Missy Franklin

Missy Franklin wins her first NCAA Championship with fastest time in history

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There are few titles Missy Franklin has yet to claim in swimming, but she did notch a first Friday with the fastest short course 200-yard freestyle in history.

The four-time 2012 Olympic champion won her maiden NCAA Championship in Minneapolis after finishing second in two events Thursday.

Franklin, 18, beat the 200 free field by more than a body length (1.95 seconds) in 1 minute, 40.31 seconds. She dusted the previous record of 1:41.21 set by 2013 World Championships teammate Megan Romano in 2012. (USA Swimming has the fastest performances in history here).

Franklin left no doubt, taking a lead of  .75 after 50 yards and building and building and building. She said it was a bit of a relief after being caught by Georgia’s Brittany MacLean in the 500 free Thursday.

“The 200 is a little bit more my style,” Franklin said on ESPN3. “I knew it was a really tough field. I was right next to [MacLean], who came home in a 25 in the 500 [Thursday]. I knew I was going to have to be out fast.”

NCAA Swimming is done in short course yards (25-yard pools) as opposed to major international swim meets that are mostly done in 50-meter pools (some in 25-meter pools). So, most top times in short course yards events are held by Americans.

Franklin is expected to swim one more individual event Saturday, the 100 free. She’s the top seed entering the prelims.

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Mikaela Shiffrin wrestles with doubt in seconds before World Cup downhill debut

Mikaela Shiffrin, of the United States, skis during the third training run for the World Cup women's downhill ski race in Lake Louise, Alberta, Thursday, Dec. 1, 2016. (Jonathan Hayward/The Canadian Press via AP)
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After a momentary panic in the start house, Mikaela Shiffrin raced to a tie for 18th in the first downhill of her World Cup career in Lake Louise, Alberta, on Friday.

Shiffrin, the youngest Olympic slalom champion who has also won a World Cup giant slalom, has been slowly adding the speed events of super-G and downhill to her repertoire the last two seasons.

“It wasn’t bad,” Shiffrin said, according to SkiRacing.com. “I certainly didn’t risk anything crazy.”

Her result Friday, 1.99 seconds behind Slovenian winner Ilka Stuhec, came after Shiffrin was 18th, 24th and 30th fastest in downhill training runs the previous three days. Shiffrin also had to wait several minutes in the start house as the racer before her crashed (video here).

“That was just a bummer,” Shiffrin said, according to the Denver Post. “I was like, ‘Just don’t let it affect you,’ but being up there for 10 minutes, like, ‘What happened? What’s taking them so long? What’s going on? Is she hurt?’

“Then I started doubting myself, like my technique going off the jumps, which is actually pretty good. I was going back and forth between, ‘Should I even be doing this? Maybe I just should pull out because I don’t want to kill myself.’ Then I’m like, ‘You’re absolutely fine, you haven’t felt sketched out a single time on this track in the past three days, so stick with that. You don’t have to go crazy.'”

“To be fast in speed there certainly needs to be a certain level of risk, and I know that, but now, if [giant slalom] and slalom are my main priority this season, I don’t need to be going crazy in a downhill with flat light and after I got iced [waiting so long],” Shiffrin said, according to SkiRacing.com.

Stuhec won Friday’s race by .22 of a second over Italian Sofia Goggia. Swede Kajsa Kling was third.

A race replay can be seen here. Full results are here.

Lindsey Vonn, owner of a record 18 wins at Lake Louise, is missing the annual World Cup stop in Alberta due to a broken arm from a November crash. Vonn had raced at Lake Louise each of the previous 15 seasons.

Last season, Shiffrin made her World Cup debut in the super-G at Lake Louise and finished 15th.

The women have another downhill Saturday and a super-G on Sunday in Lake Louise, both streaming live on NBCSports.com and the NBC Sports app (schedule here).

MORE: Vonn eyes January return from her most painful injury

High-speed crash at World Cup downhill in Lake Louise (video)

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Swiss Joana Haehlen crashed into netting at high speed during a World Cup downhill at Lake Louise, Alberta, on Friday.

Haehlen, 24, lost her right ski after landing from a jump and sped uncontrollably off course. She braced for impact, slammed into red netting and was turned around before landing with neither of her skis still attached.

She lay on the snow while being attended to and eventually skied down the mountain on her own.

It caused a 10-minute delay before the next skier, American Mikaela Shiffrin, could take her run.

VIDEO: Vonn details the most painful injury of her career