralympics.

She’s earned plenty of rest, but she won’t be taking much.

The 24-year-old plans to defend her London Marathon and Boston Marathon wheelchair titles in April, one month after winning a sitting cross-country skiing silver medal to complement her collection of 10 Summer Paralympic medals.

“I’m getting in my chair this week,” McFadden said in a phone interview Tuesday. “It’s going to be hard. … I think it will take me a few days, a week to get my mind back to wheelchair racing. To get my endurance back.”

In Sochi, McFadden won her silver medal in a 1km sprint to join the list of Paralympians with Summer and Winter medals (three of her Sochi teammates had already accomplished the feat). Each round of the 1km sprint took about 3 minutes.

Her April marathons are each 42 times longer in distance and take about 1 hour, 45 minutes.

McFadden is concerned enough about transitioning back that she won’t yet commit to defending later marathon titles in Chicago and New York and going for a second straight “Grand Slam.” But she felt picking up cross-country skiing over the last year, and the different work that goes into it, will help her on the road to Rio in 2016.

“In [wheelchair] racing it’s all shoulders and all arms,” McFadden said. “[In cross-country skiing], your core kind of drives where your arms go. … Now I’ve got a really strong core and strong lats. I can use that for wheelchair racing.”

On the track, she is considering adding the 5000m to her Paralympic schedule if she makes it to Rio. McFadden didn’t race the event at London 2012, where she bagged four medals with three golds, but won it as part of an unprecedented haul of six golds at the 2013 World Championships.

She’s not done with cross-country skiing, either.

“I sort of got addicted to it,” said McFadden, a Maryland native who spent December through February training on snow in Colorado. “My concentration is on Rio, and then during the winters I will probably go and ski. … We’ll see what happens.”

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Justin Gatlin, Tori Bowie win 100m at USATF Outdoor Championships

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Justin Gatlin isn’t relinquishing his U.S. sprint crown just yet.

The 35-year-old overtook young phenom Christian Coleman to win the 100m at the USATF Outdoor Championships (Summer Champions Series) in Sacramento, Calif., on Friday night.

Gatlin, who took silver to Usain Bolt at the 2013 and 2015 Worlds and 2016 Olympics, came back to beat Coleman in 9.95 seconds. Coleman, 21, hung on for second in 9.98, well off his world-leading 9.82 from earlier this month.

Chris Belcher, 23, grabbed the last 100m spot on the London world championships team in 10.06.

“These two young guns trying to make a name for themselves, and I’m just trying to keep coming,” Gatlin told Lewis Johnson on NBCSN.

Gatlin was an underdog Friday, having not broken 10 seconds in four wind-legal races this year going into the final.

He missed weeks of training this season, slowed by a quadriceps/groin problem since February, according to The Associated Press.

USATF OUTDOORS: Broadcast Schedule | Full Results

Earlier Friday, Olympic silver medalist Tori Bowie won the women’s 100m easily in 10.94.

Bowie was followed by Rio Olympian Deajah Stevens (11.08) and Ariana Washington (11.10). Allyson Felix was eighth, but she wasn’t planning on racing the 100m at worlds anyway.

“The goal was to make the [world] team [by finishing top three],” Bowie told Lewis Johnson on NBCSN. “I’m using each race as a training cycle before I get to London.”

Meanwhile in Jamaica, Olympic 100m champion Elaine Thompson won her national title in 10.71 seconds, one hundredth off her shared national record. Bowie is as of now an underdog going into worlds in August.

Yohan Blake won the Jamaican 100m title in 9.90, his fastest time since 2012, when he became the second-fastest man of all time. Bolt skipped the Jamaican Championships as he has a bye into worlds as defending champion.

Gatlin, Coleman, Blake and Canadian Andre De Grasse are looking like the biggest threats to Bolt at the final meet of his career.

In other USATF Outdoors events Friday, Blake Leeper took Oscar Pistorius off the IPC athletics record book by running 45.25 in the 400m semifinals.

Though Leeper didn’t make Saturday’s final, he is the first double amputee to compete at a USATF Outdoor Championships. Leeper raced for the first time since the end of a cocaine ban earlier this week.

Trey Hardee completed his first decathlon in nearly two years and won the U.S. title with 8,225 points. That ranks him 10th in the world this year.

Hardee, 33, captured the 2009 and 2011 World Championships, beating the now-retired Ashton Eaton, plus a 2012 Olympic silver medal. He withdrew on the second day of the 2016 Olympic Trials decathlon after suffering a left hamstring injury on the first day.

Vashti Cunningham, daughter of former NFL quarterback Randall Cunningham, won her first U.S. outdoor title in the high jump.

Cunningham, who finished 13th in Rio at age 18, cleared an outdoor personal best of 1.99 meters on Friday. She ranks No. 2 in the world this year.

London Olympic silver medalist Brigetta Barrett was fourth, just missing the world team.

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Katie Ledecky entered in five events at USA Swimming Nationals

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Katie Ledecky is signed up for five races at the USA Swimming National Championships (Summer Champions Series) next week.

The four-time Rio Olympic champion is entered in the 100m, 200m, 400m, 800m and 1500m freestyles in Indianapolis. Full entry lists are here.

The top two per individual event qualify for the world championships in Budapest in July, plus extra swimmers in the 100m and 200m frees for relays.

Ledecky is slated to race four of five days in Indy, starting with a Tuesday double of the 100m and 800m frees. A full broadcast schedule is here.

At last year’s Olympic Trials, Ledecky raced the 100m, 200m, 400m and 800m frees, when there was no 1500m free on the Olympic program.

The women’s 1500m free will debut at Tokyo 2020, but it has been on the world championships program since 2001.

At this same meet in the last Olympic cycle in 2013, Ledecky contested the 200m, 400m, 800m and 1500m frees, winning the three latter races and finishing second to Missy Franklin in the 200m free. Franklin will miss nationals next week as she continues to return from January shoulder surgeries.

Ledecky goes into this year’s nationals ranked No. 1 in the world in the 200m, 400m, 800m and 1500m frees and No. 5 in the U.S. in the 100m free.

Ledecky showed marked improvement in the 100m free in the last four years. In Rio, she had the second-fastest split on the American 4x100m free relay team that took silver.

Ledecky is ranked No. 1 in the U.S. this year in the 400m individual medley but chose not to race it this summer.

Other headliners for nationals:

  • Ryan Murphy, Olympic 100m and 200m backstroke champion, is entered in all three backstrokes (50m, 100m and 200m) and the 100m freestyle, where he has an outside chance of earning a 4x100m relay berth.
  • Chase Kalisz, Olympic 400m IM silver medalist, is the top seed in the 200m IM and 400m IM and the No. 2 seed in the 200m butterfly.
  • Simone Manuel, four-time Rio medalist, is the top seed in the 50m and 100m frees and the No. 5 seed in the 200m free.
  • Lilly King, Olympic 100m breaststroke champion, is favored to make the team in the 50m, 100m and 200m breasts. She is also entered in the 200m IM.
  • The men’s 50m free is loaded with Olympic champions Anthony ErvinNathan AdrianCullen Jones and Caeleb Dressel as the top four seeds.

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